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8) Content Categories and Topics of Interest at 7 Cups

SoulfullyAButterfly February 26th, 2021

In this discussion, we will understand an overview of the current focus of content at 7 Cups through content categories as well as topics of interest for current and prospective content development.

Current Article Topics at 7 Cups can be found here

In addition, the content focus areas (alongside some ideas of sub-areas that can be focused on) include:

  1. Depression (signs and symptoms, postpartum depression, seasonal depression, other types, causes, treatment, supporting someone with depression).

  2. Anxiety (symptoms, social, separation or other types, causes, treatment, role of meditation, other coping skills)

  3. Phobias (definition, types, most common, rare, coping)

  4. PTSD (meaning, symptoms, types, therapies, causes, awareness, coping)

  5. Sleeping Disorders (symptoms, types, effects of deprivation, causes, coping, relationship of sleep and mental health)

  6. Eating Disorders (signs, types, causes, treatments, how to stop binge eating, statistics, recovery)

  7. OCD (meaning, symptoms, causes, types, thoughts, personality disorder)

  8. Schizophrenia (types of symptoms, causes, treatments, early signs, risk factors, prevalence statistics)

  9. Substance Abuse (definition, symptoms, effects, causes, risk factors, treatment)

  10. Physical Abuse (signs, effects, types)

  11. Emotional Abuse (signs, emotionally abusive relationships, parents, cycle, effects, role of gaslighting, types, healing)

  12. Sexual Abuse (signs, types, effects, survivor stories)

  13. Family (family therapy, family signs, family conflicts and resolutions)

  14. Couples (couples therapy, counseling, exercises)

  15. Sexual Disorders (sexual disorder information, therapies)

  16. Addictions (symptoms, types, treatment, how to break an addiction)

  17. Child and Adolescent (social media, substance abuse, anxiety, how to help teens)

  18. LGBT (counseling, support, coping with unsupportive people, coming out)

  19. COVID-19 (social distancing, loneliness, job loss, financial stress, coping)

  20. Maternal (postpartum depression, anxiety, maternal mental health)

  21. Coping Skills

  22. Stress (symptoms, management, coping)

  23. Relationships (symptoms of toxic or unsupportive relationships, leaving a relationship, coping with breakups)

  24. Parenting (single parents, foster parents, parenting stress)

  25. Grief and Loss (types, symptoms, stages, coping)

  26. ADHD (symptoms, causes, statistics)

  27. Autism (signs, causes, awareness, types, coping)

  28. Self-Esteem (signs, how to boost, affirmations, activities)

  29. CBT (definition, techniques, CBT for X (any) conditions)

  30. BIPOC (mental health, racism, stigma, coping)

Activity

After reading the content focus areas, mention which area you are interested in developing content for and why. Reflect and share feedback on at least one student’s shared reason too.

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This post is brought to you by the Content Development and Marketing Program, find out more information about the program here

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Wildarkberry October 17th, 2023

@SoulfullyAButterfly

I'm interested in stress management, I think it is what a lot of people deal with in almost half of their life situation and it is a gate of learning more deeply about other kinds of issues.

1 reply
bestBraveheart57 October 17th, 2023

@Wildarkberry

Hi, Wildarkberry. Good luck on your chosen topic. Stress management will certainly reach a wider audience because it will provide benefits in various aspects of life once practiced.

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stargirl123456 October 31st, 2023

@SoulfullyAButterfly

Mention which area you are interested in developing content for and why

-        stress management

-        anxiety

In my past, I have experienced periods of anxiety. Since so many individuals suffer from anxiety and sadness, I can write an article based on personal experience. 

It was a long journey before I learned to deal with stress.
1 reply
babyangel November 17th, 2023

@helpfulmindful88

Hi friend, good luck on your topics, and thank you for being vulnerable and expressing your past experiences <3

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babyangel November 17th, 2023

@SoulfullyAButterfly

Mention which area you are interested in developing content for and why

Depression, anxiety, PTSD, sleeping disorders, eating disorders, substance abuse, 
physical, sexual and emotional abuse, addictions, stress, self-esteem

Why: I suffer from all of these so I'd know what I'm talking about.
HachiBee November 22nd, 2023

@SoulfullyAButterfly

After reading the content focus areas, mention which area you are interested in developing content for and why.


I would like to develop contents that centered around Stress—exploring its nuances and effective coping mechanisms. My personal journey has highlighted how overwhelming, intrusive thoughts can significantly impact our lives. I believe that mastering the art of handling these stressful thoughts can foster a healthier and more productive lifestyle.

Furthermore, I want delving deeper into anxiety and depression, ones I've been navigating for some time. I would like to share insights that can benefit everyone also having these experiences.

1 reply
enigmaticpanda4152 January 7th

@HachiBee

I look forward to read your insights. All the very best for your upcoming journey. 

Thanks for being here and helping us.

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ThoughtLight November 29th, 2023

There's something that is a relationship and it the most important kind but never really gone into anywhere. The relationship with yourself. It's the most critical relationship. Depending on your status with yourself all your relationships with other people will be effected. This would also allow me to go into the concept of the Self development by Jung and becoming a whole person we are all so fragmented. The founder of 7 Cups...I never remember his name...he had a message not long ago and he was using Jung terms so it a pro Jung site. My exploring the relationship with yourself. And the concept of Self... becoming a whole well integrated person I will be introducing members and listeners to two critical things and teaching new terms that hopefully listers will use. Excuse this typing. I'm on my phone and the keyboard glitches. This would also fulfill a request I had to have an opportunity to teach. I'm already a writer. I edit when asked.

enigmaticpanda4152 January 7th

@SoulfullyAButterfly

I would like to develop content on emotional abuse and eating disorders.

We might extend to stress and depression as well.

First two are something that I have dealt with and conquered hence would like to share ways to overcome from it.

Others, I am going through and can very well empathize to provide support.

1 reply
WeEarth January 16th

@enigmaticpanda4152

Your decision to create content on emotional abuse and eating disorders reflects your strength and resilience. Keep up the great work my friend, and your willingness to help others is truly inspiring!

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WeEarth January 16th

@SoulfullyAButterfly

I'm interested in developing content on anxiety, depression, phobias, and stress. These topics are significant as they impact many lives, and providing information, coping strategies, and support can make a positive difference in people's mental well-being.

1 reply
ThoughtLight January 25th

@WeEarth There definitely isn't enough information in the community about phobias. That's a great content topic. I could go so much deeper into it but this isn't the time. It would add to the little amount of content. Definitely over a centurie's worth of theory to resort to for research. 

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ThoughtLight January 25th

@SoulfullyAButterfly

I am interested in developing content on stress and how to manage and cope with it. I feel that stress is one of our most terrible enemies: mind, body and soul. People dealing with a mental illness have episodes triggered by stress. It also has consequences for people without mental illness. Of all these consequences and shortened life span is a result of some of them. People just aren't well informed about managing and coping. Also, I would like to write on something surprisingly not on the list and that is bipolar disorder and all its types. And all the self-care that is beneficial as well as warning signs for an episode. 

2 replies


Hello @ThoughtLight, Here are my reflections and feedback about your shared reasons:


- Your reason is clear and relevant, expressing your interest and motivation for developing content on stress and bipolar disorder.


- Your reason is informative and insightful, highlighting the importance and impact of stress and bipolar disorder on mental health and well-being.


- Your reason is empathetic and supportive, showing your concern and care for people dealing with these issues.


- Your reason could use some punctuation and grammar checks, as there are some missing commas and periods in the text. For example, "People dealing with a mental illness have episodes triggered by stress." should have a comma after "illness".

2 replies
ThoughtLight March 7th

@ThoughtsBubbleExpress I have the hardest time with typing on the keyboard of my phone when working from it. One of my college majors is English yet still can't master the smartphone keyboard. Thank you. 

1 reply
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CupcakeCaring February 13th

@SoulfullyAButterfly

I am really interested in topics like depression, stress, relationship, family. Because these topics are more familiar to me. 

Countrygirl095 March 3rd

@SoulfullyAButterfly I'm interested in writing about all disabilities, particularly the ADHD, and if you guys could add a section for cerebral palsy, that would be great because I would be very interested in that but for now I'm very interested in the autism

2 replies
MarwaneB March 5th

Nice ones @Countrygirl095 !

You know you can always talk about any subject you're interested in, although not stated above.

I do recommend you to focus on only one subject at a time. Although autsim and ADHD are both types of neurdiversity, focusing on only one particular subject is recommened, for a better quality and a more specific article, also to prevent burn-out and concentration issues.

1 reply
Countrygirl095 March 5th

Sure

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