Shine Bright: I am SH-free for ____ Days
Well done! 💪✨ (Number) days free from self-harm is a significant accomplishment. Please take a moment to acknowledge your strength and resilience and celebrate with us.
Here are a few points to reflect on and celebrate:Â
- What helped you stay strong these past few days? Was it a specific coping mechanism, a supportive person, or a personal mantra? Share your tips to inspire others.
- What positive changes have you noticed since being SH-free? Maybe you have more energy, better sleep, or a renewed sense of hope. Reflect on the progress you've made.
- What are you looking forward to in the future? Use this milestone as a springboard for setting new goals or focusing on activities you enjoy.
- Write a message to your future self: What words of encouragement would you tell yourself for the days ahead?
Start sharing with us. We believe in you.Â
@ASilentObserver sh free one day
@beat1234rgfdf Niceeee!Â
@ASilentObserver i was clean for years but i just relapsedÂ
@imtired123789 Sorry to see that friend. Hugs đź«‚ if wanted. Is there anything I can do for you?Â
@ASilentObserver
Clean for 12 days
@Apeatrice Letsssgooooo!!!! You are rocking thisssss 🪨🪨🪨🪨🪨!!!! I’m sooooo prouddd offf youuu!!! 🩷✨🫡
Also, loving the pfp! ✨
@AmyGrace55555
Thanks AmyÂ
@ASilentObserver
I'm clean for one day...
@Apeatrice
Apea ik if u were clean for longer before then it don’t seem like an accomplishment but it really is, well done for an entire dayyy❤️ It’s okay if that’s all you can manage rn, you are so so strong. P.S. extra happy bdayyyy
@Phoenix1234theythem
Thanks... I'm clean for 2 hours. And I had just torn up the no harm agreement. I had just admitted and...therapy didn't go too well🙄
@Apeatrice
Hey it’s okay friendo 💗 Im sorry ik it’s so hard but you’re doing okay apea, you’re gonna get through this and you’re not alone ❤️
