💭
are you really independent or have you never had anyone to actually rely on...
are you really self sufficient or did you never learn to ask for help..
do you really not like talking about yourself or have you never had anyone who actually wants to know you.. listen to you..
are you really a giver or do you just never want anyone else to feel the way you did when you've always been only taken-from..
do you really feel like you'll be fine alone or are you scared to get abandoned by someone... again..
are you really selective of people or do you accept you have walls and nobody really cares trying to climb them for you...
are you really ok...or do you feel disconnected from reality at all times and you'd never wanna really know how you actually are...
do you actually don't know how to self care or do you not even care about self to do self care ...(both for this one lmao)
can go on...
thoughts...thoughts...🤡
so much of who i thought I was... were actually just trauma responses lmao....coping mechanisms....defenses .... survival instincts....over the years...it's been just one unfold after another... and idk who i am actually.... so lost and devoid of any energy or will to find or explore or like do anything...at all...😔