Cynthia Hughes is a compassionate and dedicated Marriage & Family Therapist, holding an MA and LMFT credentials. With expertise spanning a diverse age range from children to elders, she skillfully addresses the complexities of grief, relationship issues, and chronic pain. Cynthia employs a rich tapestry of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Neuro-Linguistic Programming (NLP), and the Gottman Method, among others. Her approach is holistic and integrative, ensuring that each individual, couple, or family feels heard and supported in their journey. She is committed to fostering emotional healing through techniques that include Art Therapy, Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT). In her practice, Cynthia strives to create a safe space where clients can explore their thoughts and feelings, empowering them to achieve personal growth and strengthen their connections with others.