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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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Hello hello @SoftSkye, I loooooved reading your bio, it's all one needs to hear hehe, that they have someone to come to, someone who genuinely cares. Thank you for being so welcoming, caring, supportive and thoughtful.💜

Our lovely friend @ExuberantBlackberry9105 has an adorable thank-you note for you, appreciating you for being an amazing person!💜

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This uber sweet message and lots of love your way!🥰

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Berry, you're sooo berry sweet always hehe. Thank you for taking the time to appreciate your friend!💜

Ooh and Skye, Berry sent you another gift. Click to unwrap.🥰

9 replies
softSkye March 20th

@Sunisshiningandsoareyou

This is beautiful Sun.. I really don't know what to say..🥹Thank you thank you thank youuu!! The graphic is so pretty🥰

 @ExuberantBlackberry9105 

Berry, thank you so much for your kind words💕You're so special to me and I love you so much my little one💙
This made my day✨

4 replies

@softSkye

Aww this is such a sweet reaction hehe, my day is made xD I'm happy you liked it, Skye. Sending more love your way!🤗💗

@softSkye Aww Skye, and thank you for your support. You mean a lot to me and I love you too. I'm glad that made your day. 💙

2 replies
softSkye March 21st

@exuberantBlackberry9105


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1 reply

@softSkye *hugs back*

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VictoriaLove7 March 21st

@Sunisshiningandsoareyou

It is a super cute bunny 🐰 ₍ᐢ. ̫.ᐢ₎ rabbit theme graphic, Sunshine! 🌞❤⊂(ᵔ◡ᵔ⊂)❤

There is a cute bunny 🐰 with soft pink blushes that has this face ღ₍ᐢ•ꈊ•ᐢ₎ღ & a word 'thank ü ' , the ü is this face ˙ᵕ˙ The bunny outline color & the 'thank ü' font color are purple because the berry 🍇 color is purple ●

There are red heart ❤ shape flowers 𓇗 being taped on the note, & a berry 🍇 because it is from blackberry 🍇(..◜ᴗ◝..) The berry 🍇 has pink blushes & this face (˶◕⁠ᴗ◕˶)

The graphic background is soft pink 💗 hearts, it is in the same tone as the message space in the graphic. ᕙ(ᵔоᵔ)ᕗ

The letters color for the names is green because the stems & leaves 🍃 color in the graphic are green. The letters color for the message is soft pink because the color of the message space & the smoll hearts 💕 in the graphic are soft pink ©️ Sunshine's 🌞❤ owlsome pretty style! 🥳❤

The lots of love ❤ gif image is also pretty with one large red heart ❤ & smoll red hearts! 💕 ୧( ᵔ ᵕ ᵔ )୨

@Sunisshiningandsoareyou Thank you so much for creating this beautiful post and for helping me appreciate Skye. The graphic is really nice, I love it. Thanks for all your efforts, Sun.💛

2 replies

@exuberantBlackberry9105

Happyyyy to partner with you in sending many smiles and cheers to Skye!🥰💛

1 reply

@Sunisshiningandsoareyou Awww thank you! 💛💛

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heathermarie95 March 20th
Hello @OneErased
You have received an appreciation from a Secret Friend!


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They also sent you a warm hug!

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To OneErased -

It is great to see how much
you have accomplished on 7Cups.
Keep up the great work!

To Secret Friend -

Thank you for sending
in an appreciation.
Keep being the kind
person that you are!


1 reply
VictoriaLove7 March 21st

@heathermarie95

It is a beautiful photograph of a girl 👩 on a beach, Heather! (*´◡`*)

The warm hugs is a cute milk mocha bears 🐻‍❄🐻 gif image with soft cream paws 🐾 

The letters colors are red ●, orange 🍊, purple ●, & purplish ● ૮ •ᴗ• ა

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heathermarie95 March 20th

Hello @AffyAvo 

You have received an appreciation from a Secret Friend!


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They also sent you some healing tea!


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To AffyAvo -

It is great to see how much you have 

accomplished since 2014 within 7Cups.

Keep up the great work!


To Secret Friend -

Thank you for sending

in an appreciation.

Keep being the kind

person that you are!

4 replies
AffyAvo March 20th

@heathermarie95

Thanks secret friend! You kind words are very appreciated! I hope you are having a good day whoever you are! 💜

sky2Ocean20 March 21st

@heathermarie95

Wonderful theme of colors 💖

1 reply
heathermarie95 March 21st

thank you 😊

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VictoriaLove7 March 21st

@heathermarie95

It is a pretty red theme graphic, Heather! (。╹▿╹。)

There is a red wave 🌊 in the message graphic & the healing tea 🍵 cup color is red with a tiny red color steams 旦~ (ㅅ´ ˘ `)

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heathermarie95 March 21st
Hello @LilFurk
You have received an appreciation from @El2002snow

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They also sent you a smile!

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To Lilfurk
Thank you for everything 
you do for 7Cups!

To El2002snow -

It is great to see how much
you have accomplished on 7Cups!


1 reply
VictoriaLove7 March 21st

@heathermarie95

It is a cute reminder theme graphic, Heather! \(^▽^)/

There is a message box just like in a phone 📱 screen & there is a 'remind me later' button & the cursor on it ➜

It is a soft blue color graphic, so the letters in typing is blue ●

The smile gif image is also cute, it is a doggo 🐶 wearing ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ soft pink flowers as a crown 👑 & the doggo has this face ૮₍ ᵔヮᵔ ₎ა

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heathermarie95 March 21st
El2002snow has sent themselves 
a self-appreciation

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Here is also a smile for you!

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To El2002snow -

Thank you for being you!

2 replies

@El2002snow way to go!

VictoriaLove7 March 21st

@heathermarie95

It is a cute phone 📱 screen theme graphic, Heather! \(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)/⁠

There is a home menu phone 📱 screen with the time & date, & the reminder pop up on the screen & there is the 'Okay, got it!' button ٩( ᵕᴗᵕ )و

The letters colors are soft orange 🍊 & soft peach 🍑 because the graphic color tones are soft orange 🍊 & soft peach 🍑 

The smile gif image is a cute woof woof 🐶 that has this face ૮₍ 𝁽ܫ𝁽 ₎ა

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heathermarie95 March 21st

Hello @OptimisticEmpath

You have received an appreciation from a Secret Friend


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They also sent you lots of love!


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To OptimisticEmpath -

Thank you for all you do for 7Cups!


To Secret Friend -

Thank you for sending

in an appreciation.

Keep being the kind

person that you are.

3 replies

@OptimisticEmpath 💛

Optimisticempath March 21st

@heathermarie95

Thanks for posting 💕💕

To my secret friend...

I don't know who this is from 🥺 but it's just so nice to know I could help someone 🥺 thank you for the appreciation secret friend...i wish you weren't secret so maybe we could talkie and me could hug you 🤗 but I really hope you feel even better and if you see this.. you can tag me or text me 💕💕 sending lots of luvvv to you too 💕💕

VictoriaLove7 March 21st

@heathermarie95

It is a pretty green 🟢 & blue 🔵 purple 🟣 tones graphic, Heather! \(๑ᴖ◡ᴖ๑)/

The letters colors are purple 🟣 & green 🟢 because there are purple 🟣 & green 🟢 in the graphic ʕ´•ᴥ•`ʔ

The lots of love is a cute milk 🥛🧸 & mocha bears 🐻 gif image with a tiny soft pink heart ᰔᩚ & Milky bear 🥛🧸 has soft pink blushes ʕ→ᴥ←ʔ It is a milk & mocha bears because it is for Milky! 🥛🧸ฅʕ՞˶•ᴥ•˶՞ʔฅ

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heathermarie95 March 21st

Hello TypicalSami

You have received an appreciation from a Secret Friend!


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They also sent you some sunshine!


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To TypicalSami -

Thank you for being you!


To Secret Friend -

Thank you for sending

in an appreciation.

Keep being the kind

person that you are!




3 replies

@TypicalSami 💛

VictoriaLove7 March 21st

@heathermarie95

It is a pretty green ● tones theme graphic, Heather! ૮(。╹▿╹。)ა

The letters color is green because the graphic color tone is green ●

The Sunshine 🌞❤ gif image is cute! ヘ(ˊᵕˋ ヘ)

TypicalSami March 21st

@heathermarie95

Thanks for posting <3

To my secret friend, I really appreciate the fact that you found me helpful when it came to listening to you. Wishing you the best. I would love to hear on who you are if you see this so I can thank you personally. Wishing all of you a wonderful day!

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Hey hey @Sky2Ocean20 happy to share a sweet appreciation from @WeEarth for you.💚

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Something tells me forums are hungry and might wanna nom the quality of this graphic, so no worries, I got youuu! 

Sun-01, Forums-00 (yes, this is your cue to click lol)

This is sweet literally and metaphorically haha, for our lovely Earthy friend has sent you a sweet dessert too!💚

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"Life is better with some red velvet cheesecake on your plate and a fork in your hand."~ Sunisshiningandsoareyou (😂)

[And yes, you can share, if you want.😋]

Enjoysieees!💚

Thanks for all you do, Sky, it's so pleasing coming across your beautiful posts here as a smile spreader as well as your caring reminders in the forumland. Keep being awesome!💚

7 replies
sky2Ocean20 March 21st

aww.. thank you @WeEarth 💖. It made my day. I am so happy that I got your company in my listener journey. Your warmth energizes me to pursue my journey more dedicatedly you know ✨  I can feel the taste of the sweet pretty dessert.🍰

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And @Sunisshiningandsoareyou you are really a kind sunshine to me 🌻. Thank you for this wonderful post. such vibrant colors 😍. I am dancing like a parrot 🥰

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2 replies

@sky2Ocean20

Yayy super happy to hear that! *joins you in parrot danceeee* 🥰

WeEarth March 21st

@sky2Ocean20

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VictoriaLove7 March 21st

@Sunisshiningandsoareyou

It is a super pretty parrot 🦜 & earth 🌏 theme graphic, Sunshine! 🌞❤⊂(ᵔ◡ᵔ⊂)❤

It is a parrot 🦜 & earth 🌏 theme because Sky's pfp is a parrot 🦜 & it is from Earth 🌏 It is a 3 dimensions graphic of parrot 🦜 holding a message & the globe 🌏 that shows Earth 🌏 

The font color for the names is blue ● because that is the main color of the earth 🌏 So the letters color for the names in typing is also blue ● ٩(´。• ◡ •。`)੭

The font color for the message is red 🔴 because it is the main color of the parrot's 🦜 feather, so the letters color for the message in typing is red 🔴 The hearts 💚 in typing are green 🟢 because the Earth's land color is green 🟢 ©️ Sunshine's 🌞❤ original cute style! 🥳❤

The graphic in high resolution looks even more pretty! ღ(´͈ ᵕ `͈ ღ)❤

It is a red velvet cheesecake 🍰 gif image because the letters color for the message in typing is red 🔴 The red velvet cheesecake looks yummy! (っ˘ڡ˘🍰ς) 

I also like this quote ᕙ(ᵔоᵔ)ᕗ "Life is better with some red velvet cheesecake on your plate and a fork in your hand."~ ©️ 2024 by  Sunisshiningandsoareyou 🌞❤ヘ(ˊᵕˋ ヘ)

1 reply
sky2Ocean20 March 21st

@VictoriaLove7


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WeEarth March 21st

@Sunisshiningandsoareyou

Aww, this lovely post was created by Sun 😲🤩🤩

Thank you my friend 💓 I loved the post ❤️🧡💛💚💙💜🖤🤍🤎

1 reply

@WeEarth

Soooo happy!🤗🥰💗

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Kristynsmama March 21st

@DanCat1128 this one goes out to you from @sky2Ocean20

Here is what sky2Ocean20 has to say:


You are my first mentor here in the cups. I am so glad to be able to connect with such a warm and positive vibe✨. Each conversation with you has been a source of inspiration and filled with enthusiasm. Thank you for investing your time, energy, and expertise in my listening journey. Your mentorship has made a profound difference in my life. I will always cherish the kindness and spark you've shared with me. Thank you. Lots of love. 💕


Empathetic - They look to understand and share the feelings of another., Supportive - They are kind and helpful., Optimistic - They focus on cultivating positivity, to bring out the best in everyone., Respectful - They try to make sure everyone feels respected and understood., Purposeful - They act with a purpose, a dream that the world can be a better place., Cheerful - They are fun to be around., Positive - They focus on good qualities in others.

Sky also wanted to send you a very special self care kit!

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5 replies
VictoriaLove7 March 21st

@Kristynsmama

It is a pretty flowery ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ theme graphic, Kristy! 🦙(*´◡`*)

The message graphic is a soft purple & soft purplish flowery 𖡼𖥧𖤣❀ 𑁍𓇗 theme. So, the font color for the message in the graphic is soft purplish. The letters color is also soft purplish ●

The qualities graphic is also flowery ⊱✿⊰ꕤ७ theme with red as the main color. So, the font color for the qualities is red 🔴

The kit has flowers outline 𓇗 & the quote has soft colors ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ flowers theme (⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠

DanCat1128 March 21st

@Kristynsmama

@sky2Ocean20

Awww thank you guys!!!!

https://media.tenor.com/3g-vM1sZ2g4AAAAM/blush.gif

The link is a cat blushing

3 replies
sky2Ocean20 March 21st

@DanCat1128


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2 replies
DanCat1128 March 21st

@sky2Ocean20

Love the pic!!! Can I keep it?? 


1 reply
sky2Ocean20 March 21st

@DanCat1128


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The following appreciation is dedicated to one brilliant 🐢🐢🐢.

@BrilliantTurtle89 Your appreciator is @DarkerPlaces and they sent in this very sweet note of appreciation just for you. Happy reading.

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[Click here to view image larger.]

And if you think the note was all, you're in for a literally treat! Darker requested that sweet treats be gifted specially for you, so I hope you enjoy all the yummy desserts. 

🍰🎂🧁🍡🍩🍪🍨🥧🍫🍭

Also noting, Turtle is said to possess the following qualities: intuitive, cheerful, problem-solver, optimistic, motivated, respectful, and friendly