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James Michael

James Michael

Bethel, AK US
Imagine waking up in the middle of the night, only to find that it's just 2:00 am. Restlessness grips you as you toss and turn, your mind racing with thoughts, yearning for a good night's sleep. The desire for rest, relaxation, and a break from anxiety, worry, and stress feels overwhelming. It can seem impossible to reclaim a day of fun and ease. Emotions fluctuate wildly, and getting out of bed becomes increasingly difficult. James Michael understands this struggle and wants you to know that you are not alone. Together, you will uncover the reasons why your mind won’t quiet and work toward releasing that internal pressure. Through his guidance, you will learn valuable skills for anxiety relief and stress management, empowering you to take control of your thoughts and emotions. Step by step, you can master how you feel and think, transforming your life. Picture waking up each day ready to embrace your best life, feeling the relief of knowing you hold the reins over your mind and emotions. Experience the freedom that comes with authenticity—calm and confident amidst any chaos. With James’s support, your journey toward change and growth can begin today.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety General Mental Health Managing Emotions Sleeping Well
Languages
English (US)

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