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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❀


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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YourCaringConfidant March 9th, 2023
This appreciation note is dedicated to @Fluffysheep8 πŸ‘ from their secret friend.

Fluffy, your friend may have choose to keep their username a secret from you but they did not keep their feelings a secret and that's what matters.

Your secret friend thinks you possess some great qualities about you. To include: resilient, coachable, determined, and cheerful. Wow, that's some amazing qualities there, Fluffy! πŸ’—

ο»ΏNow it is time to read your very sweet note!
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No wonder your secret friend said you were resilient. I hope that you will always be able to bounce back and come out stronger than ever when facing the unpleasant difficulties in life.

Fluffy πŸ‘: Have a guess and try to figure out who your secret friend is... if you dare, lol. :) Keep in mind though that for every incorrect guess, it is your turn to fill out the Peer Appreciation Form so you can appreciate someone too and make them smile. πŸ˜‰
YourCaringConfidant March 9th, 2023

ο»ΏWe've got another appreciation from a secret friend! Whoooo.

This time the blessed recipient is...

🐸 @Afrogperson 🐸

Lol, now if that isn't one of the cutest usernames I have seen then I don't know what is. Anyway without further ado, let's get into the good stuff!


🐸 Your secret friend thinks you possess the following qualities:

*Resilient - They bounce back when things fall apart.
*Problem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together.
*Determined - They steel their resolve and keep going forward even when they feel discouraged.
*Intuitive - They have an ability to understand something immediately, without the need for conscious reasoning.
*Consistent - They are consistent in their efforts.

Wow! I am taken aback with someone like you! Such wonderful qualities to possess! Just wow! πŸ’™

@Afrogperson Now is the time to read your special appreciation note! Enjoy it because you so deserve it!
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🐸 I just wanted to let you know that because your appreciator chose to remain a secret friend-- you get the chance to guess and figure who he/she is! Keep in mind though that for every incorrect guess, it is encouraged that you fill out the Peer Appreciation Form. Upon you doing this, you will be making others smiles with your sweet notes! Good luck. :) 


Trintzu March 9th, 2023

Hi again everyone! ❀️

We have received kind appreciation for @Mymelaninnarative from the sweet @Courageousorange

Your appreciator sees in you the following qualities:

Supportive - You are kind and helpful;

Empathetic - You look to understand and share the feelings of another;

Respectful - You try to make sure that everyone feels respected and understood;

Resilient - You bounce back when things fall apart

@Mymelaninnarative, your friend @Courageousorange has also one more message for you:

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Please kindly click here to see the attachment

@Mymelaninnarative, you are a kind and good person! Thank you for everything and please stay strong in your current battles. If you need some support, you can always contact me. ❀️

5 replies
YourCaringConfidant March 9th, 2023

@Trintzu What a pretty and bright posting! Great job. Love orange graphic you created. So bright and lovely. Well done!

1 reply
Trintzu March 9th, 2023

@YourCaringConfidant ❀️

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Sunisshiningandsoareyou March 9th, 2023

@Trintzu Removed the earlier posting, and added the image in this one! So pretty!🧑

Retagging @Mymelaninnarrative ❀ You're amazing, Charleen!

2 replies
Trintzu March 9th, 2023

@Sunisshiningandsoareyou thank you Sun, I appreciate it! Sometimes the forum is against me when it's about adding photo attachments to posts. πŸ˜…

1 reply
Sunisshiningandsoareyou March 9th, 2023

Nuu worries, @Trintzu, You and 798502 others lol! Forums be like that sometimes! πŸ₯²

We keep rolling with it! ❀

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YourCaringConfidant March 9th, 2023

ο»Ώ@caringPanda45


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🐼 You have been appreciated by @amiablePeace77 for being so amazing. ✌️ thinks you are a great communication, a problem solver, and most importantly, supportive! Awww. They also left you this sweet note:

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Thank you 🐼 for having the sweetest of all hearts. πŸ’• And thank you ✌️ for taking the time to show some appreciation and love to someone who deserves it! May you both have a beautiful day!

4 replies
Sunisshiningandsoareyou March 9th, 2023

@YourCaringConfidant I loveeeee thissss pandastic post!πŸ₯°

2 replies
YourCaringConfidant March 9th, 2023

@Sunisshiningandsoareyou Thanks! The cute panda I found on Google. Lol. :) I have clearly been having fun. Hehe.

1 reply
Sunisshiningandsoareyou March 9th, 2023

@YourCaringConfidant

Fun is the important part!πŸ₯°

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adventurousBranch3786 March 9th, 2023

@YourCaringConfidant. @caringPanda45

I couldn’t agree more about Panda 🐼!

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YourCaringConfidant March 9th, 2023

ο»Ώ@floatingdandelion


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I am happy to say that @toughCup4675 has sent you the following short, but sweet appreciation note. I'm telling you now, prepare to smile... πŸ˜ƒ Ready? Ok, ready, get set, reeeadddd...

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But wait, there's more! Cup wanted you to know that you possess some pretty great qualities. They are as follows:

Supportive - They are kind and helpful.

Empathetic - They look to understand and share the feelings of another.

Humble - They humbly admit when they are wrong.

Great Communicator - They speak with everyone’s best interest in mind, are genuine, and are open to conversation.

Purposeful - They act with a purpose, a dream that the world can be a better place.

Emotionally Intelligent - They read emotional cues and respond appropriately.

Intuitive - They have an ability to understand something immediately, without the need for conscious reasoning.


Didn't I tell you that you would smile? ;) I told you so. Cup is so right though, you really are a sweet human being. I've seen you around plenty of times in the positivity corner and have seen it for myself. Thank you @Toughcup4675 for taking the time to appreciate Dandelion. Sweet reminders to friends are always a nice thing to do. πŸ’›

Bunny1637 March 9th, 2023

@Fristo

@electricPeace6276

You’ve been appreciated by a secret friend!!

Thank you for being the part of our community. We love having you around!

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2 replies
YourCaringConfidant March 9th, 2023

@Bunny1637 This is very nice. Love the colors on the graphic! Welcome and so glad you are spreading smiles. I can't wait to see what other lovely postings and graphics you make. PS: Is there something I can call you aside from 1637? There's already someone I call 🐰 so need something else to refer to you as. ( ✯ α΄— ✯ ) Ꮚ ˘ ꈊ ˘ Ꮚ

1 reply
Bunny1637 March 9th, 2023

@YourCaringConfidant

some people call me potato πŸ₯” so I guess that hah

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Optimisticempath March 9th, 2023

Hi @Tommy a secret friend wanted to appreciate you because of your following qualities-

🐼 Supportive - They are kind and helpful,

🐼 Empathetic - They look to understand and share the feelings of another,

🐼 Patient - They take the time to calm down before they act,

🐼 Innovative - They are open to new ideas and discussions,

🐼 Great Communicator - They speak with everyone’s best interest in mind, are genuine, and are open to conversation,

🐼 Purposeful - They act with a purpose, a dream that the world can be a better place,

🐼 Consistent - They are consistent in their efforts

image_1678356231.png

I've seen you in forums and you are really supportive 🐼 Tommy thanks for being here!

The secret friend is appreciated too for their kind message πŸ’•

2 replies
tommy March 10th, 2023

@Optimisticempath

aaah this is so so so kind. thank you to whoever my secret friend is, you have well and truly put a huge smile on my face πŸ’™ and thank you empath for the beautiful appreciation post!

you're both phenomenal <3


1 reply
Optimisticempath March 14th, 2023

@tommy I had fun making it as I love pandas also ☺ your welcome tommy πŸ’•

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Optimisticempath March 9th, 2023

Hey @BlueMoonBlackTree you have an interesting username πŸ˜ƒ

You did a great job in appreciating yourself for being

Supportive - You are kind and helpful,

Respectful - You try to make sure everyone feels respected and understood,

Coachable - You have a desire to improve

image_1678357346.png

Those are really amazing qualities and you got your back in every way under the sun which is very inspirational 🧑 keep it up!

2 replies
BlueMoonBlackTree March 9th, 2023

@Optimisticempath

Thank you.

Very true, those are my very qualities. Idk if you researched my profile or it is coincidence. But those are my qualities . Very glad to meet you. Do you know How can i find my peer listener? And can you tell me, Once i find them. Is it possible to change my peer supporter or Are they fixed Like one o one?

1 reply
Optimisticempath March 9th, 2023

@BlueMoonBlackTree you mentioned these qualities in the form πŸ˜… it would be cool if I could've guessed myself lol but I'm no mind reader xD

You can look for listeners on this page https://www.7cups.com/BrowseListeners/ and you can talk to multiple people also, no need to stick with one if you don't prefer it that way :)

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Trintzu March 9th, 2023

Hi everyone! ❀️

We have received another appreciation for @alan023 from one *drum roll* Secret Friend!

Your appreciator sees in you the following qualities:

Accountable - You own up to commitments and promises you have made;

Determined - You keep going forward even when you feel discouraged;

Great Communicator - You speak with everyone's best interest in mind, you are genuine and open to conversation;

Innovative - You are open to new discussions and ideas;

Problem-solver - You avoid using emotional reactions to guide your decisions;

Resilient - You bounce back when things fall apart;

Supportive - You are kind and helpful!

@Alan023, your Secret Friend has also one more message for you. 🌿

mint-green-cute-dentist-business-card_1678365701.jpg

Thank you for being here on 7 Cups, we all appreciate you! ❀️

1 reply
Sunisshiningandsoareyou March 9th, 2023

@Trintzu How adorable! πŸ₯° Way to go!

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YourCaringConfidant March 9th, 2023

This appreciation note I will shortly be posting is dedicated to someone who possesses the following beautiful qualities:

πŸ’šSupportive - They are kind and helpful.

πŸ’šRespectful - They try to make sure everyone feels respected and understood.

πŸ’šEmpathetic - They look to understand and share the feelings of another.

πŸ’šHumble - They humbly admit when they are wrong.

πŸ’šProblem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together.

πŸ’šCheerful - They are fun to be around.

πŸ’šOptimistic - They focus on cultivating positivity, to bring out the best in everyone.


ο»ΏHere's a hint to who is being appreciated. Can you guess? Lol. πŸ˜ƒ

bouquet-lavender-transparent-vase-667176-473_1678372954.jpg

I found this cute image on Google and thought it was perfect to use! Our appreciated person is none other than...


@LavenderHere

That's right, Lav. A secret friend of yours sent you this sweet message.

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Awww. Lav, part of having a secret friend appreciate you is getting the opportunity to guess who your appreciator is. :) Try your luck and take a guess at who it could be. Keep in mind though for every incorrect guess, it's encouraged you fill out the Peer Appreciation Form to appreciate your peers. πŸ’œ

1 reply
Sunisshiningandsoareyou April 2nd, 2023

All the cookies for @Lavenderhere β€πŸ€—

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