Milestones or Steps Completed! Share and Celebrate Here :)

Stay calm and deliver messages when my emotions are as calm as possible.

Intense emotions are like communication static.

People just here the static and completely miss the message.

My job as a communicator isn't just to deliver the message,

but also to do my best to make sure that the other person hears my message

as correctly as possible.

Completed 100 steps. Still pretty depressed unfortunately.

Hello @GlenM

Im on step 70, the one thing i learned is when in doubt, don't

Step 50, Just gotta keep moving forward

@GlenM

I've learned to be patient and let time do its thing.

Step 130

Not sure what I've learned in the last 10 steps... maybe some strength? Finding new tools to get through stuff?

Just completed step 120. Wish I could say I feel better but am just not in a positive place now. Struggling

Just reached step 120. Made mistake on previous post. Should have been step 110.

Just reached step 50 learning to keep a positive outlook

70. Breathe.