Make Your Own Self-Care Kit!

@Tinywhisper11 🤔🤔🤔 ok self care kit

1. Physical - cheese and onion flavour crisps so I can do my crunches.(exercise is important)

Mental - voice recorder. So I can talk to myself

emotional - a pack of tissues

spiritual - phone number for the ghost busters

intellectual - a dictionary

environmental - a lucky 4 leaf clover

social - a pigeon

financial - scissors to cut my bills in half

😁😎

@LoveMyMoonflowers yaaay! Blankies are my favourite bit. Actually my favourite sport is extreme hibernation 😁 so yep blankets come in handy

@LoveMyMoonflowers

Big ups for warm blanketttsss and sleep lol, vv relatable, Nii buddy, these are super lovely self care ideas!🥰

Continue practicing them okieee!🤗

Ooh and environmental self care xD I was confused too haha, there could be different ways of seeing it, like caring for the environment in general so as you said to reduce plastic waste, plant treats etc, also it could mean to create a safe environment for yourself, where you feel calmer, comforted, supported etc. 🥰

@LoveMyMoonflowers Thanks for the tag Moon :)

@LoveMyMoonflowers thank you flower buddy 🥺 self care idk currently maybe just being alone and trying not to think too much 😅

@VictoriaLove7

Woo so many simple, practical yet effective ways of self-care, thanks for sharing, Vicc!🥰

@TrueSky

"Know your neighbor" is an age-old saying, also that neighbors typically will be the first to come to your support when needed, so its important to have good neighbors hehe. Thank you for sharing your kit!

@SomebodySpicy13

Aww thank youu, Amy, so lovely to hear that, self care is important indeed. Hopefully creating a personal self-care kit could help people to feel more encouraged about practicing it too. 🥰

I looove these, so relatable too, except the doggo one because I don't have one lol. Happy self-caring!💗

@mytwistedsoul

Nice!

@mytwistedsoul

Yay so many awesome self care activities. Keep it up!

Oops hehe Soul you tagged me lol, now I gotta think about self care smh! XD 😮

Physical self-care: Better sleep

@WorkingitThrough2 😮😮 did you just tell me to get out of your flower bed??? I'm not a weed 😮😮😮 I was just in there looking for your stashed cash.. And when you work out the mind control thingy. Let me know I wanna play😁

@WorkingitThrough2

Love your self care kit, thank you for sharing! Go 7 cups for being a helpful tool in more than one self-care kinds!🥰

@theboymoana awww I tell you what you can have one of mine for free. Just don't tell the others

@theboymoana

Hiya Nahoa, I'm so happy to see you around always, trying to participate in different activities too.💛

Could you share what do you find difficult about this one? So Sun friend can try and explain it better.🤗

Described the following a little more, for you:

Physical self-care: (something that makes you feel physically better like a good sleep, exercise, swimming etc)

Mental self-care: (something that makes you feel mentally supported like therapy, talking to listeners etc)

Emotional self-care: (something that makes you feel supported emotionally, like talking about how you feel, journaling, spending time with yourself etc)

Spiritual self-care: (something that makes you feel better spiritually like meditation, listening to spiritual music, attending spiritual gatherings etc)

Intellectual self-care: (something for your amazing brain, to engage in creative or critical thinking, like learning something new, hobbies, reading etc)

Environment self-care: (for the environment we live in, because if we take care of our environment, it'll take care of us also 🥰 this could include everything from saving energy and resources to planting trees etc)

Social self-care: (self care around our connections with others~ through meeting people, having boundaries, volunteering, petting animals etc)

Financial self-care: (activities that make us feel supported financially, like saving more and spending less, not spending on unnecessary things, making a plan for our spending etc)

In general though, we are asking about what all activities and items bring you comfort and are part of your self-care kit.

You can add anything and everything in your self care kit that makes you feel better okiee, from kitties to surfing to squishmallows to everything else you need! 🤗

@RachelListener

So glad you learned more about different types of self-care. Those are some activities in your self-care kit! Yay!🥰