Articles by Expert Contributors
Expert Articles
Want to write for 7 Cups? Email us at editorial@7cups.com
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How to Meditate Anywhere
Whether you're on your morning commute or out to dinner with friends, here's how you can meditate on the go
Posted 18 February 2019
Leslie Carr, PsyD
Dr. Leslie Carr is a licensed clinical psychologist who works as both a therapist and a coach.
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3 Tips to Achieve Growth & Change for a Healthy Relationship
No person or couple stays the same forever, here's how to keep growing and changing...together
Posted 18 February 2019
Leslie Carr, PsyD
Dr. Leslie Carr is a licensed clinical psychologist who works as both a therapist and a coach.
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How Past Experiences Inform Who You Are
It sounds cliche, but here's why our life experiences affect the person we become
Posted 18 February 2019
Leslie Carr, PsyD
Dr. Leslie Carr is a licensed clinical psychologist who works as both a therapist and a coach.
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Eating Disorder Facts: What You Didn't Know
From anorexia to bulimia nervosa, this author shares surprising facts about eating disorders and what led to her recovery
Posted 18 February 2019
Kathy Wenzel
Kathy is the editor of a leading regional publication in Michigan with personal experience with and a passion for mental health issues.
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How Long Will I Need Therapy?
Whether it's online therapy for yourself or in-person family counseling, find out the factors that determine the length of treatment
Posted 11 February 2019
Lisa Meighan, GMBPsS MSc Psych
Lisa is a licensed mental health counselor with an eclectic style of therapy to fit every client
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How to Deal with Your Mental Health Diagnosis
Why the decision to seek a diagnosis feels scary, and how a diagnosis can benefit you
Posted 11 February 2019
Temi Coker, MSC, MA, Dip.Cons
Temi is a BACP accredited psychotherapist, counsellor and clinical supervisor.