Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Shirooroo is level 190 now! <3 <3 <3
Another milestone, yeah me. I am ever so slowly learning to remove thoughts from my mind that I do not want to have.
To not hold everything in
Feeling hopeful and excited about what
What I learned is that the thing that is most important to me is the one I should be paying the most attention to
There are many circles in my path. I keep ending up facing the wrong way and doing the wrong thing.
i went outside after self-isolating for a very long time. i had to pick up something from the post office so going out to get some fresh air is nice!
@GlenM
Learning it's ok to trust my therapist which hasn't been easy for me. I'm getting able to open up more and more
@survivorstarr that's a big achivement to celebrate! i'm proud of you 😄
@GlenM
Today I reached 50! I'd say the number one thing I've gained from when I first started is confidence. There were highs and lows, but looking back and looking present, I have definately gained some confidence. There's a long way to go, but I'm getting there
Im learning to control my breathing and tell myself everything will be ok.
