Self-Esteem Check-up!

@CheeryMango

1. I believe in myself 4

2. I am just as valuable as other people 4

3. I would rather be me than someone else 4

4. I am proud of my accomplishments 4

5. I feel good when I get compliments 5

6. I can handle criticism 3.5

7. I am good at solving problems 5

8. I love trying new things 4

9. I respect myself 4.5

10. I like the way I look 4.5

11. I’m not afraid to make mistakes 3.5

Overall 4.1

To make it reach to 5, I would need to start a new line of work and see it to success.

1. I believe in myself

2

2. I am just as valuable as other people

1

3. I would rather be me than someone else

2

4. I am proud of my accomplishments

2

5. I feel good when I get compliments

3

6. I can handle criticism

1

7. I am good at solving problems

1

8. I love trying new things

3

9. I respect myself

0

10. I like the way I look

1

11. I’m not afraid to make mistakes

1

Overall it's about 1.5 on average. So, maybe it's closer to 2. To move to 3 I wanted to be less lonely, more confident and maybe, a bit more loved. Not sure, maybe more warmth would help too.

1. I believe in myself: 3. I need to stop listening to negative input.

2. I am just as valuable as other people: 4. Everyone has value in life.

3. I would rather be me than someone else: 0. I love who I am and who I am becoming.

4. I am proud of my accomplishments: 5.

5. I feel good when I get compliments. 3. I do, but have a hard time believing their sincerity.

6. I can handle criticism. 3: It depends on who the criticism is coming from.

7. I am good at solving problems. 4: getting better every day at this!

8. I love trying new things. 4: I love trying new things.

9. I respect myself: 4, I do, but still let other disrespect me without expressing my feelings.

10. I like the way I look: 4: I have always struggled with this, but have worked on my self esteem.

11. I’m not afraid to make mistakes 5: Mistakes is the way we truly learn in life.

I feel like an overall 4.

1. 4

2. 5

3. 5

4. 4

5. 5

6. 4

7. 4

8. 4

9. 4

10. 4

11. 4

Overall, how would you rate your self esteem on the following scale

4

What would need to change in order for you to move up one point on the rating scale? (For example, if you rated yourself a “2”, what would need to happen for you to be at a “4”?)

Just trust myslef a bit more I think

1. I believe in myself - 2

2. I am just as valuable as other people - 2

3. I would rather be me than someone else - 3

4. I am proud of my accomplishments - 2

5. I feel good when I get compliments - 4

6. I can handle criticism - 4

7. I am good at solving problems - 5

8. I love trying new things - 3

9. I respect myself - 2

10. I like the way I look - 2

11. I’m not afraid to make mistakes - 2

Total score: 31

I think my overall self-esteem level is about a 1-2. It fluctuates a lot. I'm not exactly sure what would make it better, but I'm guessing it would be a combination of finding myself and knowing what makes me happy.

@CheeryMango

1. I believe in myself: 5

2. I am just as valuable as other people: 5

3. I would rather be me than someone else: 5

4. I am proud of my accomplishments: 5

5. I feel good when I get compliments : 5

6. I can handle criticism: 3

7. I am good at solving problems: 4

8. I love trying new things: 4

9. I respect myself: 4

10. I like the way I look: 3

11. I’m not afraid to make mistakes: 3

Let us know your total score!: 46

Overall, how would you rate your self esteem on the following scale: I would rate myself as a 3

0_______________________________________________________5

I completely dislike who I am I completely like who I am

What would need to change in order for you to move up one point on the rating scale? (For example, if you rated yourself a “2”, what would need to happen for you to be at a “4”?): Stop trying to be like others and satisfy what people want me to be.

my total score is 22

1. I believe in myself ( 3 )

2. I am just as valuable as other people ( 3 )

3. I would rather be me than someone else ( 5 )

4. I am proud of my accomplishments ( 5 )

5. I feel good when I get compliments ( 4 )

6. I can handle criticism ( 2 )

7. I am good at solving problems ( 3 )

8. I love trying new things ( 4 )

9. I respect myself ( 3 )

10. I like the way I look ( 4 )

11. I’m not afraid to make mistakes ( 3 )

Well, let's see.

1. Rate: 0 Man, I even have trust issues with myself.

2. Rate: 1 I don't think that I could go with the word of "valuable"

3. Rate: 4 Regardless all of this, I am more comfortable with myself and it's flaws than any other self that could be much better than mine. Self-accetence I guess.

4. Rate: 3 Well, I am neutral in here. It depends on the moment when I review my accomplishments.

5. Rate: 3 I ofcourse feel happy when I get a compliment, it's human nature but most of the time I don't believe them. Moreover, my reaction to it is blank.

6. Rate: 3 Sometimes I could and others I don't. Curse my sensitivity

7. Rate: 4 to 5 I think I am good at solving problems. More of others' problems not mine.

8. Rate: 5 if not higher. I am into trying anything new in any field.

9. Rate: 5 I do respect myself and I am living to maintain this image in front of myself firstly and others lastly.

10. Rate: 2 Insecurities and such get to me most of the time so.

11. Rate: 3 to 4 Yeah sometimes I could get fearless in some situations , more of recklessness.

Total score: 34 out of 55

Self-esteem rating: 0.5 out of 5 (That's even much higher than normal)

What could I do to improve?

Honestly, I don't know. But I am trying to figure out, yeah.

Hello.

Okay let me have a go at this :

1- rating of: 3

2-rating of: 3

3-rating of: 2

4-rating of:3

5-rating of:3

6-rating of:3

7-rating of:3

8-rating of:4

9-rating of:4

10-rating of:3

11-rating of:4

Rating of self esteem as a whole : 4

Learn to be more confident, to go at things on my own maybe and not be afraid , if I am the only one standing, for what is ultimately right.