Rebecca Clark, a dedicated counselor with credentials as MS, LCMHCA, and NCC, understands the frustrations and guilt that many feel in their journey towards self-acceptance and wellness. Her clients often find themselves weary from the cycle of yo-yo dieting and self-criticism, desiring to shed the guilt and shame that prevents them from feeling 'normal.' Many come to her feeling overwhelmed by their emotions, craving relief from the constant pressures of work and home responsibilities. With a compassionate approach, Rebecca creates a safe space for individuals to explore their feelings about weight loss, anxiety, and relationship issues. She recognizes the exhausting nature of these struggles and advocates for her clients, ensuring they know they are not alone in this battle. Through various modalities, including mindfulness-based therapies, acceptance and commitment therapy, and cognitive behavioral strategies, Rebecca empowers her clients to build a healthier relationship with themselves and others. Change is attainable, and with Rebecca's guidance, clients can find their voices and embark on a transformative path to wellness. She is here to believe in them and to support them every step of the way.