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The One Thing I Do When I'm Depressed is...

PosiPotato February 13th, 2018

What is the one thing you do to help yourself feel better when you're experiencing depression? It can be anything at all, even simple things such as a longer warmer shower and listening to music or sounds of nature before bed.

297
PandaJane April 19th, 2018

Just sleep in all day.

RecoveringFlower April 19th, 2018

sit there and stare into nothing and just think for hours

April 19th, 2018

Music and sleep

ShadlokVance June 3rd, 2018

Listen to music/drink tea/sleep - it depends. There ain't no sure-shot way

MinTvT September 12th, 2018

Just lay on the bed and think.

je08302 September 13th, 2018

Lay in bed, stare at nothing and just think. Wonder.

Rebekahwriter13 September 13th, 2018

Eat or sleep

AbbyHarris1976 September 14th, 2018

NOTHING.

When Im really depressed, I basically shut down and dont want to do anything. Its not good because I lose my appetite and dont feel like eating at all. 🤮

maricat30 June 1st, 2020

I cry my self to sleep or ... self ham

June 2nd, 2020

@PosiPotato

I sleep or write.