Find a Therapist in Virginia Beach, VA

Patrizia Zorzoli is a dedicated licensed professional counselor (LPC) and National Certified Counselor (NCC) who understands that life can often present overwhelming challenges. With her extensive experience and training, she helps individuals navigate their difficulties and work towards achieving happiness and fulfillment. Patrizia empowers her clients to recognize and harness their personal strengths, guiding them toward their goals in a respectful and supportive environment. Coming from a military family herself, she has a profound commitment to assisting military members and their families as they face unique challenges, fostering a path toward a balanced and joyful life. Patrizia believes in the transformative power of therapy, especially for those who have experienced trauma, and she strives to help them piece their lives back together. She adopts a person-centered, compassionate approach rooted in the belief that there is always hope for healing. Furthermore, Patrizia is guided by the conviction that each person has a deep-seated need to find meaning in their life, and she works diligently to help her clients achieve their objectives in the most efficient manner possible.

I have worked in a variety of settings to include outpatient, intensive in-home, therapeutic day treatment, and online therapy providing individual, group, family, and couples therapy to adults, adolescents, and children. I have experience in working with client's who struggle with symptoms from depression, anxiety, and stress, as well as working with clients who have family conflicts and parenting issues. I fully believe in meeting the client where they are and therefore it is as equally important for me to be flexible to the client's needs. Counseling is not about me telling you what to do, but me joining you on your journey and guiding you in your discoveries to what solution or outcome is best suited for you.

Keshia Bachelor is a compassionate and skilled clinical social worker and therapist dedicated to supporting young adults facing challenges like anxiety, life adjustments, depression, anger, relationship issues, and mood disorders. With her guidance, clients can navigate through overwhelming thoughts and daily stressors, gaining effective techniques to facilitate positive changes in their lives. Keshia understands that transitions can be difficult and is committed to helping others move forward on their journey to well-being.

Cherra Barbour-Smith is a compassionate Licensed Professional Counselor with over 20 years of experience in mental health. She specializes in providing support for women facing anxiety, life transitions, pregnancy-related challenges, and postpartum concerns. Cherra holds a Certification in Perinatal Mental Health from PSI and is a trained Postpartum Doula, bringing a unique understanding to her work. As a dedicated therapist, she utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Trauma-Focused methods, and Solution Focused Brief Therapy, to craft personalized treatment plans. Cherra believes in the power of collaboration, valuing the individual journey of each client. She also serves as an approved Supervisor for LPC Residents in Counseling, contributing to the professional development of emerging mental health practitioners. Whether addressing relationship dynamics or personal challenges, Cherra is committed to guiding her clients towards healing and growth, empowering them to embrace their best lives.

James Baughman is a dedicated Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work (MSW). He understands that everyone encounters challenges in their lives, and he believes that acknowledging these struggles is the first step towards change. With a compassionate approach, James encourages individuals to recognize their power in shaping their own destinies, fostering a journey towards fulfillment, self-determination, and healing. He employs Trauma Informed-Cognitive Behavioral Therapy (CBT) to assist his clients in identifying how their thought processes may create obstacles in resolving life's difficulties. Through this method, he guides them in transforming their mindsets, empowering them to cultivate personal growth. With empathy, genuineness, and compassion, James partners with his clients to unearth their potential and collaboratively build the inner strength necessary to tackle life's challenges.

Frank Bond is a compassionate Licensed Professional Counselor who understands that everyone faces obstacles that can hinder their ability to lead fulfilling lives. He believes that therapy offers a path to freedom from the challenges that interfere with an individual's true, authentic self in a safe and non-judgmental environment. After a successful career in business, Frank found that his motivations evolved, prompting him to transition into the counseling field. His goal is to leverage his rich life experiences, along with a robust educational background, to guide clients through life's sometimes tumultuous waters. Having personally benefited from counseling relationships, Frank is committed to fostering growth and healing in others. Outside of his practice, he enjoys spending time with his children and grandchildren, celebrating nearly 40 years with his spouse, and relishing the great outdoors—often with a fishing pole in hand. Frank specializes in working with teens, adults, and elders, addressing issues such as addiction, relationship dynamics, and life transitions using a blend of therapies, including Cognitive Behavioral Therapy (CBT), Person-Centered approaches, and EMDR.

Welcome to Becca Brown's therapeutic space! As a licensed professional counselor with a Master's in Counseling, Becca understands that taking the first step to seek help requires immense courage and strength. She believes that anyone who reaches out is ready and willing to make meaningful changes in their lives. Whether individuals are facing self-esteem issues, low self-confidence, depression, anxiety, healing from past trauma, behavioral/emotional concerns, or simply navigating the stresses of life, Becca is here to provide support. She prioritizes building a strong, trusting relationship with her clients and approaches therapy as a collaborative partnership. By focusing on their strengths and what has previously worked for them, Becca empowers her clients to become the experts of their own lives. Her ultimate goal in therapy is to facilitate lasting transformation. When one is ready to embark on their healing journey, Becca looks forward to walking alongside them in the process.

Maurie Burton is a dedicated resident in counseling who is passionate about guiding kids, teens, and young adults through life's transitions, loss, trauma, depression, and anxiety. Understanding that everyone can face periods of feeling stuck, Maurie knows these moments can arise from various circumstances, leading to feelings of hopelessness. With a compassionate heart, Maurie provides a helping hand, offering support through listening, problem-solving, skill development, or simply being present in those difficult times. For anyone seeking guidance for themselves or a loved one, Maurie welcomes you to take that important first step. By choosing to explore counseling, you are embarking on a transformative journey—all that Maurie desires is to walk alongside you or your loved one through this path of healing. The next steps towards wellness are just around the corner, and Maurie is eager to be a part of that journey.

Lisa Thomas is a dedicated Licensed Professional Counselor (LPC) and Art Therapist (ATR-BC), who passionately supports teens and adults navigating the challenges of stress and anxiety. With a compassionate approach, she employs a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Expressive Arts, Art Therapy, and Trauma-Focused techniques, among others. Lisa believes in the transformative power of therapy and incorporates humanistic, existential, cognitive-behavioral (CBT), psychodynamic, and dialectical behavior (DBT) approaches tailored to each individual's needs. Whether in individual or group settings, her commitment to cultivating coping skills and promoting mental wellness resonates deeply with those she assists, creating a safe space for growth and healing.

Brenda Cahill is a compassionate clinical social worker and therapist, proudly serving clients with over 20 years of experience. Although she was raised in New England, Brenda carries a Southern charm in her heart, having enjoyed her mother’s roots in Hampton and cherished summers at the Virginia beaches. As the eldest of six siblings, her family is scattered from Arizona to New Jersey, yet they remain intimately connected. Brenda’s educational journey took her from undergraduate studies at Elon College in North Carolina to earning her Master's degree from Southern Connecticut State University. With life experiences that include living in England and Morocco, as well as recent travels to China and Tibet, she offers a rich perspective to her practice. As a widow, having navigated the complexities of life for over 30 years of marriage, Brenda brings empathy and understanding to her therapeutic approach. She specializes in providing individual and family therapy, working effectively with varied populations, including those facing psychiatric and substance abuse issues. Brenda utilizes a strengths-based approach that empowers clients to harness their capabilities for change. By collaboratively establishing treatment goals, she helps individuals enhance their quality of life, cultivate a positive self-image, and develop healthier coping strategies to reduce stress.

Amber Carver, a Licensed Professional Counselor (LPC) and Nutritional Therapy Practitioner (NTP), understands the struggles of those feeling tired, worn-out, and frustrated in life. She recognizes how exhausting it can be to feel stuck and dissatisfied, wondering if this is all life has to offer. Amber is dedicated to helping individuals who grapple with anxiety that disrupts their potential and who may find themselves using food as a coping mechanism. Her holistic approach combines Positive Psychology, Cognitive Behavioral Therapy (CBT), and nutritional support, focusing on empowering others through positivity, mindfulness, and emotional freedom. In her therapeutic practice, Amber creates a sacred space where clients can explore their feelings and challenges, allowing for growth and reflection. She believes in the power of integrating different aspects of life to improve overall emotional well-being, making the process of change more approachable and insightful. With her compassionate guidance, clients can work toward elevating their lives and discovering their best selves.

Taylor Coghill is a dedicated licensed professional counselor who has deep roots in the Virginia Beach area, having lived there her entire life. As an only child of parents who have also spent most of their lives in this community, Taylor embodies a strong connection to her local culture. She earned both her Bachelor of Science in Psychology in 2013 and her Master of Science in Education in Clinical Mental Health Counseling in 2015 from Old Dominion University. With nearly 7 years of experience in the mental health field, Taylor has worked across various settings, including residential, acute inpatient, in-home, and therapeutic day treatment environments. Now embarking on a new chapter in her career, she is excited to establish her private practice. Taylor’s counseling approach typically combines Cognitive-Behavioral Techniques and Person-Centered Techniques; however, she is skilled at adapting her style to suit the individual needs of her clients. With a passion for helping others achieve their goals, Taylor is committed to supporting her clients on their journey toward improved mental health and well-being.

Arlene Coleman Petersen, MA, is a pre-licensed professional therapist deeply passionate about helping individuals cope with grief and loss, as well as depression and anxiety disorders. With a certificate in Grief and Loss from Regent University Center for Trauma Studies and training in individual and group therapy, Arlene is equipped to compassionately support clients facing the emotional challenges of serious medical diagnoses or the loss of loved ones, including family members, friends, or pets. She employs a mindfulness-based approach that fosters essential skills such as self-regulation, self-awareness, and self-compassion. Arlene’s commitment to her clients is underscored by her personal experiences that resonate with the complexities of grief and loss, including navigating the emotional landscape of changes in physical abilities. She is dedicated to listening to clients' stories and guiding them to a place of peace, helping them develop effective coping strategies to move forward.