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Our Favorite Affirmations

SoulfullyAButterfly May 29th, 2022

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Affirmations are short, generally positive, statements or phrases that can help challenge negative or challenging thoughts. Affirmations work by leading to long-term changes in the way we think and feel, and so many people find them helpful.

While there may be many affirmations you can look up on the internet for several topics, writing your own affirmation for yourself, generally or for a specific challenge, can be powerful on its own.

Do you have an affirmation that helps you? Please share it in this thread so that we can collect our favorite/most useful affirmations.



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exuberantBlackberry9105 May 30th, 2022

@SoulfullyAButterfly I love myself, I trust myself, I care for myself, I need myself.

NewYorker11 May 30th, 2022

@SoulfullyAButterfly

my affirmation for today is "life is a gift and every day is a blessing!!!"

brightTown7601 May 30th, 2022

@SoulfullyAButterfly Feel the fear and do it anyway

Clio9876 May 30th, 2022

I am special because I'm unique.

It will pass.

Melindap81 May 30th, 2022

If I give in to the pain, then my illness wins. Never give up the ship.

1 reply
swiftbubbles June 7th, 2022

@Melindap81 Ohh, I love love love "never give up the ship." Thank you kindly.

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SirenOfSerenity May 30th, 2022

"I am not what has happened to me, I am what I choose to become"

1 reply
Bumblebeee32 June 7th, 2022

@SirenOfSerenity I cant tell u how much i needed to read this. More power to you dear<3

Smashes007 August 2nd, 2022

Ditto

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ChrisA97 May 31st, 2022

I will be better than I was yesterday

gentleLight37 May 31st, 2022

I am doing my best, and I can improve. (This one is from DBT, and I like it a lot.)

I have gotten through hard things before, and I will get through them again.

2 replies
goodCherry1310 June 3rd, 2022

I am learning dbt now and I really like these kind of dialectics!

1 reply
gentleLight37 August 1st, 2022

@goodCherry1310 Me too!! :) DBT has helped me a lot

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barncat June 29th, 2022

@gentleLight37- these are really inspiring

1 reply
gentleLight37 August 1st, 2022

@barncat Aww I'm glad to hear it! <3

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Antthony101 May 31st, 2022

There's always a way out

CanaryInTheClouds May 31st, 2022

"Each day, I do the best I can." 💕