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Managing Emotions Q&A

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444 Questions
Last Answer

FAQs

How to not binge eat when feeling overly emotional?

Answers: 10 | Last Answer: September 7th, 2021 | 2

Why do I get so angry when close friends ask what’s wrong or actually care about me?

Answers: 3 | Last Answer: October 5th, 2020 | 2

Is it normal to feel so enraged at everyone when one person annoys you?

Answers: 14 | Last Answer: November 15th, 2021 | 2

How can I stop over-thinking about everything and just take the time to realize that everything's going to be okay?

Answers: 12 | Last Answer: December 14th, 2021 | 2

I am having a hard time looking at the good things in my life. What are some of the best ways to feel more grateful?

Answers: 2 | Last Answer: September 24th, 2020 | 2

Why am i always upset? I don't understand myself.

Answers: 3 | Last Answer: November 22nd, 2021 | 2

what are ways I can better manage my stress to help me cope positively?

Answers: 16 | Last Answer: October 2nd, 2018 | 2

What do I look like to others when I have a breakdown? Do I look insane?

Answers: 17 | Last Answer: April 10th, 2018 | 2

How do I deal with it when people say I react to my emotions are over dramatic ?

Answers: 12 | Last Answer: April 13th, 2020 | 2

Abandonment is a emotion I tend to avoid so I protect myself from being hurt or feeling alone ! Can I share and let people in and not feel emotionally overwhelmed ?

Answers: 9 | Last Answer: July 25th, 2017 | 2