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CupcakeCaring
6,259
L Helper 9
5 star rating
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Number of ratings7 Number of reviews7 Listens toOver 18 LanguagesEnglish, Sinhalese Listener sinceDec 18, 2023 Last activein last 6 months GenderFemale PathStep 112 People helped33 Chats56 Forum posts107 Forum upvotes153
Bio

Hey! I am CupcakeCaring. I am really happy to listen and support to you. I have completed Diploma in Phycology and Counselling and also have membership in SLNIPC. Feel free to connect with me when you feel bad.

Recent forum posts
Embracing Hobbies for a Healthier Mind: Let's Share and Connect! 🎨🌿🎵🍳🔭
Content Volunteer Team / by CupcakeCaring
Last post
 May 13th
...See more Hey amazing community, 🌟 Hope you're all doing well! 🌟 Today, let's dive into the wonderful world of hobbies and their impact on our mental well-being. We all know life can get a bit overwhelming at times, and that's where our hobbies swoop in like superheroes, offering us a breather and a chance to unwind.   I've recently taken up painting 🎨, and let me tell you, it's been a game-changer for my mental health. The calming strokes of the brush and the vibrant colors have worked wonders for stress relief. I'm curious to know – what hobbies do you all indulge in to nurture your mental well-being? Whether it's gardening 🌿, playing a musical instrument 🎵, cooking 🍳, or even stargazing 🔭, hobbies have this magical ability to transport us to a different headspace, if only for a while. Share your go-to hobbies and how they've impacted your mental health. I believe we can inspire each other to try new things and find joy in the little moments.   Question for you all: What's your favourite hobby, and how does it contribute to your mental health? Is there a specific moment or experience that stands out in your hobby journey? Can't wait to read your responses and create a positive space for exchanging hobby stories and mental health tips. Let's build a supportive community where we lift each other up through the joys of our chosen hobbies! 🌈✨ This post is brought to you by the Content Development & Marketing Program. Find out more information about the program here [https://www.7cups.com/forum/SiteUpdates_100/SoulfullyAButterflysContentGarden_2136/7CupsAcademyContentDevelopmentandMarketingCDMProgram_236685/1/]
Elevate Your Mental Well-being with a Daily Checklist! 🌈✨
Content Volunteer Team / by CupcakeCaring
Last post
 May 13th
...See more Hey Awesome Community! 🌟 Let's talk about something we all can benefit from – a daily checklist for our mental well-being! 🧠✅ Life can get hectic, and sometimes we forget to prioritize our mental health. So, why not create a checklist to help us stay on track? Here are a few ideas to get us started:   1. Mindful Moments: Take a few minutes each day to practice mindfulness. Whether it's deep breathing, a quick meditation, or just enjoying a moment of silence, give your mind the break it deserves. What's your favourite mindful practice? 2. Connect with Loved Ones: Make it a point to reach out to a friend or family member. A quick call, text, or even a virtual coffee date can do wonders for your mood. How do you stay connected with your loved ones? 3. Move Your Body: Physical activity is a great mood booster! Whether it's a full workout, a short walk, or some stretching, get that body moving. What's your favorite way to stay active? 4. Gratitude Check: Reflect on the positive aspects of your day. What are you grateful for today? It could be something big or small – share it with the community!   Remember, this checklist is customizable to fit your needs. Feel free to add or modify based on what works best for you. Let's support each other in creating a positive daily routine for our mental well-being. Share your tips, tricks, and experiences below! 🚀💙  This post is brought to you by the Content Development & Marketing Program. Find out more information about the program here [https://www.7cups.com/forum/SiteUpdates_100/SoulfullyAButterflysContentGarden_2136/7CupsAcademyContentDevelopmentandMarketingCDMProgram_236685/1/]
🎨 The Healing Power of Art: Brushing Away Stress and Igniting Creativity! 🌈
Content Volunteer Team / by CupcakeCaring
Last post
 May 18th
...See more Hello Art Enthusiasts! Hope you're all surrounded by the vibrant colors of joy today! 🌟 Let's dive into the magical world of art and explore how it not only captivates our senses but also serves as a powerful tool for mental well-being. 🌈 Express Yourself Through Art: 🌈 Art is a universal language that transcends words. Whether you're a seasoned artist or just picking up a brush for the first time, share how art has become your personal sanctuary. How does the act of creating art help you express your thoughts and emotions?   🎨 Therapeutic Art Journeys: 🎨 We've all heard stories of art therapy transforming lives. If you've experienced the therapeutic benefits of art, share your journey. How has creating art positively impacted your mental health or helped you cope with challenges? Your story might inspire someone to pick up that paintbrush!   ✨ Artistic Escapes: ✨ In the chaos of daily life, art provides a serene escape. Whether it's doodling during a meeting, sketching during a coffee break, or painting in the quiet hours of the night, share your favorite artistic escapes. How do you carve out time for creativity in your busy schedule?   🌟 Artistic Inspiration Exchange: 🌟 Let's build a virtual gallery right here! Share an artwork that never fails to inspire you or a piece you've recently created. Whether it's a painting, sculpture, digital art, or any other form, let's celebrate the diverse beauty of artistic expression. Don't forget to describe what makes it special to you!   😊 Art Challenges and Collaborations: 😊 Art challenges are a fantastic way to spark creativity and connect with fellow artists. Have you participated in any art challenges or collaborations? Share your experiences and maybe propose a fun art challenge for our community to join!   Art is not just about what you see; it's about what you feel and how it makes you grow. Let's make this space a canvas of positivity and inspiration. Can't wait to see your colorful contributions and hear your artistic tales! Drop your thoughts below and let the creative conversation begin! 🚀🎨
Embracing the Extraordinary Power of Gratitude 🌟
Content Volunteer Team / by CupcakeCaring
Last post
 March 27th
...See more Hey Forum Fam! 👋   Hope this post finds you all in good spirits! Today, I wanted to dive into a topic that holds extraordinary power and can truly transform our lives - Gratitude! 🌈 Gratitude isn't just a fleeting emotion; it's a mindset, a superpower that can bring about positive changes in our lives. It's about appreciating the little things, finding joy in the ordinary, and acknowledging the beauty in every moment.   I'd love to hear your thoughts on gratitude: 1. What's your go-to gratitude practice? Do you keep a gratitude journal, or maybe you have a daily ritual that helps you stay thankful for the good things in your life? 2. Share a moment when gratitude made a significant impact on your day or life. Was it a small gesture, a kind word, or a simple realization that turned your day around?   Remember, we're here to inspire and uplift each other! Let's create a gratitude ripple effect and spread those good vibes. 🌟 Can't wait to read your stories and insights! 💖✨ This post is brought to you by the Content Development & Marketing Program. Find out more information about the program here [https://www.7cups.com/forum/SiteUpdates_100/SoulfullyAButterflysContentGarden_2136/7CupsAcademyContentDevelopmentandMarketingCDMProgram_236685/1/].
Embracing the Journey of Self-Love 💖
Content Volunteer Team / by CupcakeCaring
Last post
 May 13th
...See more   Hey amazing forum family!  Hope you're all riding the waves of positivity today! 🌈 Let's dive into the beautiful ocean of self-love together. 🌊✨   🌸 Embracing Your Uniqueness: 🌸  Have you ever stopped to appreciate the incredible person staring back at you in the mirror? It's so easy to get caught up in the hustle of life that we forget to celebrate ourselves. Today, let's take a moment to share our journey towards self-love and the unique things that make us who we are. What's one thing about yourself that you absolutely adore?   🌟 Small Victories Matter: 🌟  They say the journey of a thousand miles begins with a single step. Let's celebrate our small victories on this self-love journey. Whether it's conquering a fear, learning a new skill, or simply choosing kindness towards ourselves - share your recent wins, big or small. Remember, every step forward is a triumph!   💖 Self-Love Rituals: 💖  What are your favorite self-love rituals that recharge your mind, body, and soul? Whether it's a cozy evening with a good book, a walk in nature, or indulging in your favorite treat, let's inspire each other to prioritize self-care. Share your go-to rituals and let's create a self-love checklist together!   😊 Spreading Positivity: 😊  In a world that sometimes feels chaotic, how do you practice self-love and spread positivity to those around you? Share your tips and tricks for maintaining a positive mindset, even when faced with challenges. Let's build a community of uplifters, supporting each other in our self-love journeys.   Remember, you are incredible just as you are! 🌈 Let's make this space a hub of positivity and inspiration. Can't wait to hear your stories and insights! 🌟💕 Drop your thoughts below and let's create a ripple of self-love together! 🚀✨ This post is brought to you by the Content Development & Marketing Program. Find out more information about the program here [https://www.7cups.com/forum/SiteUpdates_100/SoulfullyAButterflysContentGarden_2136/7CupsAcademyContentDevelopmentandMarketingCDMProgram_236685/1/].
IKIGAI
IDG 7 Cups Community Hub / by CupcakeCaring
Last post
 March 18th
...See more The Japanese secret to a long and happy life! 🍃⭐ Ikigai is like your personal life compass, pointing to what makes you tick and gets you out of bed with a smile. It's all about finding the sweet spot where your passions, skills, the world's needs, and a paycheck happily collide.  What's your Ikigai adventure going to look like? 🚀
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