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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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Sunisshiningandsoareyou September 12th, 2023

After all that cupcake-walking, it's time for a little moon-walk now hehe! (Alexa play the Michael Jackson' playlisttt🕺)

Hiyaaa @lovemymoonflowers aka my lovely Nii buddy, you've received an appreciation from @AnnaSilverberg and I'm more than grateful to share with youu! 💜

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I wholeheartedly agree with Anna, you've got the most beautiful knack for making people feel super special and appreciated, Nii buddy, your contributions in PAT are appreciated beyond wordssss and your sweet presence in the world is appreciated beyond the distance from Earth to the Moon, which I imagine is a loooootttt lol! 💜

Anna being the sweet Anna also sent some flowers too, hopefully their fragrance fills your heart with lots of sweet smells of kindness and love, exactly how you do, in the world we share! 💜

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Thank you for being totally fantabuloussss, we wuvv you lots! 💜

8 replies
LoveMyMoonflowers September 12th, 2023

@Sunisshiningandsoareyou

Sun buddy 😭😭😭😭 this is so beautiful. I have no wordddsss 😭😭😭

aww. 🥺 thank you so much 💜 for all the time and effort you put into this *beautiful* graphic 💜 and for your kind words. You the bestest owlways 💜 *hugs if ok*

@AnnaSilverberg

thank you so much for this sweet appreciation note 💕 I appreciate you so so much as well 🥺 your words mean a lot to me and I’m so grateful for you. Aww 💜 thank you so so muchh.

You both made my day 😭💜 (actually night, since I’m sleeping soonsies!)

4 replies
Sunisshiningandsoareyou September 13th, 2023

@LoveMyMoonflowers

Aww I'm superrr duperr happy to hear that, Nii buddy 🥺, this is one of my personal favorite posts ever hehe, I love how simple yet beautiful it looks lol, you deserve the best owlwayssss, thank *youuu* for being totally fantabulouslyyy *youu*!💗*bigggg hugglessss backk*💗

3 replies
LoveMyMoonflowers September 13th, 2023

@Sunisshiningandsoareyou

*hugs you vv tightly* 🥺💗 Your so sweet (':

Yes it is a simple post but it's so so beautiful 💗 I love the aesthetic sm 💜 and I love how you added little whales for Anna too! the entire graphic has sweet little details here and there that make it so personal 🥺 and it's all in Sun buddy's original style © 🌞

(Are those whales? :o)

2 replies
Sunisshiningandsoareyou September 13th, 2023

@LoveMyMoonflowers

Thankyouu Nii buddy, for making me cry happy tears lol, you da bestestttt best!😭💗

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(I'm a little confused between dolphins, orca and whales now lol, I searched for "orca" for this one though hehe🥰)

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magnificentNutella September 12th, 2023

@Sunisshiningandsoareyou sunn this is such a surreal and prettyy post💜🌸🌌

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Sunisshiningandsoareyou September 12th, 2023

@magnificentNutella Thank youuu so much, Nuttyyy!🤧❤

LoveMyMoonflowers September 12th, 2023

@magnificentNutella

i agree! 💜 sun buddy makes some of the loveliest posts owlways! 💕

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NeurospicyGirl September 13th, 2023

Hello, hello! We have a wonderful appreciation from @AnnaSilverberg for @teenytinyturtle

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Anna is also sending virtual plushies to you!

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🪀🛴🧸🪀🛴🧸🪀🛴🧸🪀🛴🧸🪀🛴🧸🪀🧸

🫶A little note from me 🫶

@AnnaSilverberg - Thankyou for spreading all of these kind appreciations, it's so fantastic to see them

@teenytinyturtle - teeny, it's so wonderful to work with you on the PAT team. I see from your profile you are Forum supporter for the Autism Support Community - this is a fantastic thing to be keep up the good work!

3 replies
BrightIndigo September 14th, 2023

@SomebodySpicy

Great graphic and I love the animated cartoon, very cute!😄

Sunisshiningandsoareyou September 28th, 2023

You are Turtleyy awesome!🤗💗

@teenytinyturtle

teenytinyturtle September 28th, 2023

omg adorableeeee, thank youuu 💜🐢🫂

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NeurospicyGirl September 13th, 2023

Everyone come gather round, we have a very big appreciation from @VioletVeritas for the following @@BeeCake, @GoldenRuleJG, @Slayer22, @TinyWhisper11, @GreenFaerie, @reservedWillow8066, @insanepotatu, @Walker7957, @trueconfidant123, @brilliantturtle89, @recliningfate, @DRHerrington, @compassionatetree4567, @vroomvroom, @yaswecan7, @purpleblueberry4716, @teenytinyturtle, @Michael205, @dq158, @YourCaringConfidant, @ambitiousstrings5565

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You are all also being sent a lovely self care kit

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Lastly this lovely image is to be shared with you all

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🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁

🫶A little note from me to you all🫶

Dear all - I am so glad you have found the gratitude circle and have all bonded through it. It's so lovely to see the community you have all made

🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁

4 replies
Tinywhisper11 September 13th, 2023

@SomebodySpicy ❤❤❤

recliningfate September 13th, 2023

This warms my heart, I am grateful to have received this together with the self-care kit ❤️ thank you for hosting these Gratitude Circles, Tas, and for being a great friend.

Sunisshiningandsoareyou September 13th, 2023

@vroomvrooom @beecake 🤗❤

CalmRosebud September 13th, 2023

Thank you for making this appreciation so Beautiful! Just like the Beautiful people here!!!!!!!!

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NeurospicyGirl September 13th, 2023

We have another appreciation! This time it is for @cheebsra from @RyBoisse40

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Ry is also sending you some yummy virtual chocolates

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🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫

🫶a little note from me 🫶

@RyBoisse40 - It's always so lovely to see you in the SC with your early morning coffee shares, SC wouldn't be the same without them

@cheebsra - First of all the kitty in your profile picture is the cutest lil kitty ever 😍. Second, we always appreciate your presence in the SC and the positivity you bring

🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫


LoveMyMoonflowers September 13th, 2023
Hello there Soul! 🤗💗 @mytwistedsoul

You've received this thoughtful appreciation note from a dear, thoughtful friend 💕

@amiableBunny4016

Bunny says to you 🤗💕

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I second everything Bunwee wrote here 💗 Soul, you truly are such a sweet, inspiring soul and you are so loved and appreciated here beyond words 💕 thank you for owlways making us smile and being your beautiful, caring self.

But wait :o that's not it!

Bunny being her sweet Bunny-self also sent you some flowers as a gift 🌷🌺🌼

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Bunwee thank you so much for taking the time to pen this heartfelt message for sweet Soul buddy 💗 your the most precious bunny owlways and we love you beyond words 💕 I hope you know that (': *sends gentle huggles if okies* thank you for being your beautiful bunwee-self 💗

Soul thank you so much for being *you* 💗 I love and appreciate you so so much as well 💕 you have owlways been so helpful and comforting ❤ and I'm so grateful that I met you here on 7cups. I hope you are taking care of yourself 🌷 you deserve it! *sends huggles if okay*
4 replies
amiableBunny4016 September 13th, 2023

@LoveMyMoonflowers

eeeee! This is a beautiful post Niiii! I love it! thank you so much for helping me in appreciating soul! you are an amazing member of PAT and the graphics are so so creative and eye catching!💚 Thank you for the hard work and helping me recognising the beautiful and caring @mytwistedsoul! 💚

1 reply
LoveMyMoonflowers September 13th, 2023

@amiableBunny4016

Thank you so much bunwee bestie 🤗💗 your the sweetest Bunny owlways! *hugs if okay* wuvs you so muchhh 💕 your appreciation was so sweet, you have such a beautiful way of appreciating others 💗 thank you so much.

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mytwistedsoul September 13th, 2023

@LoveMyMoonflowers @amiableBunny4016

Omgosh this just made my day! This is so sweet! 😊 Bunny Thank you so much! 💙 I don't know what to say 🥺 I think you are the awesome one! And the flowers! Thank you!

aww thank you Moon! 💙 Thank you for the time and effort you put into to making this appreciation. It's so cute!

*big hugs to you both* 💙💙 You're both so awesome and thoughtful and kind - don't ever let anyone tell you otherwise!

1 reply
LoveMyMoonflowers September 14th, 2023

@mytwistedsoul

*big hugs for sweet Soul buddy* 💜

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VictoriaLove7 September 13th, 2023
Hi @Jodythinkstoomuch 🥋

you got an appreciation from

Nii @Lovemymoonflowers 🌙

Nii says to you

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Nii 🌙 sent a warm hug for you 🥋

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From me

@Lovemymoonflowers

Thank you for this appreciation! Hope you be kind to yourself too, Nii! 🌙


@Jodythinkstoomuch

Hope things will get better for you and your father. You are greatly appreciated! 🥋



3 replies
LoveMyMoonflowers September 13th, 2023

@VictoriaLove7

Aww Viccc buddyyy! 💗 this post is so beautiful. thank you so much 🥺

1 reply
VictoriaLove7 September 13th, 2023

@LoveMyMoonflowers

Thank youu, Nii! 🌙☺

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VictoriaLove7 September 13th, 2023

@VictoriaLove7

@Lovemymoonflowers

@Jodythinkstoomuch

Nii 🌙 sent this picture for you 🥋

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Optimisticempath September 13th, 2023
@victorialove7 aka sweet Victoryyyy prepare to be amazedd 😁 you have received 3 appreciations 🥳 you deserve every kind word always 💕

Kind message and candies from @Somebodyspicy 💕

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Shiny message and flowers from @TheElf 💕

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Sweet appreciation and more candies from @Annasilverberg 💕


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Thank you for the appreciations Amy, Elf and Anna you all are amazing for remembering Victory's kind acts and appreciating her for being so wonderful 💕

Victory me totally agrees with all of them 🥺 you have allways been so kind and supportive to me and everyone and also vv appreciative and sweet 💕 thanks for being you Rainbow bear!! 🤗🌈🧸
3 replies
LoveMyMoonflowers September 13th, 2023

@Optimisticempath

Aww so cutuu 💗


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Optimisticempath September 13th, 2023

@LoveMyMoonflowers cant-thankyou-enough.gif

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VictoriaLove7 September 13th, 2023

@Optimisticempath

Thank youu, Milky bear! 🧸🤗🥺❤

The first graphic is Spicy's style, it is autumn season 🍂 *nom nom the candies*🤗

The one from the Elf 🥺🤗 I love the message so much! 🥺❤ The graphic shows the Sun shining! then there are elves! It shows the appreciator and their sweet message! 🤗❤

I love the bear holding flowers too! 🧸💐

The third graphic with the message from Anna, is a very very cute rainbow graphic! 🧸🤗 🌈

Thank youu, Milky bear 🧸🤗 for creating these wholesome graphics that are customized to show the messages, the appreciators, and the appreciated! 🥺❤

Thank you for being milky bear🧸🤗

*shares candies with Milky 🧸🍭*🤗

I saved the graphics and the post! 🧸🤗

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VictoriaLove7 September 13th, 2023

Hiii Sunshinee 🌞❤ ヾ( ˃ᴗ˂ )◞ • *✰

@Sunisshiningandsoareyou 🌞

you have got a special appreciation from Nii

@Lovemymoonflowers 🌙

Nii 🌙 says to you, Sunshine 🌞❤

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Nii 🌙 find these qualities in you, Sunshine 🌞❤

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Nii sent a self- care kit for you, Sunshine 🌞❤

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From me (੭˃ᴗ˂)੭

@Lovemymoonflowers

Thank you for giving this appreciation for Sunshine! 🌞❤ I wholeheartedly agree Sunshine 🌞❤ is like the sun shining on us with their sincerity in everything they do. They work hard and have made Cups a brighter place! 🌙


@Sunisshiningandsoareyou

Thank you for the numerous things you have done for Cups. Thank you for your hard work and your roles that have made Cups become an amazing platform. Our gratitude is beyond words. Thank you for everything, Sunshine, and mostly thank you for being *you*. I am truly blessed and forever grateful to have you in my life ❤

🍕\( ᐛ )/🍟

2 replies
LoveMyMoonflowers September 13th, 2023

@VictoriaLove7

*me crying because this is so beautiful* aww Viccc (': i have no words. you did amazing, again 💗 it's perfect for our sweet Sunshine buddy.

1 reply
VictoriaLove7 September 13th, 2023

@LoveMyMoonflowers

Thank youu, Nii 🌙☺ and thank you for giving appreciation for Sunshine 🌞❤🤗 who have worked hard for Cups and have made significant impact on Cups! 🤗


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VictoriaLove7 September 13th, 2023

Hi (๑'ᵕ'๑)⸝* @AnimalLover1125 🧘

you got an amazing appreciation from

@ZendagiMigzaraaa 💐

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Zen 💐 sent flowers for you 🧘

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From me

@ZendagiMigzaraaa

Thank you for this appreciation! Hope you be kind to yourself too! 💐

@AnimalLover1125

Thank you for the icebreakers! You are greatly appreciated! 🧘

6 replies
magnificentNutella September 13th, 2023

@VictoriaLove7 vicccc I love this post so much!!! You captured AnimalLover's pfp in this too💜💙- they surely are great😊

@ZendagiMigzaraaa you are so kind to everyone!! Looking forward to see you more in positivity corner😀🐧🥳

3 replies
VictoriaLove7 September 14th, 2023

@magnificentNutella

Thank you, Nutella! ☺ hihi 🧘

AnimalLover1125 September 15th, 2023

You’re so sweet! I love your pfp and your name! You seem magnificent! I hope you have a beautiful day! Much love and appreciation to you! Cheers!

1 reply
magnificentNutella September 16th, 2023

@AnimalLover1125 aww thank you so much! You are such a kind and sweet soul😊💜 hope you have a great day! Sending you love and positive vibes🧸🌸❤

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AnimalLover1125 September 15th, 2023

you just literally made my whole year. How incredibly thoughtful and kind of you. I’m so glad I can give you positivity and joy. That’s so incredible and has truly made my heart skip a beat. I love flowers and I think you’re a pretty incredible soul yourself. I’ll see in positivity corner and as always stay so wonderful and kind! You’re amazing! Hugs!

1 reply
AnimalLover1125 September 15th, 2023

Oh goodness I apologize my auto correct is constantly misspelling words and correcting the. Incorrectly ! I meant I love my flowers and I’ll see you in positivity corner…I think those are all the mistakes lol! ❤️😀

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rubyjane00 September 13th, 2023

Hi (●'◡'●),

@Fristo you have an appreciation post from the lovely @AnnaSilverberg 🎉🎉🎉

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They have gifted you *champion's trophy* 🤗

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They have also identified the following incredible peer qualities in you 💕

✨Innovative - They are open to new ideas and discussions✨

@Fristo You are such an amazing person and deserve all the love and praise. Thank you for all your hard work, dedication and passion for 7cups, you are an irreplaceable part of this community and we all appreciate you so much 💛

@AnnaSilverberg Thank you for taking the time to appreciate all your peers and spreading kindness 🙌 🫶🏼

Cookies for you both 🍪🍪🍪