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Managing Emotions Q&A

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444 Questions
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FAQs

I feel like nothing really makes me happy. I feel content at times. But I would not say that I am sad. It's like the past several years I'm just existing. But why even when things are good?

Answers: 1 | Last Answer: December 24th, 2019 | 1

I'm bored with life to the point that I just don't know what to do anymore. What should I do?

Answers: 4 | Last Answer: June 17th, 2019 | 1

Why do simplest things, such as my sister promising plan for the day that don't happen, hurt me so much? I am way too angry and sad and am feeling depressed over the smallest things...

Answers: 3 | Last Answer: October 29th, 2019 | 1

How can I stop feeling jealous or anxious when my boyfriend goes out?

Answers: 3 | Last Answer: June 29th, 2020 | 1

Why can't I feel anything? Sometimes, I feel everything. Other times, I feel some emotions. Most of the time, I felt an emotion but it was just thin. I feel too numb to notice. Why?

Answers: 1 | Last Answer: April 12th, 2021 | 1

When I get angry I lose control of myself for a second and I hit an object and something usually breaks, definitely more often than not. Does anyone have any anger management techniques I can use?

Answers: 3 | Last Answer: September 14th, 2020 | 1

I am paranoid at night that someone is going to break in and hurt me and my daughter every noise keeps me up how can I overcome thi? I tried to tell myself it’s in my head or the dog but still happens

Answers: 3 | Last Answer: October 20th, 2020 | 1

How do i stop projecting my feelings on my loved ones?

Answers: 3 | Last Answer: March 29th, 2022 | 1

I’m embarrassed because I accidentally said I wanted to commit suicide and didn’t mean it now I’m really embarrassed and the other girl said it’s fine but I’m paranoid. Thoughts?

Answers: 2 | Last Answer: February 10th, 2020 | 1

How to love someone that doesn’t feel the same way I do?

Answers: 1 | Last Answer: June 30th, 2020 | 1