Weekly Prompt #2: How Do You Handle Stress?
ASilentObserver
January 24th, 2023
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Hello all, As you may know, we started weekly prompts to discuss and support each other.
Today's prompt is focused on stress management. I think the stress is unimaginable being a healthcare worker. One has to go through a lot every day. While I was browsing the Internet, I found this and I hope you may find it relatable and helpful to handle your stress.
Given that, this week's prompt is: What does cause you stress? How do you handle it?
Please share anything and everything you are comfortable with. We are here discussing and hopefully encouraging and keeping each other accountable to take care of ourselves.
Suggested thread to check
- If you are a healthcare worker, introduce yourself here
- HealthCareWorkers Support Session (Every Monday)
- Weekly Prompt#1: 5 Affirmations For Yourself