Cherra Barbour-Smith is a compassionate Licensed Professional Counselor with over 20 years of experience in mental health. She specializes in providing support for women facing anxiety, life transitions, pregnancy-related challenges, and postpartum concerns. Cherra holds a Certification in Perinatal Mental Health from PSI and is a trained Postpartum Doula, bringing a unique understanding to her work. As a dedicated therapist, she utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Trauma-Focused methods, and Solution Focused Brief Therapy, to craft personalized treatment plans. Cherra believes in the power of collaboration, valuing the individual journey of each client. She also serves as an approved Supervisor for LPC Residents in Counseling, contributing to the professional development of emerging mental health practitioners. Whether addressing relationship dynamics or personal challenges, Cherra is committed to guiding her clients towards healing and growth, empowering them to embrace their best lives.