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Appreciating Smile Spreaders

AnnaSilverberg September 29th, 2023

Welcome!

🌞 To our Smile Spreader Appreciation Forum! 🌞

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This amazing forum, that you wonderful spark of light have found is dedicated to our

🌞 Smile Spreaders 🌞

Yes! Those who make all those amazing and wonderful appreciations that you make or get!

If you haven't noticed this amazingly positive corner of 7Cups,
we invite you to see the magic and enjoy it!

You wonderful spark of light, can find it:

HERE!

🌟 Oh wow! Wasn't that amazing! 🌟

And it gets better!
To make more of that magic,
you can do that:


HERE!

Amazing! Right?
Absolutely wonderful!

The Appreciation Program, what is it?

It is a place where you can see the good in others, and share it with them.
When we see good qualities in others, our heart grows and kindness flows.

Here's a brief description, taken from the Peer Appreciation Program Forum:

You can observe and appreciate good qualities in a 7Cups peer.
The peer could be any fellow Cupser- a fellow member, a fellow listener,
anyone on cups basically or yourself, yes, you can appreciate yourself as well.


Now, lets see the wonderful Smile Spreaders be appreciated!



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AnnaSilverberg OP December 3rd, 2023

🌟 What a wonderful day🌟

🤗 Hay everyone! 🤗
🐶 As you all know, recently @heathermarie95 🐶
😃 became the new Co-leader for our Smile Spreader team😃

💜And to celebrate that, we gathered some wonderful messages for them💜

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💗 Thank you so much, Heather, for leading our team 💗

Here are some wonderful messages:

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💗💜💙 🌟 💙💜💗

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😃We all look forwards to see all the amazing work you will do for our PAT team😃

⭐Thank you for being the amazing person you are, Heather! 🌟

🤗Lets give Heather some cheers everyone, yay🤗!

✨💙
✨ 

Team List: @AnnaSilverberg @AuRewolf @bestBraveheart57 @BrightIndigo @Bubbles2025 @bubblingBreeze14 @Bunnylovesyou @EmpathysGarden @Fristo @gentleFox20 @GloriaD @Heathermarie95 @KindWolf2023 @Kristynsmama @MoonlitSummer
@NeurospicyGirl @Optimisticempath @rubyjane00 @sadcat13 @Sunisshiningandsoareyou @teenytinyturtle


3 replies
heathermarie95 December 3rd, 2023

this is very nice, thank you 🥰

EmpathysGarden December 3rd, 2023

Congratulations, Heather!! You’re amazing. Good luck~ <3

You’ve got this!

1 reply
heathermarie95 December 3rd, 2023

thank you 😀

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communicativePond1728 December 3rd, 2023

Firsto send me a message about becoming a smile spreader...I feel a bit encouraged to do so now and kinda bad that I haven't already 😔🧐

4 replies
EmpathysGarden December 3rd, 2023

Hey Pond! We’re so happy that you’re here with us. Any time you dedicate to the site is seconds, minutes, and hours where you chose to be apart of a supportive, positive community and make it better. You rock!

you’d be a fantastic smile spreader! Do what’s good for you, friend!

Kristynsmama December 3rd, 2023

You will be a great smile spreader! And everyone is so helpful!! We’ll show you the ropes!

heathermarie95 December 3rd, 2023

i will send you a message :D

sadcat13 December 3rd, 2023

@communicativePond1728 we will be happy to have you

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AnnaSilverberg OP December 23rd, 2023

🌟 What a wonderful day 🌟


💛 Hay you wonderful Smile Spreaders 💛

🎄 Do you know what time it is? 🎄

I bet you do! 


💕 It is time for us to appreciate you! 💕


🌟 December is upon us and many of us are celebrating. 🌟


Firstly, we want you to wish you:
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🎅 Thank you so much
for all of the hard work you have put into your appreciations this year, 
your work is valuable and we are so very proud of you! 🎅


🌟 Your work is so beautiful and I don't know if you know,
but many smiles have been shared this year, 
and you took part in that 
🌟


💓 Thank you 💓


🎅 Thank you for being the amazing persons you are, 

we are so grateful for you, thank you for being a wonderful Smile Spreader 🎅

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We also have wonderful new Smile Spreaders who have joined our team, 

please welcome them, here are our new Smile Spreaders:
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🎅 Often, the last month of the year is the time to reflect on our year, 

so I'm sharing with you a couple of questions, feel free to reply to them 🎅


🌟What is your most favorite moment of this year?

🌟 What plans or goals have you set for the new year?

🌟 Have you appreciated yourself today?

🌟 What kind words would you like to bring into the new year?



😊 We wish you a wonderful rest of your day 😊
🎄 And a very happy holiday to you all 🎄
✨💙✨
✨ 

@aaliyahy909 @AnnaSilverberg @AuRewolf @bestBraveheart57 @BlissfulBue @BrightIndigo @Bubbles2025 @bubblingbreeze14 @Bunnylovesyou @EmpathysGarden @Fristo @gentleFox20 @GloriaD @Harsvin @Heathermarie95 @KindWolf2023 @Kristynsmama @LoveMyMoonflowers @MoonlitSummer @NeurospicyGirl @Optimisticempath @rubyjane00 @sadcat13 @Sunisshiningandsoareyou @teenytinyturtle @WeEarth

5 replies
Kristynsmama December 24th, 2023

@AnnaSilverberg  

Happy holidays to you too!!

Bunnylovesyou December 24th, 2023

@AnnaSilverberg

Happy holidays 

sadcat13 December 24th, 2023

@AnnaSilverberg thank you for your kind words, have an amazing Christmas too 😊 To answer your questions:

🌟What is your most favorite moment of this year? taking the leap of faith and going against everyone´s wishes by dropping out of uni despite it meaning changing the course of my future entirely. My life has never been better and I feel like I have progressed in life so much in this few months that i haven´t together for the last few years. I finally feel like i´m getting my life back in my hands instead of just being passively thrown around by it

🌟 What plans or goals have you set for the new year? to continue to grow in the ways i need. That means continuing to work, progressing towards full time employment, working on my finances to invest what i have saved up and make some more through my job, getting my health together, working on getting more indepandence in my family so I stop being treated like a child, visit my bf, start to read the Bible

🌟 Have you appreciated yourself today? Yesssss

🌟 What kind words would you like to bring into the new year? wait, i play a word search every year just for fun to see if my words are accurate in the end. This years words were love, alignment, lessons, breakthrough. They were very true, despite me forgetting about them. Sooo next years words are: connection, change, alignment, lessons. Looks like my lessons are just getting started lol. 

attaching down below if someone is into this: The first 4 words you find are supposed to describe your next year. May post it as an activity separately after Christmas tho so we can revisit it next year and see if our words described our year

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4 replies
BrightIndigo December 28th, 2023

@sadcat13

Gratitude 👍

Selfcare 🥰

Family 💗

Power 💪

1 reply
sadcat13 December 28th, 2023

@BrightIndigo A cozy year ahead 😊 Also, thank you for finding this for me, I was wondering what was my last word but couldn´t find it 😅 You are the best :3

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AnnaSilverberg OP December 28th, 2023
😸 @sadcat13 😸

Taking chances is growth, 
doing new things we've not done before can turn into growth. 
I see that you are well on your way when it comes to growing. 
I wish you all the wonderful luck, thank you for replying

✨💙✨
✨ 
1 reply
sadcat13 December 28th, 2023

@AnnaSilverberg thank you 😊

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Optimisticempath January 6th

@AnnaSilverberg

so pretty Anna🥺 thanks for always making us feel special and this time for Christmas you made it extra cheerful 🥰 your amazing 🤗 

v late to this but hope you had a wonderful christmas and may new year be good to you 💕💕

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AnnaSilverberg OP January 24th

🌟 What a wonderful day 🌟

🌞

💛 Hay you wonderful Smile Spreaders 💛

Do you know what time it is? 

🌟 Yes! 🌟

💕 It is time for us to appreciate you! 💕


Thank you wonderful Smile Spreaders 
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Welcome back, Avaria 
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Welcome new Smile Spreaders! 
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🥰 Thank you all for all the effort and care you put in the appreciations, 

I see them and I am so proud of you all! 🥰

💞

January is upon us and many of us are still recovering from all the festivities from the holidays. 

🤗 And so today, I would like to talk a bit about how self-care is important 🤗 

💛

🧐We often see a lot talked about self care, but what really is it? 

🌟

💓 Self care is taking care of our most basic needs,
such as food, water, emotional balance and hygiene 
💓

🙃 And as simple as that sounds,
those things can feel like they are the most challenging thing ever 🙃
 

💗 Sometimes it can feel too exhausting to take that shower or brush our teeth 💗
😩 But after we've done 
those things, we feel like we made a big issue out of nothing
 and can feel like we're invalidating 
our challenges with it 😩

🤗 What you feel, the challenges with self-caring is absolutely valid 🤗

👐 Often we need support with the most simplest things and that's perfectly okay 👐

🌟

💜 I want you to know, dear Smile Spreader that you do deserve the most wonderful things 💜 

💕 And that includes validating your self care challenges 💕

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🤔 But what can we do to make self care easier? 

🤔 What can help us feel more at ease with self caring?


💛 Often setting things into a routine can help,
that includes doing things at the same time 
💛
😊 Routines can bring us a whole lot of comfort 😊 


🌞 And when we need things to help us feel more emotionally balanced,
then it helps to look for 
things that give us comfort and positive emotions 🌞 

🔸Hobbies are a wonderful way to achieve that, do you have any fun hobbies?🔸

🤗

😛 I would love it if we would do something different this month. 😛

If you feel comfortable, post your replies here below to those questions:

💙 What is your most favorite way to self care?

💙 What is your favorite hobby?

💙 What do you do when you feel like self caring is a challenge?


💎 And lastly! 💎

💕 Please tag a fellow Smile Spreader in the comments and give them a message, 

it can be a fun one, a kind one, a self care kit or anything that is positive. 💕


🤗 I look forwards to see what you all have to say! 🤗

💙 Take the best care of yourselves, you all deserve it! 💙

😀 Thank you all so much for being Smile Spreaders! 😀

🌟 We are so grateful for all the amazing work you do,
I see the graphics you do and they are absolutely magical! 🌟


😊 We wish you a wonderful rest of your day 😊
✨💙✨
✨ 
@aaliyahy909 @AlleyCatNemo @Avaria @AuRewolf @bestBraveheart57 @BlissfulBue @BrightIndigo @Bubbles2025 @bubblingbreeze14 @Bunnylovesyou @ChromaticFinss @CompassionateArrow @EmpathysGarden @Fristo @gentleFox20 @GloriaD @Harsvin @Heathermarie95 @Heavenlymagic @KindWolf2023 @Kristynsmama @LoveMyMoonflowers @Mindfuljournal22 @MoonlitSummer @Optimisticempath @rubyjane00 @sadcat13 @Sunisshiningandsoareyou @teenytinyturtle @WeEarth

18 replies
CompassionateArrow January 24th

@AnnaSilverberg

Aww thank you Anna! This looks soo soo pretty!💖

1 reply
AnnaSilverberg OP January 24th
@CompassionateArrow

Aww! 
I'm glad you like it! 
You deserve to be appreciated
 💚
✨💙✨
✨ 
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Kristynsmama January 24th

@AnnaSilverberg

💙 What is your most favorite way to self care?  I love a good hot bubble bath!

💙 What is your favorite hobby? Diamond paintings and horseback riding

💙 What do you do when you feel like self caring is a challenge? The more of a challenge it is the more necessary it is for me to do something good for myself usually.  Sometimes a nap is all it takes to turn around my challenges.


1 reply
AnnaSilverberg OP January 24th
@Kristynsmama

Oh wow! 
It sounds like you've got some amazing self care ways,
your hobbies are absolutely wonderful! 💙
I can also imagine how helpful it is to nap, I'm glad you can take naps! 

✨💙✨
✨ 
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Avaria January 24th

Thank you, @AnnaSilverberg, for welcoming me back! And welcome to everybody else as well. To oldie team members, good job! We're all doing such a wonderful job. :P

Anna I want to appreciate youuuu (!!!) for making all of us collectively smile at the end of each month! Like how cool is that lmao, making smile spreaders smile. You're the ultimate smile Goddess. Hehe. 💗
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And last but not least, of course imma answer these questions! So fun!

1) What is your most favorite way to self care?
I've shared this thought around quite a bit in LSR (especially lately) but I absolutely love to take myself out on "me-dates". Just doing anything I would normally do with other people but alone! Going out to eat, going out for a movie, going to operas, theatre, etc.
Psst! I also love to make errands fun for myself this way. I always convince myself it's a me-date because i barely go out to begin with, so it helps me a lot!

2) What is your favorite hobby?
I'm fairly sure a lot of people I know here on cups know I love to sing. Maybe one day around I'll share recordings or something. So, yeah, singing - by far my favorite!

3) What do you do when you feel like self caring is a challenge?
Whenever self care tends to be a challenge for me, it's usually because I'm going too fast, feel like I have no time, etc - so reducing responsibilities is one way to ensure I get time for myself. Reaching out to close ones, maybe even see them and so on is also a very important part of my self care routine, because I cannot do anything without my support system. :)

1 reply
AnnaSilverberg OP January 25th
@Avaria

Awh!
A smile goddess!
You are too kind❤️
Thank you for appreciating me and my work,
it means a whole lot to me!
I absolutely love your idea of "me dates",
it's such an amazing way of getting to
know yourself and to connect with yourself!
We are so glad to have you back on our team❤️
Thank you for being a Smile Spreader😊
✨️💙✨️
✨️ 
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ChromaticFinss January 24th

Thank you Anna for a warm welcoming.

1 reply
AnnaSilverberg OP January 25th
@ChromaticFinss

We are glad to have you on our team!
Thank you so much for taking part in 
our wonderful goal of sharing all the
smiles and gratitude!
We appreciate you❤️
✨️💙✨️
✨️ 
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LoveMyMoonflowers January 24th

@AnnaSilverberg

what a lovely post! Thank you Anna! 🥺💕

1 reply
AnnaSilverberg OP January 25th
@LoveMyMoonflowers

Thank you!
You all deserve to be appreciated
for all the amazing work that you do❤️
✨️💙✨️
✨️ 
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WeEarth January 24th

@AnnaSilverberg

Thank you Anna 😍💖😊May you keep flourishing and spreading positivity wherever you go🌟

1 reply
AnnaSilverberg OP January 25th
@WeEarth

Aww! 
Thank you❤️
That is so kind of you to say!
✨️💙✨️
✨️
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sadcat13 January 25th

@AnnaSilverberg

💙 What is your most favorite way to self care?

i love to switch things up according to my present needs. Sometimes, I need an active one like exercise, a walk or a stretch. Other times, I need a creative and mentally stimulating thing, like reading or getting creative, or challenging myself with a project of my choice. Then there is some social selfcare, when I need to connect with someone, go out with a friend, talk to my family or go to therapy. Health related selfcare is it´s own cathegory, like making medical appointments, visiting the doctor, taking my meds or making sure i´m adressing a health issue or pain I have. Last but not least, sometimes I just need to erase my brain, when I opt for a low effort, high chill activity like watching a movie or playing some games. My selfcare type varies usually on what did i do a lot of lately, and then do the opposing one as a way to relax.

💙 What is your favorite hobby?

Oh I have a lot. I love to play games, read, draw, sew, paint, cross-stitch, do DIY projects, cook, bake, journal, write stories or do digital graphic... I also love learning about new things by going to an exhibition, watching a documentary, learning a new skill, doing some research or just talk to someone who is interested in it.

💙 What do you do when you feel like self caring is a challenge?

I have a golden rule of what won´t hurt me in the moment. It is usually a basic thing like drinking water. Eating something. Taking a walk. Looking out the window. Anything that is low effort but won´t end up hurting me. These things often make me feel much better about myself, and food and drink as an evergreen on my list even give me a boost of energy to usually get myself to do what i need. Also, if nothing works and my selfcare seems to be suspiciously a lot of screen time and time in bed, i just yeet myself out of the bed and force myself to do things, because i know that as much as being in bed is nice, if i overdo it, I become a sad and demotivated little blob but this can be broken by gathering enough willpower to get out and do something

1 reply
AnnaSilverberg OP January 25th
@sadcat13

Wow!
It sounds like you do amazing at taking
care of yourself! 
That's so important and I am so glad 
to hear how wonderfully well you take care
of yourself! It's so important to do so
and it looks like you are aware of that.
Keep trating yourself in this amazing way!
I am proud of you ❤️
✨️💙✨️
✨️ 
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AlleyCatNemo January 25th

@AnnaSilverberg That was such a warm welcome Anna :) I'm happy to be a part of this team! <3 

2 replies
AnnaSilverberg OP January 25th
@AlleyCatNemo

We are so glad to have you on our team!
Thank you for taking part in our amazing
project of sharing smiles!
We appreciate you💙
✨️💙✨️
✨️ 
1 reply
AlleyCatNemo January 25th

Thank you Anna! It is an honor 💙

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January 25th

@AnnaSilverberg Hi Anna, thanks for keeping the team loved by you through these warm and delightful posts every month!

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@AnnaSilverberg 

Awww thank you for this beautiful post, Anna, love the pretty graphics and your super thoughtful, compassionate and encouraging reminders for self-care. So so important indeed and everyone can use a lil nudge to keep at it hehe.🤗💖


💙 What is your most favorite way to self care?

Spending time by myself/ Taking my me-time hehe! 

💙 What is your favorite hobby?

Does sleeping count?!😭😴

💙 What do you do when you feel like self caring is a challenge?

I try not to force it or make it a big deal/ be fussy about it. Sometimes you need to simply go with the flow (even if you're not sure where it's flowing lol), and breathe through the moment(s). All that, or just go lay down on bed hehe.


💎 And lastly! 💎

💕 Please tag a fellow Smile Spreader in the comments and give them a message, 

it can be a fun one, a kind one, a self care kit or anything that is positive. 💕

Oooh super funsieees!

 @GloriaD @Harsvin  @bubblingbreeze14  @rubyjane00  @NeurospicyGirl @ChromaticFinss  @aaliyahy909 @AlleyCatNemo


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@Fristo AnnaSilverberg @Heathermarie95 @sadcat13

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 @Avaria  @WeEarth @CompassionateArrow @EmpathysGarden @HeavenlyMagic @BlissfulBue


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@AuRewolf @Optimisticempath  @teenytinyturtle @BrightIndigo @LoveMyMoonflowers @Bubbles2025 @Bunnylovesyou @Mindfuljourney22  @Kristynsmama

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2 replies
AnnaSilverberg OP January 25th
@Sunisshiningandsoareyou

Aww!
Thank you for your amazingly sweet and 
caring words!
I appreciate you❤️
Also, thank you for sharing your kindness
with our wonderful team💙❤️
You are absolutely, wonderfully amazing ❤️
✨️💙✨️
✨️ 
CompassionateArrow January 25th

@Sunisshiningandsoareyou

Sun🥹✨ this is too cute for Arrow to handle❣️

UwU 💗💗💗

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AnnaSilverberg OP February 29th

🌟 What a wonderful day 🌟


💛 Hay you wonderful Smile Spreaders 💛

 🥳 🥳You know what time it is! 🥳🥳

🎊🌟🎊

🎊🌟🎊  Yaaas!  🎊🌟🎊

🎊🌟🎊

💕 It is time for us to appreciate you! 💕


😃 Thank you wonderful Smile Spreaders 😃

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🌟 And also! 🌟

💛 Welcome new Smile Spreaders! 💛

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🌟 You are amazing, did you know that? 🌟

💎 I do! 💎

🏃 February is at its end and March is coming our way 🏃

💕I see all of your wonderful Appreciation Posts and I want to give you a big trophy for all the work you do💕

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🏆 Your accomplishments as Smile Spreaders are amazing! 🏆

 🤗 And I can imagine that you have other accomplishments that you are proud of 🤗

If you feel comfortable with sharing,
please share with us some of your accomplishments for the month of February

🙌

As you might know, we started a new fun game, the 🚂 Kindness Train! 🚂

Have you seen it? 

💓 Go, hop on the train with us! 💓
🤩 Spread some kindness 🤩

🚂 Click me 🚂

💕 Kindness is an amazing thing 💕

💗 It's something that we can show to bring others comfort and care
and we all know how it feels when we're shown kindness 
💗

🤗 What you might not know is that when you show others kindness,
you are also being kind to yourself 
🤗

🤔 How does that work? 🤔

💎💕💎

🤗 When we're sharing our kindness with someone,
 the positivity of that emotion goes both ways 
🤗

 🥰 The other person feels the comfort and the positive feeling
that follows when we're shown kindness, 
and what about us? 🥰

💕 We feel those same emotions, because we're doing something good and that is really giving 💕


🫶 Kindness is like a two way street, both persons benefit from it 🫶

⭐ And positive emotions are always something that is helpful to us and those around us 


💕 Self-kindness is very important too 💕

🤔 Now, I wonder 🤔

💠 How do you feel about self-kindness? 

💠 How can you incorporate self-kindness more into your life?

💠What kind act would you like to do for someone else that has been done for you?

💛

✨ I hope that you all have a wonderfully magical month ahead ✨


💕 And thank you all for being amazing 💕 

💛 Thank you for being a Smile Spreader 💛

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😊 We wish you a wonderful rest of your day 😊
✨💙✨
 

@aaliyahy909 @AlleyCatNemo @Avaria @AuRewolf @bestBraveheart57 @BlissfulBue @BrightIndigo @Bubbles2025 @bubblingbreeze14 @Bunnylovesyou @ChromaticFinss @CompassionateArrow @EmpathysGarden @Fristo @gentleFox20 @GloriaD @Harsvin @Heathermarie95 @Heavenlymagic @KaylaMaulfair  @Kristynsmama @Mindfuljournal22 @MoonlitSummer @Optimisticempath @rubyjane00 @sadcat132 @sky2Ocean20 @Sunisshiningandsoareyou @teenytinyturtle @Walker7957 @WeEarth
11 replies
WeEarth February 29th

@AnnaSilverberg

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sky2Ocean20 February 29th

@AnnaSilverberg


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Snowy00 February 29th

@AnnaSilverberg


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CompassionateArrow February 29th

@AnnaSilverberg

❤️❤️❤️❤️❤️

@AnnaSilverberg

Aww so amazing as always, with the cutest graphics, heartfelt appreciation and gentle-most caring reminders, thank you so much, Anna!🥰

I hope everyone's taking the time to absorb these beautiful reminders, and trying to show themself some kindness as well. Yesssss, *you* the one reading this, deserves it too!💖

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3 replies
AnnaSilverberg OP February 29th
🌞 @Sunisshiningandsoareyou 🌞

Aww! 
I'm so glad that you like it 💕
I really enjoy giving those gentle reminders,
you are all so amazing! 🌟
It truly warms my heart to see all the amazing work that you do! 

✨💙✨
 ✨  
2 replies

@AnnaSilverberg

🥰❤

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1 reply
AnnaSilverberg OP February 29th
@Sunisshiningandsoareyou

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You're so wonderful!
✨💙✨
✨ 
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sadcat13 February 29th

@AnnaSilverberg

💠 How do you feel about self-kindness? 

I am all up for it 😊

💠 How can you incorporate self-kindness more into your life?

Ironically, being more disciplined for the sake of future me. It helps me with lessening the anxiety and the negative symptoms of my mental health problems. For example, if I don´t do my stretching, I will be having a three day long migraine, with negative mental health effects and a lot of stress. So I need to approach myself with self compassion and unique evaluation of the situation, but also with a certain level of discipline 🌻

💠What kind act would you like to do for someone else that has been done for you?

being patient with them just like others are patient with me and help them when they need something

2 replies
AnnaSilverberg OP February 29th
@sadcat13

Often self discipline is a form of self care 💕
I am glad that you're taking care of yourself in the ways that you need
Wonderful answers! Thank you for sharing them 🤗

✨💙✨
✨ 
1 reply
sadcat13 February 29th

@AnnaSilverberg yesss, it is not easy sometimes, but need to take care of future me 🌻

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Countrygirl095 March 2nd

@AnnaSilverberg thats awesome 

AnnaSilverberg OP March 31st

🐰 What a wonderful day 🐰


💛 Hay you wonderful Smile Spreaders 💛


You know what time it is! 


💛 Yaaas!  💛


💕 It is time for us to appreciate you! 💕


💛 Thank you wonderful Smile Spreaders 💛
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💚 Welcome new Smile Spreaders! 💚
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🐰 For those who celebrate, happy easter 🐰 

💛

🌻 Spring has arrived and the summer is on it's way 🌻

🍃 It is the time where nature comes back alive and we start

to see the flowers blossom and the trees get leafy 🍃 

💜

🌟 We want to thank you all, amazing Smile Spreaders for 

all the dedication and work that you put into your appreciations 🌟 

💛💚💛🐰💛💚💛

💗 We see you! 💗

💙 And 💙

💜 We thank you! 💜

💛💚💛🐰💛💚💛

Today, we've got a shorter post, because I got an idea 😲

And I have a question to ask you, wonderful Smile Spreader! 

What would you like to see in future Smile Spreader Appreciation posts? 🤔

💛💚💛

🥳 And then, there are a few fun questions 🥳

🐰 What do you feel is the most wonderful thing that happened this month?

🐰 What are you looking forwards in the upcoming month?

🐰 Did you do some self-care today?

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💚 Thank you all for being amazing! 💚

💙 We wish you a wonderful rest of your day 💙
                               ✨💙✨
                                   ✨ 
@aaliyahy909 @AlleyCatNemo @AnnaSilverberg @Avaria @Bella20 @BrightIndigo @Bubbles2025 @bubblingbreeze14 @ChromaticFinss @CompassionateArrow @Fristo @GloriaD @Harsvin @Heathermarie95 @HeavenlyMagic @Kristynsmama @LoveMyMoonflowers @morganwindow @Optimisticempath @sadcat13 @sky2Ocean20 @Sunisshiningandsoareyou @teenytinyturtle @Walker7957 @WeEarth @YourCaringConfidant

7 replies

@AnnaSilverberg What a beautiful posting! Awww. ♡ Thank you so much for it. You sure know how to make us all smile and feel appreciated. ☆ If you celebrate... Happy Easter, Smile Spreaders! And if you don't... Happy Day! Either way, let's make today be 😊 one and let's smile and spread some smiles. Xoxo. 

1 reply
AnnaSilverberg OP April 2nd
🌈 @YourCaringConfidant 🌈

I'm so glad that you like it, 
I hope that the holiday was absolutely wonderful. 
Thank you for being a Smile Spreader 
💚
✨💙✨
✨ 
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BrightIndigo March 31st

@AnnaSilverberg

Very cute post, love the colors and the Easter theme! :)

1 reply
AnnaSilverberg OP April 2nd
@BrightIndigo

I am so glad that you enjoyed the post 🤗
I hope that you are having a wonderful day! 
Thank you for being a Smile Spreader 💜
✨💙✨
✨ 

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sadcat13 March 31st

@AnnaSilverberg Thank youuu, happy easter to you too 😊

🐰 What do you feel is the most wonderful thing that happened this month?

I enjoyed making the match props for a choreography. It was so cool to get in touch with my artistic side and make someone happy with my work. I also enjoyed going to the gym and discussing books and games with my bf. Bonus points, today´s family celebration lunch was delicious.


🐰 What are you looking forwards in the upcoming month?

hard to say tbh. Probably my cheek and gum healing from the wisdom tooth removal and being pain free again lol. Once the gums stopped hurting i just bit my cheek and the pain from the cheek caused me to try to not bite myself more since it was so swollen i bit it by just having my mouth closed so it made my teeth on other side scratch my tongue and all the damage from the hot or hard food on the pile to it... And the pain story continues. Ended being fed up today so hard i just downed a painkiller in hoped of my cheek unswelling itself at night and not swelling back anymore. So would say this as my top looking forward, and my checkup and dental hygiene on 16th. Never thought I will look forward to a dentist visit, but here we are 🤣

🐰 Did you do some self-care today?

Yesss, took my painkiller to give my cheeks a break, had a good meal and took a refreshing nap in the afternoon 😊

2 replies
AnnaSilverberg OP April 2nd
@sadcat13

I am so glad that you've had the time to enjoy your artistic side,
that's just amazing and wonderful! 
I do hope that your pain goes away as soon as possible, 
that you heal sooner rather than later. 😊
Thank you for being a Smile Spreader 
💕
✨💙✨
✨ 
1 reply
sadcat13 April 2nd

@AnnaSilverberg thank youuu, will call my dentist tomorrow to get it checked out and get something for it if possible 😊

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@AnnaSilverberg 

Aww thank youuu for this super adorable Easter special post, Anna, you're truly brilliant at these, every single time.🥰💖

What would you like to see in future Smile Spreader Appreciation posts? 🤔

Brain ain't braining enough, but I love seeing these different theme-based appreciations and your super thoughtful questions always that allow us to reflect and share more and get to know each other more, so please keep up with them hehe, it's the bestttt!🥰

💛💚💛

🥳 And then, there are a few fun questions 🥳

🐰 What do you feel is the most wonderful thing that happened this month?

A recent family vacation, I think, it was nice spending some time together, getting that much needed "scenery change" lol, visiting a beautiful place, nomming yum food, catching magical sunsets and sunrises, experiencing some vv fantabulous moments of peace, gratitude and comfort.💖


🐰 What are you looking forwards in the upcoming month?

It's going to be a busy one for me, I've got somethings to work on so just hoping things continue to fall into place and I don't lose my patience while at it lol.


🐰 Did you do some self-care today?

Today is only starting for me, so nope, none yet but this was a great reminder, might think of sneaking some care for myself in through the day, hopefully.😅




💖💖💖Ooh and a vvvv Happy Easter to everyone celebrating and wishing everyone a wonderful new month ahead. I love and appreciate each one of you so so so so much!💖💖💖

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1 reply
AnnaSilverberg OP April 2nd
🌞 @Sunisshiningandsoareyou 🌞

Ouh! Yay! 
It sounds like you had some wonderful experiences 
in your vacation time! Beautiful, absolutely wonderful! 
I hope that you will have or make some time for self care
when you go through this busy month 🤗
Also, did you remember to self care? 
Thank you for being a Smile Spreader 
💛
✨💙✨
✨ 
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AnnaSilverberg OP April 28th

🌟 What a wonderful day 🌟


💛 Hay you amazing and wonderful Smile Spreaders 💛


You know what time it is! 


Yaaas!  


💕 It is time for us to appreciate you! 💕


💛 Today, our post will be a bit different,
because I have news for you about someone leaving our community 💛 

🌟 Our Star Leader, Fristo, has decided to focus on their personal life
and has officially closed their Cups account 🌟

🤗 But they did not leave us without a message, one that explains
 their leaving a bit along with spreading kindness🤗

💚 If anyone needs Peer Support because of this,
or wants to discuss this in any way, please know that you can reach
out to me and our Star Leaders Heathermarie95 and WeEarth. 💚

⭐ Here's the farewell message that Fristo has left for us:

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You are all a part of a team that is making a difference in this world, 

and even though it might come as a bit of a shock when someone leaves the team,

know that we can rely on one another and support one another 🫂

⭐ We are Smile Spreaders, we are the Peer Appreciation Team 


💖 Thank you wonderful Smile Spreaders 💖

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🤗 Welcome new Smile Spreader! 🤗

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💎I want to talk about self-care again, 

because I feel like now is a good moment to give you all a kind reminder 💎


🫶 Self-care is a very vital thing to do when we're feeling overwhelmed, 

upset or not feeling in a balanced state of mind 🫶


🎨 Sometimes it can help to focus on the most basic of things, something that we do 

every day or even a hobby that we like doing 🎨

💟 It's also seeking support for ourselves 💟


🙏 So please make sure to self-care everyday, there are only benefits from doing so🙏 


🤔 Here are a few thoughts to answer: 🤔

1. What could you do to self-care today?

2. How can you support those around you?

3. What do you feel you need right now?


✨ Thank you all for being amazing! ✨


💙 I wish you a wonderful rest of your day 💙
✨💙✨
 ✨  
@aaliyahy909 @AlleyCatNemo @AnnaSilverberg @Avaria @Bella20 @BrightIndigo @Bubbles2025 @bubblingbreeze14 @ChromaticFinss @CompassionateArrow @EmberOfHope @GloriaD @Harsvin @Heathermarie95 @HeavenlyMagic @Kristynsmama @LoveMyMoonflowers @morganwindow @Optimisticempath @sadcat13 @sky2Ocean20 @Sunisshiningandsoareyou @teenytinyturtle @TheFantasticPengua @Walker7957 @WeEarth @YourCaringConfidant

5 replies
Optimisticempath April 28th

@AnnaSilverberg

Fristo leaving has been such a shocker 🥺 it's good to know they are doing what they felt was best for them and even though me will missie them so much I'm sending them all the good wishes and cookies 💕💕

thank you for the pretty post and self care reminders Anna 💕💕

im not feeling in the best state to engage in any care ... but im trying to be patient and get through the days as best as possible 😅

sending everyone lots of luvvv and hugs if okie🤗🤗🤗🤗🤗

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1 reply
WeEarth April 28th

@Optimisticempath

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WeEarth April 28th

@AnnaSilverberg

Thank you Anna 🩷💚🩵❤️💛🧡

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HealingTalk April 29th

May you be super-happy in your life, Fristo, may you find supreme calm and lots of joy.

What we owe to you is beyond all measure.

We will miss you badly

HealingTalk April 29th

@AnnaSilverberg

Thank you, Anna, for such a beautiful way of presenting Fristo's words.

A wonderful homage to a great human being who has given us so so much.

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