The One Thing I Do When I'm Depressed is...
What is the one thing you do to help yourself feel better when you're experiencing depression? It can be anything at all, even simple things such as a longer warmer shower and listening to music or sounds of nature before bed.
Try to talk to my mom, withdraw myself from everything, nap, take a bath, cry
how do you think i'm supposed to know ? i never loved, never been loved either
@Boxcutter
why is there no delete button ? you know damn well i didn't intend to post this here
suffer it yourself
@PosiPotato
sleep, music, cross stitch apps
honestly i dont ever get over it mymindis alwasy on a nonstop loopof negative stuff mostly my conscience
keep yourself busy all the time each and every minute think about you don't care about others search for positive things about you .you need to force your mind to get to positive things .every one has many positive aspects in them ,we need to get to them ,it's a process that starts slowly and you usually get to be in the way you want to live.@sensitiveSquare4584
Cry.
Drink, but I realize thats not productive. I do put on a favorite show or movie. Generally something funny, like a Mel Brooks movie, but sometimes something that makes me feel like Im strong.
Lay in my bed alone and pretend to be asleep so nobody is annoyed with me, while I think about everything I hate about myself and my life. I need help
Smoke marijuana
Sleep and see porn which increase my problems.
@Abdallah2017 Porn in cases like yours when you use it to forget about things can be a serious problem. It can become an addiction just like drugs, I recommend you to write a paper next to the place where you watch porn to remember yourself to NOT do it. Talk with anyone in your house the next time you feel like that, you don't need to talk about how you feel if you are not secure to talk about it, just try to relax and distract, and remember, porn is a drug if you use it when you wanna forget about your problems.
I hope this helped you a little bit, talk to me whenever you feel you need to.
Bye
@Franco2 Thank you.