Amy Benton Moulds is a dedicated licensed professional counselor who finds joy in guiding individuals toward relief from anxiety, obsessional thinking, fears, and the daily challenges of living with past trauma and abuse. She believes that understanding the reasons behind our identities is a crucial first step in fostering lasting change. Amy emphasizes that grasping the neurology and biochemistry underpinning trauma responses and anxiety is key to recovery, leading to self-acceptance and empowerment. Her empathetic approach allows her to connect with clients face-to-face or through distance counseling, ensuring that everyone can access her expertise in a manner that suits them best.