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Managing Emotions Q&A

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444 Questions
Last Answer

FAQs

How do I keep myself from overreacting?

Answers: 187 | Last Answer: June 11th, 2022 | 9

How do I learn how to control my emotions in public places?

Answers: 13 | Last Answer: November 7th, 2017 | 9

How do you solve an anger attack without harming others or yourself?

Answers: 22 | Last Answer: October 30th, 2018 | 8

Lately I've been feeling so overwhelmed. I absolutely hate myself. Sometimes I can't even see what's the point of living anymore. Anyone else feel this exact same way?

Answers: 7 | Last Answer: December 6th, 2021 | 8

What can I do when my emotions are overwhelming?

Answers: 19 | Last Answer: July 21st, 2020 | 8

Why do I keep having intrusive thoughts about hurting the ones I love or doing immoral things? How do I get rid of these intrusive thoughts?

Answers: 9 | Last Answer: August 6th, 2018 | 8

How can I deal with frequent mood swings?

Answers: 7 | Last Answer: July 25th, 2016 | 8

How do I keep myself on a happy track when it's so easy to be sad?

Answers: 24 | Last Answer: September 29th, 2020 | 8

What do you do when someone you love just disappears?

Answers: 9 | Last Answer: March 9th, 2020 | 8

What's the best way to control nerves during an interview?

Answers: 24 | Last Answer: August 13th, 2018 | 7