Arlene Coleman Petersen, MA, is a pre-licensed professional therapist deeply passionate about helping individuals cope with grief and loss, as well as depression and anxiety disorders. With a certificate in Grief and Loss from Regent University Center for Trauma Studies and training in individual and group therapy, Arlene is equipped to compassionately support clients facing the emotional challenges of serious medical diagnoses or the loss of loved ones, including family members, friends, or pets. She employs a mindfulness-based approach that fosters essential skills such as self-regulation, self-awareness, and self-compassion. Arlene’s commitment to her clients is underscored by her personal experiences that resonate with the complexities of grief and loss, including navigating the emotional landscape of changes in physical abilities. She is dedicated to listening to clients' stories and guiding them to a place of peace, helping them develop effective coping strategies to move forward.