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Managing Emotions
Managing Emotions Q&A
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444 Questions
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How can I stop taking things so personally?
Answers: 10 | Last Answer: October 25th, 2021 |
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Why do I always get so triggered when I am angry?
Answers: 11 | Last Answer: July 16th, 2018 |
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How can I stop lashing out at those who try to help me?
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Why can I never accept that I deserve to be happy as well?
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Is it alright to express my emotions?
Answers: 19 | Last Answer: December 3rd, 2019 |
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How do you take the step of stopping to fight your emotions?
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How can I keep my emotions under control and stay mindful when I am feeling so many different emotions so intensely?
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Why do I always negatively exert my emotions on friends?
Answers: 12 | Last Answer: April 20th, 2021 |
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Is it normal to flip emotions?
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How to manage my emotion when I am triggered be my past trauma?
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