Megan Gruhl

Megan Gruhl understands that individuals may experience anxiety, stress, or significant life changes that can feel overwhelming. With over 13 years of experience as a counselor, she is committed to fostering vibrant health and a fulfilling life for her clients. Her practice is designed for lasting change, focusing on the whole person. Through individual counseling, Megan employs therapeutic strategies and encourages lifestyle changes through exploration and reflection. As a certified Integrative Nutrition Health Coach and a Nationally Board-Certified Licensed Professional Counselor, she approaches therapy from a holistic perspective. Megan believes in the power of self-awareness and excels at recognizing thought and feeling patterns that keep individuals stuck. Her goal is to facilitate change and growth, empowering clients to identify what has been holding them back. With her feedback and practical tools, Megan inspires her clients to embrace life's magic by guiding them to get out of their own way.