Find a Therapist in United States

Mellisa Wright is dedicated to empowering her clients through a compassionate and honest therapeutic approach. She believes that a healthy space, characterized by empathy and attentive listening, is crucial for fostering meaningful change. With keen insight and a non-judgmental attitude, she provides practical support and communicates clearly, helping clients navigate periods of stress, anxiety, and depression. Mellisa specializes in emotional and physical regulation, utilizing a breadth of therapeutic techniques, including Mindfulness-Based Cognitive Therapy, Compassion Focused therapy, and Trauma Focused approaches. Her collaborative and strength-based methods pave the way towards healing and growth, regardless of whether clients seek long-term therapy to address past traumas or short-term support for immediate challenges. Guided by her expertise, Mellisa is committed to helping individuals uncover their potential and work towards a future filled with hope and resilience.

Angela Wyne understands that the journey toward happiness and wellness is unique to each individual and often presents challenges. She approaches every client as a complete person, taking into account their biology, culture, spiritual connections, support systems, thoughts, feelings, and behaviors. Angela is dedicated to creating a compassionate and safe space, working at a pace that feels comfortable for each individual. Her strength-based approach aims to build confidence and resilience in her clients. With over 12 years of experience helping individuals overcome anxiety, depression, grief/loss, trauma, and other difficult life situations, Angela supports clients in examining the thoughts, feelings, and behaviors that hinder their progress in reaching personal goals. By incorporating elements from a variety of counseling styles, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and motivational interviewing, she guides clients toward developing healthier patterns that promote overall wellness. Angela recognizes the courage it takes to seek help and feels honored to be part of this transformative journey. Her commitment is to assist each client in discovering their inner strength and making meaningful changes in their lives.

Helen Woods is a compassionate therapist dedicated to helping individuals and couples navigate through challenging situations. Her focus is on fostering authentic well-being and guiding clients in reclaiming their essential selves by examining beliefs that contribute to difficult relationship dynamics and hinder their deepest aspirations. With her expertise in transpersonal, integrative, person-centered, and interpersonal therapy, she supports clients in peacefully resolving inner conflicts and facilitating personal growth during tough times. As a holistic therapist, Helen is committed to assisting people in building healthier relationships with themselves and others. She emphasizes the importance of transforming negative beliefs into a positive self-perspective, collaborating closely with clients to achieve their goals. Helen is passionate about guiding individuals as they connect with their inner still point, helping them to shut out the distractions and stress of the outside world. This clarity and quiet enable them to listen to their inner compass, making more intentional decisions that lead to meaningful changes in their lives, enriching each day.

Claire Woster believes that throughout our lives, individuals develop belief systems about how they 'should' be, which create thought, emotion, and behavior patterns that can lead to feelings of separation and isolation. She views therapy as an odyssey that brings clients back into an intimate relationship with themselves and others. As a compassionate therapist, Claire adopts a collaborative approach, assisting clients in developing a practice of curiosity. Together, they explore core needs, values, and beliefs. Claire also employs approachable mindfulness techniques that cultivate self-compassion and utilizes somatic resourcing methods to dismantle self-judgment and shame. Through the therapeutic process, Claire strives to create an environment where clients can feel increasingly comfortable being themselves and sharing the beautiful aspects that define who they are, as well as who they were before societal expectations shaped their self-image.

Rachael Woods is a compassionate therapist dedicated to supporting preteens, children, and teens on their journey towards healing and growth. With a deep understanding of the complex challenges faced by young individuals, she specializes in addressing concerns such as depression, anxiety, and trauma. Rachael utilizes a diverse range of therapeutic approaches, including Play Therapy, Emotionally Focused techniques, and Cognitive Behavioral Therapy (CBT), ensuring each child receives personalized care that resonates with them. Her work is rooted in the belief that every child has the potential to thrive, and she fosters a safe, nurturing environment where clients can explore their feelings and develop essential coping skills. By integrating attachment-based practices and trauma-focused strategies, Rachael empowers families to strengthen their connections and navigate life's hurdles together. Her commitment to genuine, empathetic therapy paves the way for lasting change and growth in the lives of children and adolescents.

James Henry St. Michael, a seasoned licensed professional counselor, understands the sleepless nights that many face. Imagine waking up at 2:00 AM, your mind racing, unable to find the peace needed to embrace sleep. Whether it's the burden of anxiety, worry, or stress, James recognizes this struggle and wants clients to know they are not alone. He collaborates with individuals to uncover the underlying reasons for their restless minds and works diligently to alleviate that internal pressure. Through his expert guidance, clients learn essential skills to manage their emotions and thoughts, enabling them to regain control of their lives. Step by step, they cultivate mastery over their feelings, aiming for the best version of themselves each day. Picture awakening each morning feeling confident and at ease, regardless of external circumstances. With James’s support, discover the freedom that comes from being authentically you—calm, composed, and ready to embrace life's challenges. The journey to change begins here.

Imagine waking up in the middle of the night, only to find that it's just 2:00 am. Restlessness grips you as you toss and turn, your mind racing with thoughts, yearning for a good night's sleep. The desire for rest, relaxation, and a break from anxiety, worry, and stress feels overwhelming. It can seem impossible to reclaim a day of fun and ease. Emotions fluctuate wildly, and getting out of bed becomes increasingly difficult. James Michael understands this struggle and wants you to know that you are not alone. Together, you will uncover the reasons why your mind won’t quiet and work toward releasing that internal pressure. Through his guidance, you will learn valuable skills for anxiety relief and stress management, empowering you to take control of your thoughts and emotions. Step by step, you can master how you feel and think, transforming your life. Picture waking up each day ready to embrace your best life, feeling the relief of knowing you hold the reins over your mind and emotions. Experience the freedom that comes with authenticity—calm and confident amidst any chaos. With James’s support, your journey toward change and growth can begin today.

Jennie Schroll understands that many individuals feel haunted by their past experiences. Whether it’s the memories of childhood struggles, the weight of unhealed trauma, or the persistent fear of not being enough, she knows these emotional remnants can profoundly impact one’s life. Her compassionate approach encourages clients to explore how these past hurts shape their current struggles, fostering a sense of empowerment. With expertise in trauma and PTSD, anxiety, and various relationship challenges, Jennie will guide her clients in recognizing their unique strengths while building their self-confidence. In therapy sessions, she utilizes a range of modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-focused techniques to equip clients with practical strategies to address anxiety and enhance relationships. Jennie offers a supportive space where healing becomes possible, inviting clients to envision the life they desire and to realize that joy and happiness are within reach. Her belief is steadfast: everyone deserves to overcome their struggles and find fulfillment.

Sirpa Gorman is a dedicated and experienced therapist who graduated from the State University of New York at Albany in 1994. With a passion for helping clients navigate life's challenges, Sirpa specializes in working with individuals of all ages, including preteens, children, teenagers, adults, and elders. Her comprehensive understanding of diverse issues, such as trauma, PTSD, substance use, and relationship dynamics, makes her a compassionate ally in the therapeutic journey. As an EMDR provider and practitioner of various effective therapy types including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and family and marital counseling, she tailors her approach to meet the unique needs of each client. Sirpa warmly welcomes those grappling with complex challenges like domestic abuse, infertility, grief, and anxiety, ensuring a safe space where healing and growth can flourish. Her commitment to creating an inclusive environment resonates especially with LGBTQ+ clients, as she strives to assist individuals with self-acceptance and empowerment. Whether through engaging family sessions or individual therapy, Sirpa fosters a supportive atmosphere that promotes lasting transformation and resilience.

Megan Gruhl understands that individuals may experience anxiety, stress, or significant life changes that can feel overwhelming. With over 13 years of experience as a counselor, she is committed to fostering vibrant health and a fulfilling life for her clients. Her practice is designed for lasting change, focusing on the whole person. Through individual counseling, Megan employs therapeutic strategies and encourages lifestyle changes through exploration and reflection. As a certified Integrative Nutrition Health Coach and a Nationally Board-Certified Licensed Professional Counselor, she approaches therapy from a holistic perspective. Megan believes in the power of self-awareness and excels at recognizing thought and feeling patterns that keep individuals stuck. Her goal is to facilitate change and growth, empowering clients to identify what has been holding them back. With her feedback and practical tools, Megan inspires her clients to embrace life's magic by guiding them to get out of their own way.

Loni Quinn is a compassionate therapist dedicated to helping individuals who feel stuck in life or are struggling with their mental health. Her holistic approach takes into account all aspects of a person's life, including physical health, relationships, spirituality, and environment, enabling her to guide clients toward greater balance, happiness, and fulfillment. Loni specializes in trauma and PTSD, anxiety, and relationship issues, and offers a variety of therapy types including Compassion Focused Therapy, Acceptance and Commitment Therapy (ACT), and Energy Psychology. By integrating conventional psychotherapy with mind-body practices, she empowers clients to manage stress, cultivate meaningful relationships, and strengthen their self-awareness. Loni believes that mental health is not just about treating symptoms, but about aligning with overall well-being. Individual and couples counseling at her practice is person-centered and tailored to meet the unique needs and preferences of each client. Recognizing that asking for help is a strength, she provides support on each client’s healing journey, whether they are seeking a few sessions to boost coping skills or a deeper understanding of themselves.

Mary Snider is the compassionate founder of Eagle River Counseling, LLC, established in 2015. With a wealth of experience garnered in a variety of settings across Missouri, Colorado, and North Carolina, she has worked with diverse populations in adolescent residential care, adult inpatient facilities, in-home therapy, day treatment classrooms, and private practices. Mary truly enjoys supporting individuals of all ages, specializing in areas such as depression, anxiety, high emotional reactivity, behavior problems, divorce, custody issues, and life transitions. For custody situations, she is expertly trained in supervised access programs, coparent facilitation, parental alienation, parenting coordination, civil and family mediation, and alternative dispute resolution, as well as addressing family violence. With collaborative law training under her belt, Mary is an active member of the Association of Family and Conciliation Courts, sharing her knowledge through a monthly live webinar on custody issues. To ensure families receive the dedicated support they deserve, she limits the number of custody cases she takes on, recognizing the additional time and energy these complex situations often require, whether working with children individually or engaging with families.

Dome Arts is a compassionate and experienced therapist who has dedicated over 25 years to serving the unique needs of individuals and families in both rural and urban Alaska. With a rich background as a teacher, painter, and counselor, Dome recognized the importance of offering counseling beyond conventional settings. The Dome Arts house serves as a welcoming second home situated in a serene, historic neighborhood, featuring a playroom, an art studio, a cozy living area, a small kitchen, and a sunny, peaceful backyard with a garden. Dome is deeply committed to fostering an environment that promotes reflection, healing, and growth. As a credentialed Registered Play Therapist-Supervisor (RPT-S), Dome specializes in Attachment-based and Trauma-informed Child-Centered Play and Expressive Arts Therapy, focusing on areas such as problematic sexual behaviors and screen addiction. Although the primary focus is on children and caregivers, Dome strives to enhance informed Play Therapy practices not just in Alaska but worldwide. Families are invited to discover how Dome Arts can meet their unique therapeutic needs.