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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❀


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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Sunisshiningandsoareyou October 3rd, 2023

Hey hey @ShimmeringReed, you have received a beautiful appreciation from a secret friend on cups.πŸ₯°

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[This adorable graphic is made by @rubyjane00 for you wonderful peopleπŸ₯°]

Your secret friend also sent the following picture for you:

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And they'd like to encourage some self care for you and therefore would like to share a self-care kit with you! 🧑

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Image in a better quality!

Thank youu, secret friend for your compassionate words, hope you practice self care as well!🧑

Sending lots of love your way, Reed, may you keep shimmering with kindness always!🧑

Optimisticempath October 4th, 2023

Hi @PatienceImpatiens a very kind message by @benittaj for youπŸ’•

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Benitta also gifted you warm hugs πŸ€—

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You are both so kind and sweet Benitta and Pat πŸ’•

3 replies
PatienceImpatiens October 4th, 2023

@Optimisticempath @Optimisticempath @benittaj @iampapaya @merliah @neonblueberry1843

🦎🦎🦎🦎🦎 Benitta Luv 🦎🦎🦎🦎🦎 so many hours of talking, talking, sharing, supporting we did! Yes! And, recently I've been limiting my time on 7 cups because of this and that and responsibilities and so on. But yes, we chatted and had such fun. I remember all those good times and you all together helped me get through some tough times myself. You are all treasures, and Benitta, this came as such a Huge and Lovely Surprise to me! Thank you so much for thinking of me and all our Friends and our nice Chats. I'm sending you a special Gecko!!!! 🦎🦎🦎🦎🦎screen-shot-2023-10-04-at-2-00-55-pm_1696446162.png

🦎🦎🦎🦎🦎Also, Optimistic Empath, thanks for making Benitta's appreciation so Lovely. Huge Thank You for your Work of Kindness! 🦎🦎🦎🦎🦎

Lots of Love and Furry Hugs, and Always Blankets and a Beverage of Choice, and Snacks.

Patience (=^β€₯^= ) ❀

2 replies
Optimisticempath October 6th, 2023

@PatienceImpatiens aw you have such a beautiful way with words no wonder everyone adores you πŸ₯°Β 

BenittaJ October 27th, 2023

@PatienceImpatiens So happy to hear from you Pat tight hugs hope your doing good.

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Optimisticempath October 4th, 2023

Hello @Lolowise475 you are appreciated πŸ’• by @benittaJ πŸ’•

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The message is "I still remember you, I'm not sure if you do i always wanted to appreciate you for being good to others but i dint because the fellow cups member mocked me for not giving you extra time to share in sharing circle. Tats was so rude of those guys it hurted me. So I had a kinda bitter feeling. You might not know all these i understand. This is my first time writing to you. Lolowise i take this opportunity to apologise to you. I'm sorry lolowise everyone gets 7 mins but I gave u 9mins i couldn't increase more cuz there was other people waiting to share. If I had a listener acc i would listen to you how long ever. Thankyou for good and kind to my fellow friends please continue showering love.." πŸ₯°

Benitta πŸ’• It's quite brave of you to apologise and sweet of you to appreciate lolowise πŸ’•

Candies for both of you so there's lots of sweetness in your life ☺

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(A gif with lots of candieeeeeesπŸ˜‹πŸ˜‹)

Optimisticempath October 4th, 2023

This actually made me smile @benittaJ πŸ˜„ you are so adorable. You do deserve appreciations and it's ok to appreciate yourself without any reason too πŸ’• you are v kind to everyone and send really sweet appreciations for others and I think you make the community a great place πŸ€—

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Some self care ideas for your kit πŸ’•

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Hope you keep being kind to you also πŸ€—

2 replies
BenittaJ October 4th, 2023

@Optimisticempath Thankyou so much ❀️❀️❀️❀️ I took a SS of the self care kit and I'm gonna try ittttt πŸ₯° Thankyou

1 reply
Optimisticempath October 6th, 2023

@BenittaJΒ mika-noah.gif

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LoveMyMoonflowers October 4th, 2023
Hello there @FineFrog15 πŸ’š

You’ve received an appreciation from @grimsmark8 :3

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Charlie would like you to have some pizza! πŸ•

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But waittttt! That’s not it :0 Charlie would like to share this with you as well! :3

πŸ• A little note from me πŸ•

Charlie thank you so much for sending in this appreciation, and for spreading so many smiles everywhere you go πŸ’š The PAT is so blessed to have you as well - we’re really grateful for you! :3 Keep being the awesome pawesome Charlie that you are! 🐱🐾

Froggie thank you so much for your kind presence in the rooms πŸ’šπŸΈ I hope you will never frogget how loved and appreciated you are here as well πŸ’š

πŸŒ™ Ni 🌸
πŸ’–
11 replies
FineFrog15 October 4th, 2023

@LoveMyMoonflowers

@grimsmark8

Hi Ni! 😊 ❀️ Thank you for creating this beautiful appreciation post as well as for your kind words!

*high fives* 😊 and big *hugs* ❀️

Hi Markkyyyy Mark!!!! 😊 ❀️ I cannot thank you enough my sweet friend! ❀️ Might I say, the feeling is completely mutual! I love seeing you in the MCR, I love interacting with you and you always bring so much joy and fun with you!

Every time you enter the room I'm like...."hey now, Markkyyyy Mark is in the house" 😊. Weeeeeeeee weeeeeeee! 😊 Thank you for being you and for all that you do here on the platform. I am grateful for you!

Thank you also for the pizza as well as the pic of kitty 😺 with froggie! 🐸 You made my heart *sing* ❀️

*high fives* 😊 and big *hugs* ❀️

4 replies
LoveMyMoonflowers October 4th, 2023

@FineFrog15

you deserve it! πŸ’–

1 reply
FineFrog15 October 4th, 2023

@LoveMyMoonflowers

I am most grateful for you as well, my sweet friend! Many Thanks! 😊

❀️❀️❀️

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GrimSox October 6th, 2023

@FineFrog15 big fruggs to you, finey

1 reply
FineFrog15 October 6th, 2023

@grimsmark8

❀️❀️❀️

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Sunisshiningandsoareyou October 4th, 2023

@LoveMyMoonflowers

Howww adorbsieeesss Nii buddy, I love the lil froggies lol!πŸ₯° Ooh and the pizza has me droolsieees!πŸ˜‹

5 replies
LoveMyMoonflowers October 4th, 2023

@Sunisshiningandsoareyou

thank youuuu sun buddy πŸ₯ΊπŸ’› you da sweetest as usual πŸ€§πŸ˜­πŸ’›

hehe *shares pizza with youuuu* πŸ•πŸ˜‹πŸ•πŸ˜‹

2 replies
Sunisshiningandsoareyou October 4th, 2023

@LoveMyMoonflowers nuu youu sweetestttt (it's a neverending debate lolololπŸ˜­πŸ’›) *shares pizzaaa with Niibuddy and nom nomm*πŸ₯°

1 reply
LoveMyMoonflowers October 6th, 2023

@Sunisshiningandsoareyou

xD da neverrrendingggg debaaateeee lols :3Β 

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GrimSox October 6th, 2023

@Sunisshiningandsoareyou We have more and more and more for you, and Moonie @Lovemymoonflowers Adorable, ni-ni you've created the perfect graphic, the wholesome way I imagined in my head. Oh what can I say, you can't help making cute stuff can you? ^ ^ Cutie ni, thank you again

1 reply
LoveMyMoonflowers October 6th, 2023

@grimsmark8

aww charlieee πŸ₯Ί your words mean so much to meee. Thank you so muchh πŸ€§πŸ€§πŸ’› me loves the little froggieeee 🐸 so cuutuuu πŸ₯Ί

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BrightIndigo October 4th, 2023

πŸ‘½πŸ†πŸ’› @Sunisshiningandsoareyou has sent a lovely message and a big, golden Alien-Trophy to the always wonderful @Ralien ! πŸ’›πŸ†πŸ‘½


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Full image can be found here <

πŸ‘½πŸ†πŸ’›πŸ‘½πŸ†πŸ’›πŸ‘½πŸ†πŸ’›πŸ‘½πŸ†πŸ’›πŸ‘½πŸ†πŸ’›πŸ‘½πŸ†πŸ’›πŸ‘½πŸ†πŸ’›πŸ‘½πŸ†πŸ’›

Sending hugs and thanks to the both of you for making 7cups a warmer place for everyone! Not just one, but two trophies! πŸ€—

πŸ‘½πŸ†πŸ’›πŸ‘½πŸ†πŸ’›πŸ‘½πŸ†πŸ’›πŸ‘½πŸ†πŸ’›πŸ‘½πŸ†πŸ’›πŸ‘½πŸ†πŸ’›πŸ‘½πŸ†πŸ’›πŸ‘½πŸ†πŸ’›

2 replies
Ralien October 4th, 2023

@BrightIndigo

omg! this is just what i needed today.

thank you so much πŸ’›

Sunisshiningandsoareyou October 4th, 2023

@BrightIndigo

Aww I love this, so creative, Indiee, you're a rockstar!πŸ’›

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BrightIndigo October 4th, 2023

πŸ˜„πŸ•πŸŒŸ @BenittaJ has sent a lovely message and a tasty Pizza to the always wonderful @sincereBlackberry3042 ! πŸŒŸπŸ•πŸ˜„

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Full size image can be found here <

πŸ˜„πŸ•πŸŒŸπŸ˜„πŸ•πŸŒŸπŸ˜„πŸ•πŸŒŸπŸ˜„πŸ•πŸŒŸπŸ˜„πŸ•πŸŒŸπŸ˜„πŸ•πŸŒŸπŸ˜„πŸ•πŸŒŸπŸ˜„πŸ•πŸŒŸπŸ˜„πŸ•πŸŒŸ

BenittaJ has mentioned the following qualities:

Patient
Great Communicator
Respectful
Accountable
Forgiving
Resilient
Optimistic

With autumn arriving, It's Pizza time!
Berry is always a kind and friendly person to be around! πŸ€—
Benitta, you deserve an extra slice and a hug! πŸ’™
Now I'm getting hungry looking at this pizza! 🀣

πŸ˜„πŸ•πŸŒŸπŸ˜„πŸ•πŸŒŸπŸ˜„πŸ•πŸŒŸπŸ˜„πŸ•πŸŒŸπŸ˜„πŸ•πŸŒŸπŸ˜„πŸ•πŸŒŸπŸ˜„πŸ•πŸŒŸπŸ˜„πŸ•πŸŒŸπŸ˜„πŸ•πŸŒŸ
2 replies
LoveMyMoonflowers October 4th, 2023

@BrightIndigo

you’re doing great, indigo! πŸ’™ keep it up :3

1 reply
BrightIndigo October 4th, 2023

@LoveMyMoonflowers

ty ty πŸ€—πŸ‘‹

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NeurospicyGirl October 4th, 2023

Hello my loves, we have a lovely appreciation for @Annasilverberg from @lovemymoonflowers

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They also wanted to note these particular qualities in you

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Finally you are being sent a champions trophy

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πŸ‘»πŸŽƒπŸ‘»πŸŽƒπŸ‘»πŸŽƒπŸ‘»πŸŽƒπŸ‘»πŸŽƒπŸ‘»πŸŽƒπŸ‘»πŸŽƒπŸ‘»πŸŽƒπŸ‘»πŸŽƒ

🩷🌸A little note from me🩷🌸

@AnnaSilverberg - I love your bio! It is extremely well thought out with what you share and it is so wonderfully colourful

@lovemymoonflowers - Ni, your profile picture is the most adorable thing πŸ₯° thankyou for sending in this lovely appreciation

πŸŽƒπŸ‘»πŸŽƒπŸ‘»πŸŽƒπŸ‘»πŸŽƒπŸ‘»πŸŽƒπŸ‘»πŸŽƒπŸ‘»πŸŽƒπŸ‘»πŸŽƒπŸ‘»πŸŽƒπŸ‘»

1 reply
AnnaSilverberg October 4th, 2023
@NeurospicyGirl

Thank you for making my appreciation,
it's absolutely beautiful!

πŸ’™ I love it! πŸ’™

πŸ’—
πŸ’›
@LovemyMoonflowers

Aww, Ni!
πŸ’• You are so sweet and amazing! πŸ’•
Thank you for your kind and caring words,
they truly warm my heart!
I am sending love your way too,
your message is so sweet and thoughtful!
😊 Thank you! 😊

βœ¨πŸ’™βœ¨
✨
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NeurospicyGirl October 4th, 2023

*Makes ghost noises* Boo! We have a boo-tiful appreciation for @Teenytinyturtle from @lovemymoonflowers

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They have also noticed these frightfully good qualities within you

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You also have a lovely self care kit coming your way!

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πŸ‘»πŸ‘»πŸ‘»πŸ‘»πŸ‘»πŸ‘»πŸ‘»πŸ‘»πŸ‘»πŸ‘»πŸ‘»πŸ‘»πŸ‘»πŸ‘»πŸ‘»πŸ‘»

🌸🩷A little note from me🌸🩷

@Teenytinyturtle - it's always so lovely to see you around on 7cups and to see the positive impact you have on the community 🐒🩷

@lovemymoonflowers - thankyou for another lovely appreciarion for a fellow cupser. We appreciate all you do here!

Ps sorry for all the puns

πŸ‘»πŸ‘»πŸ‘»πŸ‘»πŸ‘»πŸ‘»πŸ‘»πŸ‘»πŸ‘»πŸ‘»πŸ‘»πŸ‘»πŸ‘»πŸ‘»πŸ‘»πŸ‘»

2 replies
VictoriaLove7 October 4th, 2023

@NeurospicyGirl

*makes ghosts πŸ‘» noises* ☺

The wink wink ghosts πŸ‘» qualities and the puns are cool! ☺



1 reply
teenytinyturtle October 5th, 2023

aw aw, my notifications turned into an invisible ghostie too though D:

thank you so much, this is so sweet of you

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NeurospicyGirl October 4th, 2023

*rolls in suspiciously* pssst... we have an appreciation for @KristenHR from @sunisshiningandsoareyou spread the word!

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Sun has also recognised these qualities within you

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Finally, you are to receive a champions trophy for all your hard work

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πŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒ

🌸🩷 a little message from me 🌸🩷

@KristenHR - I can see from your bio that you do a lot of valuable work for the 7cups community and that you are part of the safety patrol. Thankyou for all the work you do

@sunisshiningandsoareyou - Suuuun, what a lovely ray of sunshine you are. You are always trying your best to make everyone feel included and appreciated here on cups and we all thankyou so much for that
πŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒ

2 replies
KristenHR October 4th, 2023

@NeurospicyGirl

@sunisshiningandsoareyou

You are so sweet! Thank you for your kind words and thoughts. I appreciate you so much. I see you around everywhere. I think you must have a twin because I have no clue how you get around as much and as far as you do! Bless you for all that you do too.

1 reply
Sunisshiningandsoareyou October 6th, 2023

@KristenHR

Awww haha Kristen, that made me smile so much lol. Thank youuuu so much hehe, you deserve all the appreciation and kindness always.πŸ’—

Omigoodness Amyyyy, this has truly spookedddd me lol, I loooveeee how you bring such vibrant themes in your posts, so so so so creatively done!πŸ˜­πŸ’— Thank youuu for seeing me too, @neurospicyGirl, you're amazinggg!

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