Depression Community - How do you actually feel today?
I feel terrible today. I've suffered with anxiety most of my life, but depression is new to me and I'm not fit to handle it. Found this app and hoping I can learn some coping skills in here.
normal.. not much worried abtanything
I'm sad and confused. I think I'm going to be crazy. The day was okay, but i felt undergroundedhurt and now it comes in waves over me.
At the same time I feel sad, worried, angry and than nothing at all. I just want to sleep without being bothered.
Lonely, worried, feeling like a failure. There's no help out there with anything I'm dealing with.
I feel like nobody cares and that I could just disappear and nobody would notice or care
I feel empty. Right down to my soul. Like I'm floating through all these emotions and I'm not touching any of them. No matter how hard I try I can never quite reach one. I can never quite feel. But no. That's not exactly true. I feel pain, when I try to feel. When I allow myself to feel. Its only pain. A dull ache in my chest over my heart. And it hurts to breathe. Like my lungs might collapse into my chest at any moment. I'm in pain.
I feel trapped inside of myself. I'm on the verge of tears every fucking day. my medicine doesn't work and I don't know what to do. I don't know how to be happy. I forgot what it's like to be happy
I've been the best of friends with the "kids of the corner". We're all broken somehow, but I feel like I can't tell anyone anything. I am the one that's strong, but for the last two years, I've broken down in my room, and still put on a mask in the morning. I feel they'd be alienated to find this out
I feel like a terrible person that isnt worth anything