Milestones or Steps Completed! Share and Celebrate Here :)

~ Step 110 ~

I learnt that I don't need beautiful things or hundreds of friends to be happy. I learnt that happiness isn't materialistic, but spiritual. I'm overcoming my anxiety and high functioning mild depression, all with the help of God. He showed me this site, and this is where I met so many wonderful people. They inspired me to move forward. Whenever I'm feeling grey, they (sometimes unknowingly) give me the strength to continue.

I love you guys, thank you. <3

Special thanks to:

~ mah boi Alex (srxlx)

~ Spency (spencer)

@GlenM

I have learned that I am worth it. I learned that I deserve the time to relax and be happy and do the things I need to do to become destressed.

@GlenM

I have learned better breathing, how to see the good in every situation, and understand how to fix my problems in a healthy manner

I just completed the 50th step and I have learned to calm myself in hard situations.

lvl 60 ... and i'm here

Just joined my first committee on 7 cups. I am trying to learn to open up to others and rathr than just connecting with a listener each time I come in, I thought it would be beneficial to join a group and start building a supportive network. Each day I hope I am getting one step closer to getting to a better place.

I learned, that if you ever feel like you need help, seek help. And dont stop till you find one.

I'm feeling like I can handle my anxiety alittle better. . .but i'm also learning what triggers me. And, that's not so good. . .There are some people in my life that trigger me.

I'm feeling like I can handle my anxiety alittle better. . .but i'm also learning what triggers me. And, that's not so good. . .There are some people in my life that trigger me.

I'm learning that when I help others, I don't focus so much on my own problems.