Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
@GlenM
I am making myself the best person I can be, despite the struggles of depression, family and friends.
Step 100! Here's to 100 more. I'm not my past. I can get up when I fall down. I can acknowledge the anger but I don't have to carry it around with me. It's only another part of who I am and I don't have to react and personalize.
I learned the importance of surrounding myself with positivity.
@Titodreamer I need to work on this!
@talkativeTaylor72
I took my time with this one, I did in steps, failed, tried other methods, I still don't have it exactly right but that's ok 🙂 I am working on it slowly and patiently. Not sure if we can chat here, but if we can, I don't mind sharing what I know.
Tbh it
that I need to jot down what page my post goes on to ever hope to see the replies if any
@GlenM
Patience. Experiencing clarity and rebuilding strength after trauma takes patience, diligence.
I've learned that while I think it's hokey, practicing gratitude really does work.
Almost 1300
Not being okay with how you feel about yourself is okay @GlenM
accepting your problems and reaching for help instead of denying them will make the healing process SO much easier
