Bio
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For those who need it:
Go to your room
Lay on bed
Listen music
Close your eyes
Breathe
Put your hand on your heart
Feel how it's bumping
Let all your day sink into your bed
Listen music with or without tears in your
eyes
Breathe. Breathe. Breathe.
Only think in your mind should be:
Don't cut. Don't drug. Don't anything.
What happened, happened. Just breathe, let it all go. Just for now. Let it all go.
Your hand, don't put it down. That bumping is called purpose. Your living for some reason. Don't think about ending it.
Breathe. You will be alright. You will be okay. You will get thought this. I believe in you. All broken people believe in you.
You shouldn’t ever be in crisis for anyone to see and realise your distress. If I’m not there to be there for you, we have some amazing mods, members and listeners. I’m always willing to listen, no matter what’s going on. I’m here when I can be.
Schedule: I’m usually in one of the teen group chats between:
Monday- Thursday 3:30pm EST - 6:00pm EST (and) 8:30 EST and sometimes very late.
Friday 3:30pm EST - 6:00pm EST (and) 8:30pm EST and usually very late.
Saturday- Sunday usually on at odd times and am not consistent there.