Articles by Expert Contributors
Expert Articles
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3 Tips to Accomplish Your Short and Long Term Goals
Use these strategies to turn your "want to do's" into "done's"
Posted 25 January 2019
Leslie Carr, PsyD
Dr. Leslie Carr is a licensed clinical psychologist who works as both a therapist and a coach.
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When the News Does More Harm Than Good
You need to be aware, but when current events become too stressful, there are three things you can do for your mental health
Posted 25 January 2019
Leslie Carr, PsyD
Dr. Leslie Carr is a licensed clinical psychologist who works as both a therapist and a coach.
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Sleep Problems? Time to Unplug
Why screen time right before bed disrupts your circadian rhythm (and how to fix it)
Posted 17 January 2019
Lori Whatley, LMFT, PsyD
Dr. Lori is a licensed marriage and family therapist specializing in relational connecting.
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Do You Have Dating Fatigue Syndrome?
Take this short quiz to find out if you need a break from finding a mate
Posted 17 January 2019
Pella Weisman, MA, LMFT
Pella is a licensed marraige and family therapist with experience working with clients of many backgrounds including young adults, LGBTQI, and interfaith and interracial couples.
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Is My Partner Right For Me? Understanding Compatibility
Find out your attachment style to improve the types of relationships you seek
Posted 17 January 2019
Pella Weisman, MA, LMFT
Pella is a licensed marraige and family therapist with experience working with clients of many backgrounds including young adults, LGBTQI, and interfaith and interracial couples.
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Self Care: The Year of You
How incorporating self-care this year will improve your mental health
Posted 17 January 2019
Jennifer Boyea, LMFT
Jennifer Boyea is a licensed marriage and family therapist with 18 years of experience in the mental health field working with children, adolescents and adults from multiple socio-economic and cultural backgrounds.