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Managing Emotions Q&A

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444 Questions
Last Answer

FAQs

What is keeping me from being happy?

Answers: 12 | Last Answer: April 23rd, 2019 | 4

How do you protect yourself from overreacting when fighting with your loved ones?

Answers: 16 | Last Answer: May 1st, 2018 | 4

Why am I always sad?

Answers: 12 | Last Answer: March 19th, 2018 | 4

Why do I daydream about how my family would react if I were in an accident and needing to be in the hospital?

Answers: 13 | Last Answer: September 7th, 2021 | 4

I feel like such a disappointment. Like everyone around me is way smarter and that I'll never amount to anything. I can't help but compare myself to every other person. How do I get out of this misery?

Answers: 5 | Last Answer: September 28th, 2021 | 4

Is it normal if I feel numb, no emotions at all and that frustration of numbness keeps on building up to a limit that it becomes impossible to bear?

Answers: 8 | Last Answer: January 6th, 2020 | 4

I think I have too much going on my mind all the time. Sometimes it feels overwhelming.I feel like I need to talk to someone about my problems, but then they would not think of me the same way before?

Answers: 3 | Last Answer: November 5th, 2018 | 4

How can I stop being so overwhelmed by so many emotions?

Answers: 16 | Last Answer: November 1st, 2021 | 4

Why do I get so depressed and what can I do to cope?

Answers: 22 | Last Answer: June 22nd, 2021 | 3

How do I know if I have trouble with emotion regulation and what does that mean anyway?

Answers: 15 | Last Answer: February 16th, 2021 | 3