Articles by Expert Contributors

Though each loss is unique, we are all wired to experience grief in a similar way

Posted 21 March 2019

• #breakups
• #family-stress
• #general-mental-health
• #grief
• #managing-emotions
• #relationship-stress

Melissa is a licensed mental health counselor and supervisor in the state of Florida.

By applying some simple rules to your life, you can improve not only your mood but the happiness of others as well

Posted 14 March 2019

• #general-mental-health
• #managing-emotions

Kathy is the editor of a leading regional publication in Michigan with personal experience with and a passion for mental health issues.

Money matters, but there's more to the story

Posted 14 March 2019

• #general-mental-health
• #managing-emotions

Dr. Andrea Brandt is a marriage and family therapist with over 35 years of clinical experience in the role of individual family therapist, couples counseling, group therapy and anger management classes.

How truly witnessing your thoughts, feelings, and behaviors can change your life

Posted 07 March 2019

• #general-mental-health
• #getting-unstuck

Dr. Leslie Carr is a licensed clinical psychologist who works as both a therapist and a coach.

Whether it's National Happiness Week or a regular Monday, increase happy feelings with these tips

Posted 07 March 2019

• #anxiety
• #depression
• #exercise-motivation
• #general-mental-health
• #managing-emotions
• #mindfulness
• #sleeping-well

Jessica is a licensed professional counselor with 9 years of specialized experience in depression and anxiety.

Here's what to expect from your therapist along the way to a healthier you

Posted 07 March 2019

• #general-mental-health

Lisa is a licensed mental health counselor with an eclectic style of therapy to fit every client