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Peer Appreciation Program
by
Last post
25 minutes ago
...See more We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable) [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/AppreciateYourForever1_273981/]. ❤ If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality. Is that not amazing?!! Use this form to Appreciate a fellow cupser or yourself: Peer Appreciation Form [https://tinyurl.com/PeerAppreciation] (clickable) The appreciation submitted through the above form will be posted in this thread! Want to join our team? Click here to apply. [https://tinyurl.com/SmileSpreaderRole] Need tips for writing an appreciation message? Check out this wonderful post by @Hope [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/Howtowriteagoodappreciationmessage_217730/] Got questions about the program? Read the FAQ here [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFAQ_274239/]. Have feedback for us? Write to us in this thread [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFeedbackThread_274171/]. We are all ears. Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/ShareYourExperience_297487/]. We'd like to encourage you more. (Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)
Celebrating Gratitude with 7 Cups This Thanksgiving
by CheeryMango
Last post
6 hours ago
...See more As we approach the season of gratitude, 7 Cups is excited to announce our special Thanksgiving events, where we celebrate the positive impact our community has made this year. We invite everyone to share how 7 Cups has enriched their lives and what they’re thankful for. We’d love to hear from you! Here are a few prompts to inspire your responses: * What has 7 Cups taught you to appreciate? * What’s one lesson you are celebrating this year? * How are you thankful for 7 Cups? Your thoughts could be featured in our upcoming press release about our Cupsgiving events! If we choose to use your response as a quote, our admins will reach out to you for permission. Let’s spread the spirit of gratitude together! @SoulfullyAButterfly @Heather225
I am thankful for ________
by ASilentObserver
Last post
3 days ago
...See more Complete the sentence and Join the #ThankYouChain!  As part of the Gratitude Event [https://www.7cups.com/forum/groupmod/GroupSupportCommunityEvents_2295/2024GratitudeWeekw7Cups_336990/], let's spread some positivity together. ✨ Join the "Thank You to" chain and show your appreciation for someone or something special.  How to participate: * Tag 3 friends you'd like to nominate. * Share a heartfelt message thanking someone or something that made a positive impact on your life. * Use the hashtag #ThankYouToChain Let's create a wave of gratitude together. 🙏❤️ 
Why do you admire yourself ❤️?
by reliableCake732
Last post
16 minutes ago
...See more Here's a fun activity: Tell 5 reasons you admire yourself or  good habits of yours 💌 HERE'S MINE~ 1.I am caring 🌷 2.I never let others feel left out 🌷 3.I can deal with difficult situations well 🌷 4.I can empathize people with love 🌷 5. I can hide my tears and angerif it is required (😭)🌷 💕Now it's your turn 💕
What helps u comfort yourself back ?
by livbinny
Last post
22 minutes ago
...See more hello ppl thus is for those who like me - every day fall into same old path of feelings of being unloved, alone n unwell without anyone to comfort you, that place of a true real friend is always empty beside you it’s sad n I can’t help trust me I don’t wanna I even think of how to avoid future feelings like this but I still dwell on them heavily once they come back… to all of this I’m even tired w my fam issues…nothing seems to end n thwre aren’t many solutions only to protect myself n going w their new limitations, it’s horrible… what helps u think differently under self pity n how u find that comfort n joy within urself when u need it but feel like unable to do so? would like to know🙏🏻 I’m trying hard, trust me. maybe u got something special or unique to u n I would like to hear it out! What it is, how it helps u n what u think of my situation here… im just tired of everything that’s going on once the next realization hits n awareness comes that ppl don’t change n many times it’s almost useless to fight….
Peer Appreciation Program
by
Last post
25 minutes ago
...See more We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable) [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/AppreciateYourForever1_273981/]. ❤ If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality. Is that not amazing?!! Use this form to Appreciate a fellow cupser or yourself: Peer Appreciation Form [https://tinyurl.com/PeerAppreciation] (clickable) The appreciation submitted through the above form will be posted in this thread! Want to join our team? Click here to apply. [https://tinyurl.com/SmileSpreaderRole] Need tips for writing an appreciation message? Check out this wonderful post by @Hope [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/Howtowriteagoodappreciationmessage_217730/] Got questions about the program? Read the FAQ here [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFAQ_274239/]. Have feedback for us? Write to us in this thread [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFeedbackThread_274171/]. We are all ears. Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/ShareYourExperience_297487/]. We'd like to encourage you more. (Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)
Let's all decorate our cups xmas tree 🎅🎅🎅
by Tinywhisper11
Last post
27 minutes ago
...See more Everyone can add one thing to the xmas tree, let's make it beautiful. Add a object/ornament that describes part of you ❤ I'll go first to give you a example. I'm gonna hang a dove on the tree, because I now can finally fly free'ly 😁
Good moments 🌈
by exuberantBlackberry9105
Last post
2 hours ago
...See more hey everyone, i'm creating this space for myself to come to every day, hopefully, and share my good moments. ✨ when i say 'good moment', it doesn't mean i have to feel happy or anything. it could be anything that made me feel a tiny bit better or something that made me feel good for a little bit. it could even be something that happened that's supposed to be good, even if it didn't change how i feel. or if i'm having a particularly bad day, a good moment could be a moment when i just didn't feel that horrific. and of course, it could be a moment when i just somehow magically feel fine for a bit, with no apparent cause. magic, lol. 🪄 i've recently realised that thinking of good moments makes every day feel a tiny bit different, instead of every day feeling the same and having that school, homework, exam, eat, sleep, repeat cycle going on. when i'm depressed and have been for months on end, it's really easy to just see that and forget the good that does occasionally come. perhaps after a while of posting on this thread, i might even be able to go back and read previous good moments when i'm feeling awful. i know that every time i try to feel better and actually get to feeling better, it eventually comes crashing down soon and i feel bad again. but i guess i'll try to feel better anyway by focusing on the good moments. and when i do get to feeling better, i want to make the best of it and use it to get work done, so that the times when it gets bad again don't affect my schoolwork too much.  i will really try to come here every day and post something, even if it's very small and seems insignificant, even if i feel like i didn't have anything good happen that day. and if i ever have a miracle day when i have a lot of good moments, i'll try my best to list them all out for me to read on the awful days that follow (somehow my really good days are always followed by some really bad ones, and it sucks). if i ever miss a day of posting, i will try to post that day's good moments the next day. i know that sometimes i will need to mention the bad stuff too here, to be able to explain why something was a good moment, but in general, i will try my best to avoid talking too much about the bad on this thread. thank you, @bestVase7265, for encouraging me to write down my good moments. this idea of yours has been of a lot of help to me. i hope it works well with this thread for posting good moments. feel free to follow along and read whatever good i find every day, and share yours too (only if you'd like to, of course. you can always just stick to our space if you wish). 🤍🤍 anyone else reading this is welcome to share their good moments as well, i'd love to hear them. wishing you all the best. 💙
Celebrating Gratitude with 7 Cups This Thanksgiving
by CheeryMango
Last post
6 hours ago
...See more As we approach the season of gratitude, 7 Cups is excited to announce our special Thanksgiving events, where we celebrate the positive impact our community has made this year. We invite everyone to share how 7 Cups has enriched their lives and what they’re thankful for. We’d love to hear from you! Here are a few prompts to inspire your responses: * What has 7 Cups taught you to appreciate? * What’s one lesson you are celebrating this year? * How are you thankful for 7 Cups? Your thoughts could be featured in our upcoming press release about our Cupsgiving events! If we choose to use your response as a quote, our admins will reach out to you for permission. Let’s spread the spirit of gratitude together! @SoulfullyAButterfly @Heather225
A sprinkle of positivity for your day
by Kait
Last post
6 hours ago
...See more
CupsGiving-The PAT Edition!🥰
by Sunisshiningandsoareyou
Last post
11 hours ago
...See more Hey hey everyone, it's thaaaaatttt time of the year, and of course our lovely Peer Appreciation Program [https://www.7cups.com/forum/gratitude/AppreciationProgram_2310/PeerAppreciationProgram_262230/] had to step up!🥰 (For what?😮) For Thanksgiving. (duh!) While traditional festivities often center around enormous feasts with family and friends gathered around a table, we have the unique opportunity to adapt our celebrations for a virtual world, our beloved Cups-Space here. Thanksgiving, however one sees it, is mostly, I feel a joyful occasion that calls for gratitude, connection, and, most importantly, a genuine appreciation for the wonderful people in our lives. As we gather virtually on Cupsland, let’s celebrate the spirit of Thanksgiving by shining a light on one another and making this a joyous celebration of our friendships, support systems, love, kindness and the compassion we share.💛 So this year, let’s celebrate "Cups-giving"~ a delightful riff on Thanksgiving where we celebrate and "refill" each other's cups with positivity and gratitude. And what better way to do that than through words of appreciation? Because hey, a few kind words, and some genuine encouragement really does go a long long way.🥰 Each of us carries a unique cup filled with our emotions, experiences, efforts, and moments shared. The beauty of our community lies in the support and joy we bring to one another, yes(?). I believe, every interaction, every smile, every encouraging word, every kind act, every thoughtful gesture adds a drop to our collective cup~ the giant 7CupsCommunityCup that has every possible flavor brewed with love, and garnished with kindness!💛 ------------------------- I can really go on about the Spirit of Thanksgiving, the Importance of Gratitude and my Excitement to see the Appreciations flowing in, but we got to do this early, so the notes can be delivered *this* year 😂 and therefore, without further yapping, to kick things off, here are some fun and heartfelt prompts for you to spread joy and appreciation around.💛 (I think I already did half the work here for you 😛) All there's left now is to truly embrace the spirit of gratitude within and make someone's day with a heartfelt message!🥰 ⭐ [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you message to a listener here. (Someone who listened and supported in either PMs, Forums or Chatrooms)  💕 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you message to a fellow peer (member/ listener) who inspires you. 💙 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you note to someone who mentored or guided you here. (In any way big or small)  😄 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you message to the last peer who made you smile on here. (Ah tough, because sooo many smiley-spreaders here) 🤣 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you note to the person who always makes you laugh. (We've got some around here with the best humor lol)  🌻 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you message to someone you find encouraging and uplifting. (Easyyyy)  💬 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you to the last person you talked to here. (Hopefully it was a good chat hehe, they deserve to know they've left a mark)  💡 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you note to someone who has shared a helpful resource or tip or insight with you. (Mhmm, can think of so many)  🤗 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you message to a friend who’s been there for you through ups and downs. (You get to appreciate your palsss woohoo) 🎨 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you to someone who brightens your day with their creativity. (Ooh if you're ever confused, please hop over to the peer appreciation program thread and you'll find some very talented people to appreciate) 🦋 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you message to someone whose passion inspires you. (Could be for anything really, a hobby, to get better/ work on their goals and health, a passionate 7 cups leader etc etc) 💥 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you to a peer who has shared a meaningful experience/ deeply resonant interaction with you. (There's conversations, and then there's some conversations that leave an ever-lasting impact, can you think of someone who did this for you?) 🤩 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you note to someone you admire for their hard work and dedication. (Oh to be spoiled with choices) 🥳 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you message to someone who encourages you to be your best self. (Someone who brings out the best in youuuu here) 🌈 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you note to a peer whose kindness has made a difference in your life. (I've got plenty) 📚 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you to someone who has taught you something new recently. (About cups or life, again, anything big or small counts) 🧚‍♀️ [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you message to a forum-fairy. (Someone who is seen being a supportive, uplifting fairy in the forums) 🤝 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you note to the Group-Support-Hero. (Someone you've witnessed hosting fantastically or participating enthusiastically in a group chatroom)  🫶 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a note to someone you think could use some kindness, encouragement, support and love. (Legit everyone here hehe) 🥰 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you note to yourself. (No no, dont you roll your eyes at me lol! You deserve it too [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/AppreciateYourForever1_273981/]~because you are amazinggggg) ------------------------- To make this funn-errr, how about a little game-ish spin to it?  Sooo when you've submitted your thank you note, along with your thoughts on our Cupsgiving Celebration, you can comment "Done" and drop the emoji of your choice from the above list, to serve as a prompt for the next person coming across it. 🥳 (In the slightest case, you wish to opt for a different prompt rather than the one you got from the previous comment, please feel free to pick and choose; it's the intentional participation that matters more here hehe)  Okay Sun, that was a lot to read, Can I get started already?😮 Yessss, you can, just one last teeny message more and then off you gooooo spreading smiles and gratitude!🥹 Soooooo besides the smiles you're going to spread and receive here, we also have you covered with cheers! (What are cheers now? Read Up here lol! [https://www.7cups.com/listener/training/points/#]) For us, cheers are virtual tokens of appreciation that we like to award you with, for being your cheerful self spreading smiles!  (🥳You recieve 20 cheers for each submission [https://www.7cups.com/forum/gratitude/AppreciationProgram_2310/CheersforCheerfulAppreciators_299216/]🥳)  So when you spread gratitude, you’re not just making someone’s day brighter, you’re also getting rewarded for your kindness. It’s a win-win, yeah?! (I'd like to believe the reward is an "extra" here, like a bonus for your time and love, but in all honesty, just realizing you've made someone's day and made someone smile is worth every second spent in typing out a heart-warming message) Said everything but the most important thing? Where to send the note and where will we see it once posted? Oops yes, Click Me To Spread Joy [https://docs.google.com/forms/u/5/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/viewform] (or the respective emoji you got) and the appreciations will be posted in the Peer Appreciation Program Thread [https://www.7cups.com/forum/gratitude/AppreciationProgram_2310/PeerAppreciationProgram_262230/] itself. Yes, you can fill out as many appreciations you want to, for as many people you want to express your gratitude to or want to send a little "I'm thinking of you this thanksgiving" note. Utilising as many prompts you like to, or even without!🥰 (Wanna join hands on the other side of the table and help us deliver these notes too? Click here to join the Peer Appreciation Team [https://docs.google.com/forms/d/e/1FAIpQLSfo8Myq7_mZ3_lt0AtTwRf4-7g3Fvy42oz3h-IXGS-C6Slu7g/viewform]) Alrighty, everything's covered, I thiiiinkkkk. So now just would like to take this opportunity to thank *you* for being a part of the community.💛 Wishing everyone a joyful, loving and content Thanksgiving!🤗
a little reminder for the dark days
by Kait
Last post
12 hours ago
...See more
How do you want your birthday to be 💌🎈
by reliableCake732
Last post
15 hours ago
...See more So I hope you all are excited for your birthdays🍰🎂💞 Since my birthday is in the corner; I thought to do this: Tell how you want you birthday to be ; like what will make you feel really happy 💝 *You are allowed to be as delulu as possible* Here's how I want mine to be : I don't know whether it will be true or not,but I read somewhere(I don't remember when and where) that whatever you wish to have on your birthday becomes true if you are a good human being and I am sure you all are (and so am I lol).So I want to celebrate my birthday in my home with my sister, grandparents and my fav maternal uncles.I want to sing,dance,dress up,talk,play,and laugh with them badlyy.Also I wanna cut a cake and make everyone laugh with my crazy humour sense. I HOPE MINE AND YOURS BIRTHDAY WISH BECOMES TRUE 💜 PRAYING AND MANIFESTING TO GOD 🙏🤍  Here's the candle🕯️ BLOW IT AND WISH 🤎  AND HAPPY BIRTHDAY/ADVANCED/BELATED HAPPY BIRTHDAY TO ALL OF YOU 🩵🩵 Plz manifest for me as well 💌🌷 Luv Luv 💌
Harvest of Gratitude: Join the Challenge and Celebrate the Blessings of This Season!
by Phoenixthepoised
Last post
19 hours ago
...See more As we approach Thanksgiving, it's the perfect time to reflect on the many blessings that have filled our lives throughout the year. In the spirit of this season, we’re kicking off a Harvest of Gratitude Challenge—a chance to pause, reflect and share what we’re thankful for. Whether it's the big moments or the small joys, this is a time to celebrate the abundance that surrounds us. How Can You Participate? It’s simple and everyone can get involved! Here's how: Reflect on What You’re Grateful For: Each day leading up to Thanksgiving, take a moment to reflect on something that has brought joy or peace into your life. Whether it’s a big life change or a small act of kindness, everything counts! Share your thoughts in the Harvest of Gratitude thread: We’d love to hear about the people, experiences and moments that have brought joy to your life. Engage with Others: Take a moment to read through other’s responses and leave a comment or reply to spread more positivity. You might find new ways to express your own gratitude or be inspired by the stories of others. Tag Fellow Listeners/Members: Got a friend or someone you think would love to join the challenge? Tag them here! Let’s get everyone involved and create a wave of gratitude that flows through our community. Here are some ideas to get you started: * Who in your life has made a difference this year? Share a story or a shoutout to those who’ve been your support system. * Sometimes it's the little things that make the biggest impact. What small moments or simple pleasures are you thankful for? * Has this year brought personal growth or a valuable lesson? What new perspective are you carrying into this Thanksgiving? Let’s Make This Thanksgiving Extra Special! Together, we can fill this forum with reflections, stories and words of gratitude that will make this holiday season even brighter. Your gratitude, no matter how big or small has the power to inspire and uplift those around you. So, let’s get started! Join the Harvest of Gratitude Challenge today and let’s celebrate the blessings in our lives, big and small. Happy Thanksgiving, everyone! 🧡 Let’s celebrate our harvest of gratitude and inspire one another to see the beauty that surrounds us. 🌾🍁
^_^ Happy belated birthday budz !!!
by AgentPuffball420
Last post
2 days ago
...See more I opened this awesome place once again to wish a very awesome member a very happy birthday ✨ I was supposed to post this yesterday but got too busy BUT anywayyys let's wish the one and only  @fearlessPrune4284  a happy  (late) birthday our buddy there turned 17  as of yesterday   if you see this make sure to know that Im so proud of you, and you're doing great in life so far  and hope that you live a  healthy and long life ^_^

A Big Warm Welcome to Everyone Visiting or Joining our Positivity & Gratitude Community!

Our community aims to spread positive vibes through forums, chatrooms & growth path activities for everyone to grow and move forward in life.

❤ Click the "Join this Community" button to stay updated with our featured community activities.

❤ Click the "Check-in Today" button to let us know how you're doing. We care about your well-being!

 

Learn more about our community activities below!

 1. Join our Forum Activities  

Start exploring our forums with a few ones listed below :

(Forums mentioned below are clickable)

  Welcomes & Connections

  Positive Messages & Reminders

  Insights & Positive Experiences

  Cupversaries & Birthdays 

We have 14 forums open for everybody! Check out our complete list of forums Here

 

 2. Join our Chatroom Activities in the Positivity Corner Room  

We have weekly Guided Discussions & Positivity Mini sessions!

 Check out our Upcoming Positivity Mini Sessions in this forum: Positivity Corner Sessions 

Note: Chatroom will be visible at the discussion time here

 

 3. Join our Growth Path!  

Moving Forward with Positive Focus

 

  Additional Information  

1. Join our taglist to stay updated with our regular activities Here!

2. Meet our amazing team Here!

3. Interested in joining our team? Click Here!

4. Have queries related to P&G - community or team? Please contact: @CheeryMango / @VerseArt

5. Share P&G community-related feedback Here

6. Appreciate a person Here

Community Guidelines

Positivity & Gratitude community aims to provide a space to spread positive energy, hoping to inspire everyone on 7cups to grow & move forward in their life.

 

So here are few things to remember and follow:


 Spread positive vibes only

❤ Everyone is welcome to create threads & participate in the forums mentioned with these notes:

 [Community Use] & [Team & Community Use]

❤ Be respectful and supportive towards everyone

❤ Take good care of yourself

❤ Stay strong, stay hopeful & enjoy!

 

Note: 

Forums with the notes mentioned below are open for both thread creation and participation:

[Community Use] & [Team & Community Use]

These forums are open for everyone's use!

 

Forums with the notes mentioned below are only open for participation:

[Team Use] & [Admin Use]

Please do not create threads here. 

(Threads created here will be moved to other forums)

 

These guidelines are specific to the Positivity & Gratitude Community. We kindly request you to follow them, as well as the basic Forum Guidelines. as they are to ensure clarity, positivity & safety for everyone!

Community Leaders
Community Mentor Leader
Community Mentor / Teen Community Star
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Community Resources

7 Cups Self-Help Guides related to Positivity & Gratitude

 Hope 

 Boundaries

❤ Getting Unstuck

 Forgiveness

 Acceptance & Commitment Therapy

Exercise Motivation

 

Also here is a guide for all the Searching Souls: 7 Cups for the Searching Soul

Check out more Self-Help Guides Here

 

7 Cups Mindfulness Exercises related to Positivity & Gratitude (Under or Approx 15 Minutes)

❤ Acceptance 

Acceptance of Thoughts and Feelings - Part 1     Acceptance of Thoughts and Feelings - Part 2

❤ Joy 

Befriending     Happiness at Work     Joy

❤ Power and Change 

Positive Change     My Intentions Have Infinite Organizing Power     Ten-Minute Wisdom Meditation     

The Secret of Attraction

❤ Love & Compassion 

Loving Kindness Meditation     Loving the World     Loving-Kindness Meditation     Self-Compassion Break

❤ Imagination 

The Five Minute Miracle - Imagination     Feeling Excitement     Eating a Piece of Chocolate

❤ Self-Esteem Assistance 

Self-Esteem Blackboard

❤ Motivational 

Change Yourself - Don't Wait for the World to Change     Aging with Integrity     Risk and Planning for Success     

Sport Motivation     Hot Air Balloon Motivation 

❤ Energizing 

Energizing the Body and Mind

❤ Relaxation 

Lotus Flower Relaxation     Sunrise On the Beach Mindfulness      Tropical Garden Mindfulness     

Bouncing Ball Mindfulness      Cloud Castles     Magic Bubbles      Magical Forest     Rainbow Sandbox Mindfulness

❤ Guided Meditations 

Guided Forgiveness Meditation

Guided Meditation: "A Moment of Calm"

Guided Meditation: "Coming Home to Presence"

Guided Meditation: "Living, Vivid Hereness"

Guided Meditation: Metta (Loving kindness)

Guided Meditation for Love & Positivity

❤ Meditations 

Living Carefree     Ten-Minute Wisdom Meditation

 

Check out more Mindfulness Exercises Here

 

7 Cups Questions & Answers related to Positivity & Gratitude

Self-Esteem: https://www.7cups.com/qa-self-esteem-46/

Getting Unstuck: https://www.7cups.com/qa-getting-unstuck-37/

Forgivenesshttps://www.7cups.com/qa-forgiveness-32/

Spirituality: https://www.7cups.com/qa-spirituality-47/

Exercise Motivation: https://www.7cups.com/qa-exercise-motivation-28/

 

Check out our Forum on Additional Positivity Resources (Outside 7 Cups)