Kristina Faulkner is a compassionate Licensed Clinical Mental Health Counselor who understands the weight of worry and anxiety in today’s chaotic world. She recognizes that for many, anxiety manifests in various ways, distracting individuals from truly feeling their emotions and leading them into a cycle of denial and shame. With a focus on adult therapy, Kristina creates a safe space for clients to confront their fears and break free from the burden of feeling 'fine' when they are not. She invites her clients to explore the answers already within them, guiding them through the process of managing negative intrusive thoughts and embracing their emotions as part of their healing journey. Kristina utilizes an array of therapeutic approaches, including Christian Counseling, Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), tailored to meet each individual's unique needs. Her goal is to empower clients to reclaim their lives, move through discomfort, and ultimately write their own narratives. With Kristina's support, individuals will learn to accept their feelings, embrace growth, and discover the strength in vulnerability.