Mellisa Wright

Mellisa Wright is dedicated to empowering her clients through a compassionate and honest therapeutic approach. She believes that a healthy space, characterized by empathy and attentive listening, is crucial for fostering meaningful change. With keen insight and a non-judgmental attitude, she provides practical support and communicates clearly, helping clients navigate periods of stress, anxiety, and depression. Mellisa specializes in emotional and physical regulation, utilizing a breadth of therapeutic techniques, including Mindfulness-Based Cognitive Therapy, Compassion Focused therapy, and Trauma Focused approaches. Her collaborative and strength-based methods pave the way towards healing and growth, regardless of whether clients seek long-term therapy to address past traumas or short-term support for immediate challenges. Guided by her expertise, Mellisa is committed to helping individuals uncover their potential and work towards a future filled with hope and resilience.