Course 1, Discussion 3: Avoiding Burnout

@Hope I have completed the entire Preventing burnout path

I have completed my 5 steps! It was so informative.

@Hope

✒️ What were the main things you learned about yourself?

I learned I'm open to new experiences, value harmony, I prefer small social settings and manage stress well.

✒️ What are your strengths as per the test and how can the strengths you identified on both tests help you in your personal life?

1. Openness: Fuels creativity and learning.
2. Agreeableness: Builds strong relationships.
3. Conscientiousness: Keeps me organized yet flexible.
4. Neuroticism: Awareness helps manage stress.

Burnout Prevention Path

I completed 5 steps on the burnout prevention path:

1. Recognized signs of burnout.
2. Set boundaries to balance time.
3. Practiced self-care with breaks and enjoyable activities.
4. Sought support from friends and fellow listeners.
5. Reflected on and adjusted my workload.

I've completed the steps 

@Hope

✒️ Activity: Take 5 steps on the burnout prevention path linked above. Post in this thread to let us know you have completed at least 5 steps.

I am already on the burn-out path and am currently on step 116 now! I have completed at least 5 steps. :)

@Hope

Hey, taken the 5 steps! 

@Hope

Ccompleted the fixed steps and then repeated steps.

@Hope done 

@Hope

5 steps done along with slidedeck and the quiz! 😊

@Hope

I have completed at least 5 steps! I really liked this path. Self-care is crucial for leaders. In my experience, self-care enhances emotional resilience.