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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). โค


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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June 16th, 2022

Appreciation for @Wolf54 by Anonymous ๐Ÿ˜›โค


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"Hey Wolf, we haven't talked personally but I just couldn't stop myself from sending you a kindness note hehe, now I know you might question if you deserve it or not, rest assured my friend, if you didn't, you wouldn't be reading this right now. Everyone deserves love and care, specially from our near and dear ones, the first in our contact ~ but sometimes things just don't work that way, this however in no ways would make you at fault. You are worthy of love, compassion, care, support and all things great in life, in the entirety of your existence, and you never have to prove anything to anyone ever. You are *you* and that's your superpower, you have the steering wheel of your life and *you* get to decide who you wanna ride with, and in which direction to go. I've seen you being kind and friendly towards your peers always and just wanted to remind you that you are someone too, who deserves all the kindness also. I understand it gets hard at times, specially when life in particular hasn't been kind too often, but but but, always know that you are capable, worthy and deserving of being gentle with yourself and your feelings. Hang in there, sometimes that's the best and the most we can do, but it is more than enough also. All the love your way. โค"


Sending you thanks for your kindness to your peers and wishes for your own well-being. -fristo




1 reply
wolf54 July 2nd, 2022

@Fristo

Thank you, this is so nice of you.

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June 16th, 2022

An appreciation for @Mytwistedsoul by Anonymous ๐Ÿ˜›โค


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"Hello Soul, I've been meaning to write to you for a while now, here it goes. I see how compassionate you are towards everyone always, you are great at connecting with people (even if you think otherwise), you are kind, supportive, thoughtful, compassionate, considerate, helpful towards everyone (even if you don't see it for yourself often). It is hard to see or believe the good in us, sometimes people remind us, but it is all us who have to start believing, I see you trying and I feel proud of you for doing it. You are the perfect example of this phrase "healing and hurting go hand in hand", you are always looking out for your friends around here and no matter what emotional state you are in, you take time to care for them. It is incredibly heart warming to witness so much kindness and warmth. I always hope you get the love, kindness, warmth and company you give out to others. You *deserve* it. Thanks for being your wonder self, people like you make me feel happy to share the world with. โค All the love. (Important thing isn't who this message is from, important thing is, you being reminded that the kindness you put out in the world, will always return โค you just need be ready to accept it and maybe even store it for emergency situations hehe, and hey, always at your pace, yes, no rush.)"


Loved the words the anonymous appreciator said. -fristo


1 reply
mytwistedsoul June 17th, 2022

@Fristo I don't know that I've ever been at such a loss for words. Thank you kind anonymous person โค๏ธ

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Shinningstar1234 June 16th, 2022

@Fristo the link didn't work

2 replies
Sunisshiningandsoareyou June 16th, 2022

@Shinningstar1234 which one? ๐Ÿ˜ฎ

June 17th, 2022

@Shinningstar1234 which link, star?

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Sunisshiningandsoareyou June 16th, 2022
Hiyaa @Aditya2012, I'm super happy to share this warm message filled with lots of encouragement, support and love for you, by a kind-hearted anonymous peer. โค

Sunflowers bring me hope and make me feel inclined towards the brighter end of life. I hope this lovely message with the sunflowers add some hope and light to your days. ๐ŸŒป

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A big thanks to the sweet person who sent this. Your kindness is radiant even behind the anonymous tag. Cheers to being *you*. โค

Sunisshiningandsoareyou June 16th, 2022

Hello @TheBoyMoana, I hope this message finds you well. You've been appreciated by @ListeningWren012, for being respectful, understanding, resilient, determined, optimistic and a great communicator. โค

Here's what Wren has to say,

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Also an image that Wren sent to acknowledge your love for surfing:

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I like seeing you around in the forums, Nahoa, your willingness to work on yourself and continue to learn and improve is super appreciated. Many more days filled with surfing, being outside and snuggling with squishmallows for you. โค

How very thoughtful and kind of you, Wren. Appreciate your generosity lots. Keep it up. โค

1 reply
theboymoana June 20th, 2022

@ListeningWren012

thank you say all these nice things I donโ€™t understand all of the words but my daddy help explain to me. I have really hard time lately from being in hospital and stuff and this makes me feel little better. Thank you always listen to me and being really good friend to me I will remember all nice words when I feel really sad need something help to cheer up!! I like pictures to. have not gone surfing long time because of my seizures and miss so much canโ€™t wait until i can surf again soon if NEW medicine keeps working !! I hope does.

thank you lot and lots you are really really good friend to me hope you have lot of happy days ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ„๐Ÿพโ€โ™‚๏ธโ˜€๏ธ๐ŸŒด

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June 17th, 2022

@CalmSoulMeet, it is my pleasure to share this appreciation for you by @Sunisshiningandsoareyou


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"Hiya Calm, hope you saw this coming lol. I believe, when we receive kindness, we shouldn't store it all to ourselves, sharing it with others and spreading it further helps in the multiplying effect hehe.
Calm, I've seen you around the community in forums and chatrooms so often all through my listener journey in cups, you've always been so kind and respectful towards everyone. I jumped on Cloud 9 the other day when I recieved your PM for the first time. Thankyou for considering me in your high regards and for valuing me as a person, listener and friend. I've enjoyed connecting with you in this short course of time and I look forward to know you more. I want you to know, you are a wonderful presence in my life and I cherish you. I see how hard you try and are determined to work on your well being, I know there are many challenges and many of these off days but I see your resilience and strong will power and determination and my friend, I'm so proud of you. I believe in you and I truly hope for many many awesome days ahead for you. You so deserve all the happy, nice, relaxing days. All the love and happiness your way always. Keep being *you*. โค"


I am so happy to get to know the wonderful you through this beautiful appreciation, calm. -fristo


June 17th, 2022


@frenchmarbles has sent an appreciation for @internalacceptance


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"Internal is a humble listener who doesn't think she's amazing but I'm here to tell the world that she is super duper amazing because she is amazing. The things she does is amazing and the way she talks is amazing, I'm deaf, I don't know what she sounds like but I'm sure it's amazing. Honestly, she's just amazing. did I mention that she was amazing? No, cause she's amazing. Top Notch."


Also Click here for the voice appreciation by marbles for you, internal!


Thanks for all you do for us, Internal! -fristo


June 17th, 2022


This appreciation is made for @healingHope614 by someone anonymous!


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"Since I'm a newbie in 7 cups, I only had two times conversation with my peer and during those conversations I found that he is an empathetic person and great communicator because he truly cared about my problems that I shared with him and earlier in my life I have met some people who don't really read the whole text that I send. So I'm really happy and now I am feeling better than earlier. Now I am not sad because I know that there is someone who truly listen to me."


Wonderful work, healing! Thank you for helping someone feel better. -fristo


June 17th, 2022


@calmsoulmeet has sent an appreciation for @calmie4ever


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"thanks for your help"



You are wonderful calmie, thanks for choosing 7cups and being a listener here. -fristo


June 17th, 2022


Someone anonymous has sent an appreciation for @FighterArpi


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"when I hosted my very first sharing circle, this listener did so much to help me out. I was so nervous my first time hosting, and this listener did an amazing job supporting me."


Fighter is an amazing supporter too. -fristo


1 reply
Sunisshiningandsoareyou July 23rd, 2022

Woohoo @FighterArpiii, always shining! ๐Ÿค—๐Ÿ’œ

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