Find a Therapist in Apex, NC

Melissa Aguilar, a compassionate Marriage & Family Therapist (LMFT), is dedicated to helping individuals navigate their emotional landscapes and improve their relationships. Whether clients are grappling with feelings of overwhelm, irritability, or simply not being their authentic selves, Melissa welcomes them with understanding and empathy. She recognizes that everyone experiences difficult times in their lives, and she knows the value of seeking help. Melissa collaborates closely with her clients to develop personalized plans that address a variety of concerns including trauma, anxiety, self-esteem issues, and effective parenting strategies. With her expertise, she has successfully assisted parents with Individualized Education Plans (IEPs), provided teachers with practical strategies, and offered pre-marital counseling for couples. She is a strong advocate for transparency throughout the therapeutic process, ensuring that clients feel comfortable asking questions and engaging fully. Through various modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Parent-Child Interaction Therapy (PCIT), and Trauma Focused Therapy, Melissa creates a safe space for clients to explore their experiences. She believes that everyone is the expert of their own journey and considers it a privilege to guide them towards healing and growth.

Amy Benton Moulds is a dedicated licensed professional counselor who finds joy in guiding individuals toward relief from anxiety, obsessional thinking, fears, and the daily challenges of living with past trauma and abuse. She believes that understanding the reasons behind our identities is a crucial first step in fostering lasting change. Amy emphasizes that grasping the neurology and biochemistry underpinning trauma responses and anxiety is key to recovery, leading to self-acceptance and empowerment. Her empathetic approach allows her to connect with clients face-to-face or through distance counseling, ensuring that everyone can access her expertise in a manner that suits them best.

Regina Brinkley Brown is a compassionate therapist who understands the intricacies of meaningful conversations, reminiscent of the comfort felt when sitting with a close friend at the kitchen table. Her therapy sessions are designed to be relaxed and inviting, encouraging clients to put their feet up, share their meal, or even bring in their beloved pets. As a Licensed Clinical Social Worker in the State of North Carolina, Regina boasts advanced degrees in Psychology and Social Work, along with certification as a Clinical Supervisor. She expertly blends friendly conversation with a variety of therapeutic interventions tailored to the unique needs of her patients, making the counseling experience both effective and enjoyable. Regina specializes in addressing top issues such as depression, anxiety, and relationship conflicts through diverse modalities, including Individual therapy, Couples counseling, and Family therapy. While her personal practice may be full, Regina leads a collaborative team of clinicians with rich backgrounds and distinct styles, ready to assist clients in finding the right therapeutic fit. Her commitment is to move at the client’s pace, ensuring the therapeutic journey is both comfortable and productive.

Kristina Faulkner is a compassionate Licensed Clinical Mental Health Counselor who understands the weight of worry and anxiety in today’s chaotic world. She recognizes that for many, anxiety manifests in various ways, distracting individuals from truly feeling their emotions and leading them into a cycle of denial and shame. With a focus on adult therapy, Kristina creates a safe space for clients to confront their fears and break free from the burden of feeling 'fine' when they are not. She invites her clients to explore the answers already within them, guiding them through the process of managing negative intrusive thoughts and embracing their emotions as part of their healing journey. Kristina utilizes an array of therapeutic approaches, including Christian Counseling, Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), tailored to meet each individual's unique needs. Her goal is to empower clients to reclaim their lives, move through discomfort, and ultimately write their own narratives. With Kristina's support, individuals will learn to accept their feelings, embrace growth, and discover the strength in vulnerability.

Emily Childress, MA, LMFT, is a dedicated Marriage and Family Therapist with a deep commitment to helping individuals navigate the complexities of trauma, anxiety, and relationship issues. With extensive training in evidence-based modalities such as EMDR and Cognitive Behavioral Therapy (CBT), she provides a safe and supportive environment for clients of all ages, including preteens, teens, adults, and elders. Emily’s empathetic demeanor and nonjudgmental stance allow clients to explore their challenges, whether they arise from PTSD, phobias, or difficulties in relationships. By utilizing a culturally sensitive and person-centered approach, she ensures that therapy is tailored to meet the unique needs of each individual. Emily believes in the power of connection and understanding in the therapeutic process, making her an invaluable resource for those seeking healing and growth.

Rebecca Clark, a dedicated counselor with credentials as MS, LCMHCA, and NCC, understands the frustrations and guilt that many feel in their journey towards self-acceptance and wellness. Her clients often find themselves weary from the cycle of yo-yo dieting and self-criticism, desiring to shed the guilt and shame that prevents them from feeling 'normal.' Many come to her feeling overwhelmed by their emotions, craving relief from the constant pressures of work and home responsibilities. With a compassionate approach, Rebecca creates a safe space for individuals to explore their feelings about weight loss, anxiety, and relationship issues. She recognizes the exhausting nature of these struggles and advocates for her clients, ensuring they know they are not alone in this battle. Through various modalities, including mindfulness-based therapies, acceptance and commitment therapy, and cognitive behavioral strategies, Rebecca empowers her clients to build a healthier relationship with themselves and others. Change is attainable, and with Rebecca's guidance, clients can find their voices and embark on a transformative path to wellness. She is here to believe in them and to support them every step of the way.

Dr. Katherine Conlon Hutchinson is a licensed psychologist dedicated to supporting individuals through anxiety, depression, and family and parenting stress. With a profound passion for women’s mental health across all life stages—from adolescence to adulthood—Dr. Hutchinson specializes in addressing perinatal anxiety and mood disorders, including postpartum depression. Her expertise extends to assisting parents who face challenges related to chronic medical illnesses, autism, and mental health issues in their children. Dr. Hutchinson adopts a collaborative and compassionate approach to treatment, ensuring a personalized experience tailored to the unique needs of each individual or family. With extensive training in evidence-based practices, she incorporates methods such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and The Daring Way™—an approach inspired by the work of Brené Brown that emphasizes vulnerability, courage, shame, and worthiness.

Cynthia Hughes is a compassionate and dedicated Marriage & Family Therapist, holding an MA and LMFT credentials. With expertise spanning a diverse age range from children to elders, she skillfully addresses the complexities of grief, relationship issues, and chronic pain. Cynthia employs a rich tapestry of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Neuro-Linguistic Programming (NLP), and the Gottman Method, among others. Her approach is holistic and integrative, ensuring that each individual, couple, or family feels heard and supported in their journey. She is committed to fostering emotional healing through techniques that include Art Therapy, Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT). In her practice, Cynthia strives to create a safe space where clients can explore their thoughts and feelings, empowering them to achieve personal growth and strengthen their connections with others.

Bethany Dalton, a compassionate therapist and counselor, understands that amidst life’s daily demands, mental health and self-care can often be overlooked. Recognizing the distractions posed by societal strains, personal responsibilities, and professional obligations, she guides clients in rediscovering their self-worth, resilience, and sense of purpose. Bethany believes that everyone carries the answers to their own questions, and her role is to provide support as they uncover those insights. With a client-centered approach, she creates a nurturing environment conducive to growth and healing. Through a blend of techniques including expressive arts, mindfulness, and an exploration of individual, cultural, and societal influences, Bethany tailors her methods to meet the unique needs and preferences of each client. She strives to establish a safe, nonjudgmental space where authenticity is celebrated and resilience is acknowledged. Together, Bethany and her clients work on learning from the past, recognizing the present, and setting goals for the future.

Brooke Harris, a Licensed Professional Counselor with extensive qualifications including RPT-S, PMH-C, and ACS, believes in the transformative power of connection and support throughout life's journey. Passionate about EMDR therapy, she specializes in treating trauma, depression, anxiety, and more. Brooke's background in play therapy allows her to utilize creative methods, making her approach effective for individuals of all ages, from toddlers to elders. As a registered play therapist supervisor, she skillfully combines compassion and creativity to foster healing. Additionally, she is certified in perinatal and infant mental health, enabling her to support families, children, and parents from the earliest stages of life. Committed to lifelong learning, she continuously seeks new modalities to enhance her practice, ensuring her clients receive the best care possible. Brooke is dedicated to helping individuals heal from past trauma, empowering them to lead fulfilling lives. She welcomes the opportunity to connect with clients in a safe, non-judgmental space, affirming that everyone deserves to feel worthy and safe, regardless of their past experiences.

Danny Eller is a licensed Clinical Social Worker and therapist, dedicated to empowering individuals and couples facing challenges such as depression and anxiety. With a background in IT, he transitioned into the mental health field to utilize his analytical skills in understanding complex emotional landscapes. Danny employs a diverse range of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT), to foster resilience and promote mental well-being. He specializes in helping clients develop coping strategies tailored to their unique experiences, focusing on values clarification, assertive communication skills, and overcoming negative thinking patterns. Danny's approach is culturally sensitive and grounded in compassion, enabling clients to release guilt and shame, navigate grief and loss, and cultivate empathy for themselves and others. His commitment to self-care is also reflected in his structured counseling hours, ensuring a healthy work-life balance that allows him to be fully present for his clients.

Marquise Eloi, LCSW, CTRP-C, is a committed clinical social worker and therapist who believes that everyone has the potential to heal and grow. In her practice, she has witnessed countless individuals flourish and transform. Many clients arrive feeling unsure and hesitant about the possibility of change, but through engaging in therapy, they learn to cultivate hope for the future and develop skills to face life's challenges. As an Intensive Outpatient Program (IOP) therapist, Marquise focuses on equipping individuals and families with essential tools to navigate and overcome traumatic experiences that impact their physical, mental, and emotional health. She finds great fulfillment in helping her clients build self-compassion and awareness. Utilizing Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Mindfulness techniques, she encourages clients to remain present and attuned to their thoughts and feelings. While life can be challenging, emotional pain is a pathway to resilience, and in time, clients often discover just how strong they truly are.

Corinne Fisher-Laroche, MSW, LCSW, is a seasoned clinical social worker and therapist with 25 years of experience providing therapy to individuals of all ages, from preteens to elders. Her compassionate approach empowers clients to overcome their challenges and equips them with lasting tools for personal growth. With a background in psychodynamic therapy, cognitive-behavioral therapy (CBT), and mindfulness-based cognitive therapy (MBCT), Corinne specializes in anxiety while adeptly addressing a range of issues, including depression and relationship difficulties. She has successfully transitioned her practice from northern California to North Carolina and continues to offer remote sessions for clients in California. Corinne is also certified to provide clinical supervision for emerging clinicians seeking their LCSW in North Carolina. Through her culturally sensitive and solution-focused techniques, she creates a supportive environment that helps adolescents navigate life transitions like entering high school or college, as well as guiding adults through challenges such as separation, divorce, or aging. With her expertise and genuine care, clients find their experiences in therapy transformative and enriching.