The One Thing I Do When I'm Depressed is...
PosiPotato
February 13th, 2018
What is the one thing you do to help yourself feel better when you're experiencing depression? It can be anything at all, even simple things such as a longer warmer shower and listening to music or sounds of nature before bed.
honestBeechwood5719
April 6th, 2018
cry
tluper6491
April 7th, 2018
Tear myself apart and remind myself I'm worthless and deserve to be miserable.
sensiblePeach5689
April 7th, 2018
Isolate myself and sleep
Happyhikergirl3
April 9th, 2018
Take drive and go out in nature.
BrokenBell1
April 9th, 2018
@PosiPotato
I try listening to music, but mostly think of my best friend. Everytime I think of him, it always brings a smile to my face
Tinycupcake
April 9th, 2018
Taking a shower or just cuddles.
Happyhikergirl3
April 10th, 2018
Over think everything.
Elizaaa123
April 10th, 2018
Music
PandaJane
April 17th, 2018
I listen to Bassnectar.
JustSomeone85
April 18th, 2018
I try to meditate to ground my body and feel a little more settled. I really need a weighted blanket, I think it would do me well.