Shine Bright: I am SH-free for ____ Days
Well done! 💪✨ (Number) days free from self-harm is a significant accomplishment. Please take a moment to acknowledge your strength and resilience and celebrate with us.
Here are a few points to reflect on and celebrate:
- What helped you stay strong these past few days? Was it a specific coping mechanism, a supportive person, or a personal mantra? Share your tips to inspire others.
- What positive changes have you noticed since being SH-free? Maybe you have more energy, better sleep, or a renewed sense of hope. Reflect on the progress you've made.
- What are you looking forward to in the future? Use this milestone as a springboard for setting new goals or focusing on activities you enjoy.
- Write a message to your future self: What words of encouragement would you tell yourself for the days ahead?
Start sharing with us. We believe in you.
974 self harm free and trying not to break the streak happening
@gorgeousgirly7867 That's soooo awesome, gorgeous. I am so proud of you. How are you feeling about being this many days without self-harming? Thank you for being here with us and know you are not alone in this. We are all here with you
@ASilentObserver I am clean for 3 days. *dance*
@Apeatrice Congratulations and proud of you, apea. What do you think were the factors that helped you get through these three days?
@ASilentObserver
hugs, thanks for replying my post,obs.
lol *correction; I m clean for 0 days *
@ASilentObserver 21 days, June 8 will mark a month!
@AmyGrace55555 yay congratulations Amy. so proud of you and know we are all rooting for you. You got this.
@ASilentObserver I’m only 23 hours out now..
@ASilentObserver
i was 17 days clean and now it’s right back to 1 minute clean.
@surfer4124 I am sorry to hear that. 🫂?
@AmyGrace55555
its okay, thank you. it’s not your fault that i messed up
@surfer4124 No, but I understand what you are going through. We are going through the same ***.
@AmyGrace55555
thank you though. aw man, i’m sorry you’ve gone through this kind of stuff because it really is horrible.
@surfer4124 🫂?
@AmyGrace55555
not to sound rude, what does that mean? i’m a little slow 😭
@surfer4124 Do you want a hug? Not a physical hug, but an internet version of a hug. It usually means someone cares.
@AmyGrace55555
ohhhh okay. i’m so slow omg loll. sure!
@surfer4124 no worries needed. 🫂
@ASilentObserver
kinda crazy and very much falls into what’s your definition of self harm. For me it the complete commitment and planning to say goodbye
last true self harm attempt, gotta be at least year or more. So self congratulation. If it’s something to congratulate when all said and done.
harm happens frequently but harm with effective outcomes, I’m a new me as the past is the only one who is keeping tabs
self ha
@ASilentObserver
two days as of rn exactly. but idk if i can keep it that way 😭 my friends and cousin rlly help support me tho❤️
@Phoenix1234theythem I’m here along with you!!! You aren’t alone about this! It’ll be okay. 🩷🩷🩷
@AmyGrace55555
thank u🥹🩷🩷n guess what!! i stayed clean last night! so now im nearly at 2 days and 12 hours!
@Phoenix1234theythem Letsgooooooooo!!!! We are rocking thissss. 🪨🪨🪨🪨🪨!!!!
In half an hour more I’m 3 entire days 🥹🥹
3 days n an hour (:
@ASilentObserver In 49 minutes exactly marks 24hrs!!! We are living and rocking 🪨🪨🪨!
@AmyGrace55555
yessss so proud of u!! 💗
@Phoenix1234theythem Hey! Checking in on you. How’s you?
@AmyGrace55555
hi :) thanks for checking in! I’m trying to make it a week n last night was so hard but I managed to stay clean! Wbu?❤️(ofc u don’t have to say if uncomfortable)
@Phoenix1234theythem 13 hours, oh well. We’ll get there.
@AmyGrace55555
im still proud of uu :))) ur doing great❤️
@Phoenix1234theythem thanks ToT
And 1 year and trhee monts :)
TW
Even if sometimes i still impulsivly hurt me while i hit things and giving me bruises and i still estinguish cigarettes with hand, or I did some other self hurfull stuff like giving me heat stroke or ipotermy... i however consider it a big win, cause i stopped giving me scars, (you know what i mean) i realized that it is unfair, and I think don't deserve this, even if it keep me calm. And I want to emprove again, but I realized it comes with acknowledge of my feelings, that's not a main issues for me, that's a copying mechanism , and thinking about that, I know there is other copying mechanism more useful and less blameful for me
