Rachael Woods

Rachael Woods is a compassionate therapist dedicated to supporting preteens, children, and teens on their journey towards healing and growth. With a deep understanding of the complex challenges faced by young individuals, she specializes in addressing concerns such as depression, anxiety, and trauma. Rachael utilizes a diverse range of therapeutic approaches, including Play Therapy, Emotionally Focused techniques, and Cognitive Behavioral Therapy (CBT), ensuring each child receives personalized care that resonates with them. Her work is rooted in the belief that every child has the potential to thrive, and she fosters a safe, nurturing environment where clients can explore their feelings and develop essential coping skills. By integrating attachment-based practices and trauma-focused strategies, Rachael empowers families to strengthen their connections and navigate life's hurdles together. Her commitment to genuine, empathetic therapy paves the way for lasting change and growth in the lives of children and adolescents.