You asked for it...
Journaling, reflecting, talking it out in safe environments with the right people, music, movies or tv, taking photos, helping others, receiving help, lighting candles, eating delicious food, going to the gym, surrounding myself with beautiful things, taking breaks, skincare, affirmations, long showers, allowing a mess, succumbing to cabin fever, chocolate...hot chocolate, chocolate bars, boxes chocolates...
Also buying myself flowers, cleaning up and enjoying the neat and tidy space, yelling it all out, writing a rant, music, considering where I'm at and adjusting expectations, standing up for myself, spending time being small and hopeless and curled up into myself physically, mentally and spiritually...
Furthermore, laying in the sun, hydrating, dressing in clothes that make me feel good and like myself, maybe a bit of makeup. Making a vision or inspiration board, reading, YouTube, gaming, going out, taking calculated risk, forgiving myself and others, meditation, trying something new, hiking, boarding, bicycling, eating a serving of fruit and veggies.
There's more but at this point I'm needing to do one of those things so toodles.