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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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Sunisshiningandsoareyou January 4th, 2023

Hiya @StephyGirl, you're appreciated by @Lovingpeacefulheart for being Supportive, Kind, Empathetic, Innovative and Understanding. ❤

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Keep up the great work, Stephy, it's always such a pleasure to hear about someone's kindness. ❤

Hello Heart, as I always say, you live by your username here. Thank*you* for spreading love, peace, joy and compassion around always. You're a treasure! ❤

Sunisshiningandsoareyou January 4th, 2023

Hello @Hope, your contributions are significant to the community in so many ways, especially for everything you do for the 7 cups academy, as I like to remind you often hehe, *you* are the dean 7 cups academy needs and deserves, and very much *appreciated* also. 💚

Thankyouuu for everything you do. Something I really admire in you as an admin is that you really take the time to get to know the community, despite the busy schedule you visit rooms and PMs often, and ofcourse are always updated with academy forum threads, it just shows again and again that you *care*, which is what this community is about. 💚

Another academy trainee has witnessed your brilliance in action and shared an appreciative "thankyou" note for you. @YourCaringConfidant also made the graphic for you!

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Please hop here to see the graphic in a better resolution

I'm at a loss for words to describe just how incredibly creative you are, Desiree, thankyouu for caring, and for showing so beautifully that you do *every* *single* *time*. All the love! 💚

1 reply
Hope January 4th, 2023

@Sunisshiningandsoareyou thank you so much for this wonderful post and such kind words! I appreciate you and I always look forward to your creative comments on my posts.

@YourCaringConfidant Happy to be of help! Thank you for such kind words. The graphic is wonderful, I shall save it. I appreciate you!

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Sunisshiningandsoareyou January 4th, 2023

I appreciate the thoughtfulness here, @bluerivercares, thankyou for thinking of an entire team, to appreciate and remind them of their immense value in the listener community! ❤

To: all the Chat Supporters

From: Bluerivercares


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Thankyouuu, Blue. You are awesome-sauce! ❤


I'd like to extend my gratitude to The Chat Supporters Team also, y'all are super duper appreciated for #1 Becoming a mentor at 7 cups, it's one of the most gratifying roles, I feel, there's so much to do here and help people in many many ways and #2 For becoming a chat supporter, to help out fellow listeners in difficult conversations, and to remind them of the significance of the basics of active listening skills.

It truly is one important role in the community, and I'm soooo happy to send across this token of thanks to everyone as well. ❤

Tagging:

@amazingNutella24 @Amy @AmyMir6 @kindSoul10 @AnnaTess @AriadneLove @Asher @ASilentBunny @ASilentObserver @audienta @AveryLove @aza98 @azuladragon34 @blissart @blitheEmbrace27 @bookworm274 @brightSunset61 @brilliantTurtle89 @Bubblegumwings1234 @cheerfulIceCream @Chevy81 @Clarisse29 @cocoakrispies121 @CommunityModElliot @considerateParadise6717 @cristlecares @courageousheart96 @cuteOrange213 @DayDreamWithYou @DonaldDraper @DreamTouch @electricTouch2533 @EmmaE @EmotionsListener @Erato @Erica @Estrellitaa @EvelyneRose @FrenchMarbles @FrenchToastClub @Fristo @Harsvin @HealingFox210 @HealingTalk @herealways27 @hopedreamlove @HopieRemi @Ines1229 @InternalAcceptance @Izzy274 @Jenna @jersey123456 @JustOneMoreEpisode @KindnessMatters2020 @kindSoul10 @Kyoshi @LavenderHere @Listeningsarinn @ListeningToYou2782 @lucy2 @M4GIC @mamtasha22 @Mel @MelodyoftheOcean @MidnightRaven999 @mikacv @MistyMagic @Moonlemon48 @MoonlightHelper1 @MyNameIsNicole @Nessa00 @Ninziesss @ouiCherie @pamharley003 @PenguinPower31 @playfulPalm95 @PoliteOcean @PuzichkinCat @rachsxo @Rebekah @rhlvrma94 @RiverHudson1 @Rosshini @RumpleSteeleSkin @Sher217 @sia1325 @SoftFaith2004 @sophiasanae @soulsings @SparklingSeashells @Star001 @Sunisshiningandsoareyou @SuryanshSingh @SweetDreamer69 @tami150 @Teagan @tranquilbear14 @TwoCreamTwoSugar @Tyedyedbutterfly65 @usefulSummer3139 @vivelespatates @WarmLightXO @whenitsdarklookforstars @wonderfulRainbow817 @yourbuddy30

(Unsure how updated this list is, if anyone isn't tagged but is a chat supporter also, then please tag them! 😮❤)

Keep up the great work, people! ❤

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5 replies
yourbuddy30 January 4th, 2023

@Sunisshiningandsoareyou That is so sweet of you @bluerivercares. Thank you for this!

BlueRivercares January 4th, 2023

@Sunisshiningandsoareyou thank youuuu soo much sunny for posting soo quick and doing the amazing graphics (guys not kidding I filled the form few hours back before it was posted) and tagging all the chat supporters xD.

1 reply
kindSoul10 January 4th, 2023

@BlueRivercares you rock!

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HopieRemi January 4th, 2023

@Sunisshiningandsoareyou

aw thanks

MelodyoftheOcean January 5th, 2023

@Sunisshiningandsoareyou and @Bluerivercares , that is so thoughtful of you. Thank you, really! ❤️

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gentleemperor January 4th, 2023

🌸🌸 @mtheo 🌸🌸

~ You've been appreciated by @selfdisciplinedHemlock1837 🌸


💜💜💜


Hemlock left a message for you 💌

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If you would like to view the graphic in higher resolution click here.


💜💜💜


Hemlock also wants you to know that you are...

Supportive - They are kind and helpful 🌸

Respectful - They try to make sure everyone feels respected and understood 🌸

Problem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together 🌸


💜💜💜

mtheo - I see that you joined Cups fairly recently, so welcome to Cups! I hope you like it here and you seem to already have gotten a hang of it. Thank you for being here and supporting our members.

Hemlock - I'm glad that you feel like you got the help you needed. Thank you for appreciating your peer and for being part of this community. Keep your good work up!

I wish you both a happy 2023! 🤍


💜💜💜

Liv125 January 4th, 2023
Hello there @Mia78953 😊 The PAT team have just received your lovely self appreciation! Well done for spreading self-love and being kind to yourself 💜

Here are the wonderful qualities which you have:

Supportive - You are kind and helpful 💜

Respectful - You try to make sure everyone feels respected and understood 💜

Empathetic - You look to understand and share the feelings of another 💜

And here is a short but sweet specialised message you left:
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@Mia78953 Thank you for being such a positive and supportive member in our community, and for noticing the good qualities which you have. You are an amazing person. 💜 Happy new year!

Sunisshiningandsoareyou January 5th, 2023

💛One where the smile spreaders are appreciated💛

Hey hey lovely PAT, we've received a wonderful message by @Elwinthisside124 who says:

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And I'm 1000% with Elwin in this hehe, this particular thread is truly filled with all things thoughtful, love, appreciation, warmth, compassion, support, friendships, creativity, kindness, inspiration, gratitude and all things wholesome, one can think of!

Sending some smiles to everyone, its yours to wear! 🤗

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@Fristo @Sunisshiningandsoareyou @GloriaD @CosmicMiracle @SirenOfSerenity @dTanushree @Harsvin @UniversalSmile @cristlecares @gentleemperor @justFarheen @KimByeongIn @jovialSunshine5049 @Frozty @TwoCreamTwoSugar @SirenOfSerenity @Liv125 @SukoLovesHito133 @TU100OT @bubblingBreeze14 @YourCaringConfidant @Obstruct @NanditaB @niceJar1464 @SparklyFly @Aishaa97 @VictoriaLove7

Keep up the amazing work, team. Super proud of us always! 💛

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Elwinnn, how very sweet of you to think of all of us. I can really vouch for the team, everyone works hard and gives their best in continually spreading more love and many smiles in the community. Being recognized, seen and appreciated for something we all love doing anyway is the sweetest cherry on top! Thank*youuu* for being pretty darn amazing yourself! 💛 Big hugs to you!

8 replies
dtanushree January 5th, 2023

@Sunisshiningandsoareyou

@Sunisshiningandsoareyou such cute graphics 😍😍 thank you for sunny-fying it 💕💕


@Elwinthisside124 thank you so much dear💕💕 so sweet of you☺️☺️ I agree with you and I hope PAT team keeps flourishing and spreading love.

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Sunnn🥺 did you make those cute little smileys with our names? Why am i up thereeeee and not with sun🥺🥺 *sobs*

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4 replies
Sunisshiningandsoareyou January 5th, 2023

@dtanushree

Aww yay, thankyouuu, Tanuuu! 🤗

Hehe would you believe it I almost forgot making one for me lol xD once posted without the "sun" and then while tagging I was like wait someone is missing here!🤣 and found a little space at the bottom to squeeze myself in! XD

Besideeeee tanu is the closest to sun, in Sun's heart always, does any of the distance really matter now?!🥰 *hugsss tighttt* ❤i-love-you-more.gif

3 replies
dtanushree January 5th, 2023

@Sunisshiningandsoareyou

Awwwwww that made me emotional 🙁🥺🥺🥺🥺🥺🥺🥺🥺

*Huuuugggssssss* buddyy thank youuu for loving me so much that sometimes I feel I don't deserve it lol. 🤣🥲

How come you forget someone so sweet and cute and squeeshy!! Even though you forget yourself, we need our sun to shine everywhere and be happy forever 💕

Sends my squeeshy, sweetestheart, cutest, brightest, hot(cuz ur sun 😛), adorable sunnn this to remind her that that... That this template isn't a wedding card 1st of all... Why my eyes..😂🥲🥲

This is for you to remind you that I forgot wishing you happy new year 🥲 What am I even typing lol.. Happy new year buddy!!! Let's keep working side by side or miles apart but squeeshing each other in our hearts 💕 Hope new year brings new beginnings and new adventures for you and I hope you're always healthy and eat yummmyy pizzas and hope I keep nomming your head. ❤️❤️☺️

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2 replies
dtanushree January 5th, 2023

@dtanushree

Posting the pic again:

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1 reply
Sunisshiningandsoareyou January 7th, 2023

@dtanushree

Hehe you cutuu *noms youuu* and *noms every single thought you have about not deserving the love you receive*, I feel that, Tanuuu, it's a nagging little voice inside, and it's hard to shush it, but we will try okiee? *fills you with so much love you never have to think twice about deserving it or not*. You deserve it, all of it, every bit of it, you really do. And I'll continue trying super hard to remind you of it often.❤

Awwww I loveeeeeee the post, I saved itttt.🥺🥰 Soooo cute, we look amazing together, ofcourse haha! (Lmaooo wedding card okay 😂😭) Beside you is my favorite place to be always always!🤗❤ *hugs super tight and keeps hugging*

Let's keep nomming forever lol! Happy New Year budddyyy! Yay to year #3 of us! 🥰❤

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elwinthisside124 January 5th, 2023

@Fristo @Sunisshiningandsoareyou @GloriaD @CosmicMiracle @SirenOfSerenity @dTanushree @Harsvin @UniversalSmile @cristlecares @gentleemperor @justFarheen @KimByeongIn @jovialSunshine5049 @Frozty @TwoCreamTwoSugar @SirenOfSerenity @Liv125 @SukoLovesHito133 @TU100OT @bubblingBreeze14 @YourCaringConfidant @Obstruct @NanditaB @niceJar1464 @SparklyFly @Aishaa97 @VictoriaLove7

And @Sunisshiningandsoareyou

Big hugs to you and the whole team as well. Thank you so much for this lovely post, you all truly deserve it for spreading smiles everywhere on cups :)


NanditaB January 5th, 2023

@Sunisshiningandsoareyou

Thanks a lot for ur amazing post of appreciation 😊

GloriaD January 6th, 2023

@Sunisshiningandsoareyou

Thank Sun for your kind words and beautiful vibrant post, I can see that it’s filled with so much love 💕

@Elwinthisside124 Elwin, thank you so much for appreciating us, I’m so glad you came across this positive space on 7Cups, and I’m glad that you love participating in the program. Thank you so much once again, I hope you are having a good January 🌻

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gentleemperor January 5th, 2023

🌟🌟 @keepgoing02 🌟🌟

~ You've been appreciated by @quietLake5609 💛


🌈🌈🌈


Lake left you a message 💌

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Click here if you want to view the graphic in higher resolution.


🌈🌈🌈


Lake also wants you to know that you are

Supportive - They are kind and helpful 🌟

Respectful - They try to make sure everyone feels respected and understood 🌟

Empathetic - They look to understand and share the feelings of another 🌟

Resilient - They bounce back when things fall apart 🌟

Emotionally Intelligent - They read emotional cues and respond appropriately 🌟


🌈🌈🌈

Keepgoing ~ Heyo Keepgoing, I'm glad to be sharing some appreciation your way. I really like your username, I think it's a good reminder for everyone. Thank you for being here and supporting your peers. You seem to be doing a great job with that so just keep going. 💛

Lake ~ Heyo Lake, thank you for showing your peer appreciation and for leaving such a sweet message. I'm happy to know that you found the best listener for you and I hope that you're doing well. Thanks for being part of the community. Keep rocking! 💛

I want to wish you both a happy 2023! Cheers 🥳

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justFarheen January 6th, 2023

💜@LavenderHere💜

You've been appreciated by an anonymous peer! 💜


Qualities in Lavender: 💜

💜Supportive - They are kind and helpful.

💜Respectful - They try to make sure everyone feels respected and understood.

💜Decisive - Despite uncertainty, they make decisions and move forward confidently.

💜Cheerful - They are fun to be around.

💜Emotionally Intelligent - They read emotional cues and respond appropriately.


Check this out! <3

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💜💜💜


It seems like you've touched hearts with your kindness and grace, Lavender 💜 It is so wonderful of you to be so considerate, inclusive and friendly with everyone here at 7Cups! We are all so grateful to have you :). Thank you for being you indeed 💜!!

And to the awesome anonymous appreciator, thank you for noticing your amazing peers and for being so appreciative and sweet! 💗

1 reply
LavenderHere January 9th, 2023

@justFarheen Thanks a lot for making this post and pretty graphics, and sharing the message across, this made my week!

Wait who is it- Smh it's anonymous so I can't thank them!!! But sending cookies for all<3
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VictoriaLove7 January 6th, 2023

@butterlycow

You've been appreciated by @GoldenNest2727

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GoldenNest227 also wants you to know that you are:

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@butterlycow, you are a kind presence in rooms, you always seek to understand others. @GoldenNest2727 you are always attentive to others and you are a great room supporter

8 replies
Sunisshiningandsoareyou January 8th, 2023

@VictoriaLove7 Yay awesome post, Vic! Welcome to the team!❤

Always so appreciative, @GoldenNest2727, hope you're doing well!❤

Keep it up, @butterlycow, sending love your way!❤

6 replies
VictoriaLove7 January 8th, 2023

@Sunisshiningandsoareyou

Thank you, Sunshine! ❤ (I think the letters describing their qualities are kind of smol 😋 )

And I'm learning from you all. You're all made cute designs that's motivating me to do the same.

Thanks @Fristo too for answering my questions on this thread 😅

5 replies
Sunisshiningandsoareyou January 8th, 2023

@VictoriaLove7

(Smol😛❤)

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4 replies
VictoriaLove7 January 9th, 2023

@Sunisshiningandsoareyou

(I still find it cute 😋❤)

Love the winking dog pic 😍

Was gonna upload a gif but it says filetype not allowed. 😄




3 replies
Sunisshiningandsoareyou January 9th, 2023

@VictoriaLove7 🥰💛 panda-bear.gif

Awww have you tried using gifs after clicking on the "magic wand" kinda icon next to the smiley icon amongst the other tools, while making a forum post, Vic?😮

VictoriaLove7 January 9th, 2023

@sunisshiningandsoareyou

Hahaha the magic wand works! 😄

Thank youu, Sunshine 🌞

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Sunisshiningandsoareyou January 9th, 2023

@VictoriaLove7 Woohoooo!🥰surfs-up2-awesomest.gif

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GoldenNest2727 January 8th, 2023

@VictoriaLove7

Thank you for sharing this, VictoriaLove7! You've created beautiful graphics for butterlycow's appreciation, and I love them both.

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YourCaringConfidant January 6th, 2023

This appreciation note was submitted by @VioletVeritas to @neonBlueberry1843 for being such a wonderful person. _1673024020.Screenshot_20230105-233916_PicCollage.jpg

Click here to see the image bigger. 

Let's just take a minute to appreciation all the thoughtfulness that @VioletVeritas put into writing a note listing in detail such amazing qualities about @neonBlueberry1843. This is just absolutely beautiful.

PS: I love your username Blueberry. 💜

6 replies
neonBlueberry1843 January 6th, 2023

@YourCaringConfidant

I was having a bad day and this made my day.

1 reply
YourCaringConfidant January 6th, 2023

@neonBlueberry1843 Yayyy, it wasn't a coincidence that I posted your appreciation note from @violetveritas at the time I did. I am so glad that seeing this was able to bring joy to you and I hope your day gets better! 💜

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neonBlueberry1843 January 6th, 2023

@YourCaringConfidant

Sometimes all you need is love from your peers to keep you going on

neonBlueberry1843 January 6th, 2023

@YourCaringConfidant @VioletVeritas you are amazing Vi, I feel emotional today, I want to hug you. Thank you so so so so much for connecting with me and making me feel happy today. I really needed this today. You have no idea how happy this makes me feel or how much I needed it today.

CalmRosebud January 6th, 2023

@YourCaringConfidant @neonBlueberry1943

Thank you so much for putting together this beautiful appreciation from my simple words. Caring Confidant, you even went to the extent of editing the image I sent to make this unique image. What a special effort that took!

Blueberry, you are so special, and this is the least way I could show that. I wish you all the best in all your Life endeavors!!! Writing about you as a person captures only one simple dimension, but there is so much to you and just know that you are loved and are truly exceptional!

1 reply
neonBlueberry1843 January 17th, 2023

@VioletVeritas

I have taken a ss of this in my heart. I will never forget this appreciation. You made me feel so beautiful and loved. Thank you so much Vi. I truly love you ❤

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