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Managing Emotions Q&A

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444 Questions
Last Answer

FAQs

Am I overreacting?

Answers: 8 | Last Answer: January 15th, 2018 | 1

How do I choose to be happy, when I can't stop feeling sad?

Answers: 12 | Last Answer: August 13th, 2018 | 1

How can I stop suppressing my emotions?

Answers: 8 | Last Answer: August 13th, 2019 | 1

How do I detach from people I care for like family, but I don't think they feel the same?

Answers: 1 | Last Answer: December 3rd, 2016 | 1

I feel numb all the time. I don't like feeling like this, and I've been like this for years. I just want to feel again- experience joy, pain, everything but I don't know how. What should I do?

Answers: 3 | Last Answer: June 13th, 2022 | 1

I am so angry about everything in my life right now that it's causing me to lose sleep and function oddly. What can help me release these bad feelings so that I can sleep better at night?

Answers: 5 | Last Answer: February 22nd, 2021 | 1

Why do I have violent imagery of hurting myself when I'm mad?

Answers: 1 | Last Answer: February 13th, 2018 | 1

Whenever I meet someone new, I feel so awkward. I feel so self conscious of myself sometimes, from the way I talk, walk, and look. Why do I feel so self conscious all the time?

Answers: 3 | Last Answer: November 16th, 2021 | 1

What do you think of true love-is it real or just fake?

Answers: 4 | Last Answer: October 4th, 2021 | 1

How do I manage to cope when I am really angry?

Answers: 3 | Last Answer: July 26th, 2021 | 1